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OHN Newsletter Archive

alternative health newsletter

Welcome to Optimal Health Network's newsletter archive. Here you can view all of our newsletter articles dating back to 2005.

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    2018

  • October 27, 2018
    5-Quart Easy Enema Kits • Prostatitis Essential Oil Blend • What's The Best Way To Clean My Enema Equipment? • ATP Fuel • Pet Health • Tip of the Day Video: Made-for-Enema Soap
  • October 16, 2018
    Flowmaster Home Enema Kits • Infant Constipation Relief Tips • Welles Step: Squatting Footstool for Easier Defecation • Hypothyroidism
  • September 26, 2018
    The Best Cure for Constipation? An Informed Plan! • Buy Our Top-Selling Home Enema Kit • Coffee Enema Kits and Organic Coffee for Enemas • Effective Natural Treatment for Anal Fissures
  • September 14, 2018
    2-Quart Silicone Enema Series Kit with Flex Tip Nozzle • "Tip of the Day" Health Videos • Pet Health • Leaky Gut Support
  • August 27, 2018
    Price Reductions on Colon Tubes • "Tip of the Day" Health Videos • Himalayan Pink Salt • Fasting Support • The Deadly Consequences of Weed Killers
  • August 15, 2018
    Himalayan Pink Salt • Fasting Support • Video: The Therapeutic Benefits of Made-for-Enema Coffee • Personal Health Consultations with Kristina
  • July 27, 2018
    Super Salve • Video: Which Enema Nozzle Is Right for You? • Natural Insect Repellent • Leaky Gut Support • Video: How Auto-Immune Disease Develops
  • July 16, 2018
    OHN Essential Oil Blends • Tip of the Day: Made-for-Enema Soap • Ortho InflammaCORE • Client Testimonials • Video: Why Choose the Flowmaster Enema Kit?
  • June 26, 2018
    5-Quart Easy Enema Kits • Common Foods that Cross-React with Gluten • Thyroid Support Essential Oil Blend • Video: How To Place an Online Order (Desktop Computer) • ATP Fuel
  • June 15, 2018
    Goat Milk Enema Soap • Anal Fissure Kits and Products • Scientific Research and the Coffee Enema • What's The Best Way To Clean My Enema Equipment? • Personal Health Consultations with Kristina • ATP Fuel
  • May 27, 2018
    What's The Best Way To Clean My Enema Equipment? • OHN Enema Equipment Cleaning Kit • Enema Series Kit • Video: How To Assemble and Use Your Flowmaster Colon Cleansing System • Lyme Disease: Explorations on Treatment
  • May 16, 2018
    Coffee Enemas Saved My Life! • Video: Which Enema Nozzle Is Right for You? • Natural Insect Repellent • OHN Enema Equipment Cleaning Kit • What's The Best Way To Clean My Enema Equipment?
  • April 26, 2018
    Enema Nozzles • OHN Essential Oil Blends • Getting Started with Your Home Health Program • Enemas and High Blood Pressure • Pet Health
  • April 15, 2018
    3-Quart Easy Enema Kits • OHN Essential Oil Blends • Video: Which Enema Nozzle Is Right for You? • Essential Oils for Your Coffee Enema
  • March 27, 2018
    C-RLA™ Liposomal Vitamin C • Suppository Tray • Personal Health Consultations • Using Enemas to Help Provide Relief from LARS (Low Anterior Resection Syndrome) • Detoxing During End Stage Cancer: Questions on Hair Analysis and the Enema Series
  • March 14, 2018
    Happy Birthday, Kristina! • Enema Series Kit • The Best Cure for Constipation? An Informed Plan! • OHN Turmeric Plus Essential Oil Blend
  • February 23, 2018
    A Brand New Look for OHN Essential Oil Blends • OHN Colon Cleanse Essential Oil Blend • OHN Anal Fissure Essential Oil Blend • OHN Coffee Enema Essential Oil Blend • 35-Day Spring Cleanse Program
  • February 13, 2018
    Leaky Gut Support • OHN Thyroid Support Essential Oil Blend • Video: Which Enema Nozzle Is Right for You? • OHN All-Natural Hand Sanitizer
  • January 27, 2018
    Enema Series Kit • OHN Anal Fissure Essential Oil Blend • How to Take an Enema Series • Enema Series Testimonial • Researched Nutritionals ATP Fuel
  • January 15, 2018
    Ortho InflammaCORE • 5-Quart Silicone Flowmaster Coffee Enema Kit with Flex Tip Nozzle • Coffee Enema Kits and Organic Coffee for Enemas • OHN Coffee Enema Essential Oil Blend



  • 2017

  • December 27, 2017
    Kristina's Recommended Probiotic • OHN Mood Lift Essential Oil Blend • OHN Lifelong Wellness Essential Oil Blend • Raise Your Glutathione Levels for Optimal Detoxification • 3-Quart Silicone Coffee Enema Bag Kit with Flex Tip Nozzle
  • December 15, 2017
    Pet Health • The Dilemma of Constipation during Pregnancy • Flowmaster Testimonial • 7Billion Blog Series: How To Be in Conversation with The Universe
  • November 24, 2017
    Goat Milk Enema Soap • Silicone Colon Tubes & Implant Syringe • Researched Nutritionals ATP Fuel • OrthOmega 820 Fish Oil Easy Enema Kits • Enema Series Testimonial • OHN All-Natural Hand Sanitizer Essential Oil Blend
  • November 15, 2017
    OHN Mood Lift Essential Oil Blend • Personal Health Consultations • LuSa Organics Better Balm • Why Choose the Flowmaster Colon Cleansing Kit?
  • October 27, 2017
    Getting Started with Your Home Health Program • OHN Turmeric Plus Essential Oil Blend • OHN Lifelong Wellness Essential Oil Blend • Enema Series Testimonial • 7Billion Blog Series: Conversations with Dead People
  • October 11, 2017
    Enema Series Testimonial • OHN Turmeric Plus Essential Oil Blend • Clearance Sale on 4-Quart Coffee Enema Buckets and Bucket Kits • Enema Bag vs. Bucket: Which Is Right for Me? • 7Billion Blog Series: Conversations with Dead People
  • September 26, 2017
    OHN Lifelong Wellness Essential Oil Blend • OHN Turmeric Plus Essential Oil Blend • 3-Quart Silicone Coffee Enema Bag Kit with Flex Tip Nozzle • How Do I Optimize Levels of Healthy Bacteria in My Colon? • 7Billion Blog Series: Conversations with Dead People
  • September 13, 2017
    Irritable Bowel Syndrome (IBS) • Curcumin Pure • 4-Quart Stainless Steel Enema Bucket • Seven Steps for Constipation Relief
  • August 27, 2017
    What Is Hypothyroidism? • Custom OHN Essential Oil Blends • Enema Series Testimonial • Hair Tissue Mineral Analysis Testing • 7Billion Blog Post: A Peak into Memoir
  • August 15, 2017
    Home Constipation Relief • Candida Healing Kit • Enema Bag vs. Bucket: Which Is Right for Me? • Anal Fissure Diet
  • July 27, 2017
    Client Testimonial: Therapeutic Enemas • OHN Colon Cleanse Essential Oil Blend • Enema Equipment Cleaning Kit • Natural Relief from Opioid Constipation • 7Billion Blog Series: Conversations with Dead People
  • July 12, 2017
    Explore Our Healing Resources! • Explore the 7Billion Blog • Natural Insect Repellent • Enema Equipment Cleaning Kit
  • June 26, 2017
    Poop Every Day • Coffee Enema Kits • OHN Coffee Enema Essential Oil Blend • Blog Series: Conversations with Dead People
  • June 14, 2017
    Flex Tip and Delrin Enema Nozzles • Enema Series Kit • Deluxe Anal Fissure Kit • Standard Process & MediHerb Products • Enema Bag vs. Bucket: Which Is Right for Me?
  • May 27, 2017
    OHN Prostatitis Essential Oil Blend • Organic Wheat Grass Powder • Liposomal Glutathione
  • May 11, 2017
    Frankincense Essential Oils • 5-Quart Silicone Flowmaster Kit with Colon Tube • Personal Health Consultations • Natural Relief from Opioid Constipation
  • April 26, 2017
    Nurture Your Microbiota! • Lyme Disease, Herbs, and Essential Oils • Standard Process & MediHerb Products
  • April 18, 2017
    Enema Equipment Buying Guide • Super Salve • Standard Process & MediHerb Products
  • March 27, 2017
    Standard Process and MediHerb Products • Goat Milk Enema Soap • Client Testimonials • Spring Cleanse: What Is the Best Way To Detox?
  • March 13, 2017
    Happy Birthday, Kristina! • Flex Tip and Delrin Enema Nozzles • Personal Health Consultations • Hemp Oils • Natural Relief from Opioid Constipation
  • February 24, 2017
    3-Quart Silicone Coffee Enema Bag Kit with Flex Tip Nozzle • Flexible Inflatable Retention Nozzle • Using Fleet® Enemas for Your Colon Cleanse? Think Twice! • How To Practice Contemplative Writing
  • February 15, 2017
    3-Quart Silicone Coffee Enema Bag Kit with Flex Tip Nozzle • Male Hormone Panel Saliva Test • Lyme Disease: Explorations on Treatment • OrthOmega 820 Fish Oil • Living in the Potential
  • January 27, 2017
    Candida Healing Kit • Is an Enema Bag or Bucket Right for Me? • Made-for-Enema Coffee • Personal Health Consultations • Announcing the 7Billion Tribe Website
  • January 17, 2017
    4-Quart Coffee Enema Bucket Kit with Silicone Colon Tube • Scientific Research and the Coffee Enema • Fitness Essential Oil Blend • OrthOmega 820 Fish Oil • The Power of Spoken Word



  • 2016

  • December 24, 2016
    3-Quart and 5-Quart Flowmaster Silicone Bag Enema Kits • Enema Series Kit • Deluxe Anal Fissure Kit • ATP Fuel • Announcing the 7Billion Tribe Website
  • December 12, 2016
    2-Quart Coffee Enema Bucket Kit with Silicone Colon Tube • OHN Anti-Inflammatory and Flora Booster Oil Blend • How Do I Optimize Levels of Healthy Bacteria in My Colon? • Contemplative Writing Course
  • November 26, 2016
    Easy Enema Kits • The Scoop on Powdered Bone Broth • 7 Steps for Constipation Relief • Anal Fissure Suppository Kit • Endo-Met GB-3
  • November 16, 2016
    5-Quart Silicone Flowmaster Colon Cleansing Enema Kit with Colon Tube • OHN Coffee Enema Essential Oil Blend • Tri-Fortify Orange Liposomal Glutathione • Hair Tissue Mineral Analysis (HTMA) Test
  • October 27, 2016
    OHN Herpes Support Essential Oil Blend • 21-Cube Suppository Tray • Lyme Disease: Explorations on Treatment • Transfer Factor Multi-Immune • Personal Health Consultations • 7Billion Video: Internalizing Ideas
  • October 14, 2016
    OHN Essential Oil Blend for Prostatitis • Male Hormone Balance • Prostatrol Forte • Ten Days to Optimal Health Book • Male Hormone Panel Saliva Test • 7Billion Video: You Are Beautiful
  • September 26, 2016
    Support for Stress Management • Essential Oil Enema Salts • Why Buy Enema Kits From Optimal Health Network? • 7Billion Video: Living in the Potential
  • September 14, 2016
    How To Perform a Therapeutic Enema • Researched Nutritionals ATP Fuel • Inflatable Double Bulb Enema Nozzle
  • August 27, 2016
    Candida Healing Kit • Hemp Oils • Is an Enema Bag or Bucket Right for Me? • 7Billion Video: Science and the Contemplative
  • August 16, 2016
    Blue Tapered Silicone Colon Tubes • 6-Foot Silicone Enema Hose • Essential Oil Blends • Researched Nutritionals CoQ10 Power • How To Assemble and Use Your Flowmaster Colon Cleansing System
  • July 27, 2016
    Enema Series Kit • Natural Relief from Opioid Constipation • Flowmaster Colon Cleansing Kits and Easy Enema Kits Marked Down 35%! • 7Billion Video: Humans Need Mirroring
  • July 12, 2016
    Flowmaster and Easy Enema Kits Marked Down 35%! • Lifetime Warranty on Silicone Enema Bags • The Important of a Hair Tissue Mineral Analysis • Healing from Lyme Disease • The Best Enema Kit for a Complete Colon Cleanse
  • June 26, 2016
    2-Quart and 3-Quart Silicone Easy Enema Kits • Why Buy Enema Kits from OHN? • Enema Series Kit • OHN Colon Cleanse Essential Oil Blend • The Dilemma of Constipation during Pregnancy • 7Billion Video: The Emergent
  • June 16, 2016
    3-Quart & 5-Quart Flowmaster Silicone Enema Bag Kits • Ortho Mitocore • OHN Anti-inflammatory and Flora Booster Essential Oil Blend • Death Begins in the Colon • 7Billion Video: Humans Need Mirroring
  • June 8, 2016
    4-Quart Enema Bucket and Kits • Ortho Molecular Supplements • Scientific Literature Absolutely Supports the Use of Enema Treatments
  • May 27, 2016
    2-Quart Silicone Enema Bag and Kits • Nurture Your Microbiome! • Organic Wheat Grass Powder • 7Billion Video: You Are Beautiful
  • May 12, 2016
    Real Herbal Tonic • Personal Health Consultations • Researched Nutritionals ATP Fuel • 7Billion Video: You Are Beautiful
  • April 26, 2016
    Healing the World One Person at a Time • Our Made-for-enema Coffee Is Better • Raise Your Glutathione Levels for Optimal Detoxification • Inflatable Double Bulb Enema Nozzle
  • April 19, 2016
    Anal Fissure Suppository Kit • Anal Fissure Healing Protocol
  • April 11, 2016
    Achieve a Complete Colon Cleanse at Home with Our Flowmaster Enema Kits • 5-Quart Silicone Flowmaster Kit with Retention Nozzle
  • March 27, 2016
    Research by the NIH Supports the Dietary Guidance in Ten Days to Optimal Health • Introducing Nutritious Paleo Mama Treats! • Using Fleet Enemas for Your Colon Cleanse? Think Twice! • Sample OHN Consultation
  • March 18, 2016
    Happy Birthday, Kristina! • Enemas for Health • Dinner with Kristina
  • March 17, 2016
    3-Quart Silicone Easy Enema Kits • Check Out OHN on Facebook!
  • March 9, 2016
    Achieve a Complete Colon Cleanse at Home with Our Flowmaster Enema Kits • 5-Quart Silicone Flowmaster Kit with Retention Nozzle
  • February 25, 2016
    Healing from BPH and an Enlarged Prostate • The Importance of Chlorophyll for Your Coffee Enema • How Often To Take Enemas • Rayna's Healing Journey • How To Practice Contemplative Writing
  • February 10, 2016
    Achieve a Complete Colon Cleanse at Home with Our Flowmaster Enema Kits • Scientific Research and the Coffee Enema • Rayna's Healing Journey • 7Billion Video: Groundhog Day
  • January 27, 2016
    The Importance of Chlorophyll for Your Coffee Enema • Our Asia Store Has Closed • Fish Oil Supplements • Dinner with Kristina
  • January 14, 2016
    How To Detox • Ortho Alpha Base • Flexible Inflatable Retention Nozzle



  • 2015

  • December 26, 2015
    All Ortho Molecular Products Now Included in Our Coupon Sales! • Enema Series: Videos, Steps, and Recipes • OHN Coffee Enema Essential Oil Blend • 21-Cube Suppository Tray
  • December 16, 2015
    Learn More about the Enema Series • REAL Tonic for Health • OHN Lymph Cleansing Essential Oil Blend • 7Billion Video: My Relationship with Nature
  • November 26, 2015
    Candida Essential Oil Suppositories • Enema Series Kit • Easy Enema Kit • New Website Design! • 7Billion Video: Stop, Breathe, and Converse
  • November 19, 2015
    New Website Design!
  • October 27, 2015
    Healing from Lyme Disease • Using Essential Oils for Prostate Health • Kristina's Video Blog Returns! • Enema Series Kits
  • October 16, 2015
    OHN Prostatitis Essential Oil Blend • Wheat Grass Powder • Coffee Enema Kits
  • October 9, 2015
    Flowmaster Enema Kits • Scientific Research and the Coffee Enema
  • September 26, 2015
    Free Health Consultation! • Ortho Molecular Products • OHN Colon Cleanse Essential Oil Blend • Enema Series Kits • Video: Kristina's Message of Healing • Video: A Prayer for Healing
  • August 27, 2015
    New Essential Oil Blends! • Organic Enema Coffee • Goat Milk Enema Soap • Candida • 10-Day Detox Protocol
  • August 14, 2015
    Flowmaster Enema Kits • Pet Constipation • Getting Started with Your Home Health Program • Kristina's Ecuador Trip
  • July 27, 2015
    Nurture Your Microbiome! • Flowmaster Enema Kits • How To Make Essential Oil Suppositories • Young Living Products Discontinued
  • July 17, 2015
    Getting Started with Your Home Health Program
  • June 26, 2015
    Still Skydiving at Nearly 70: The Joy of Health Living through Long-term Colon Cleansing
  • June 17, 2015
    Introducing Our New Mobile-Friendly EnemaBag.com Website! • Flowmaster Enema Kits • Cricket Energy Bars
  • May 27, 2015
    Death Begins in the Colon • OHN: Emerging as a Multidisciplinary Approach to Your Health • Organic Wheat Grass Powder
  • May 18, 2015
    OHN: Emerging as a Multidisciplinary Approach to Your Health • Ortho Core Restore Kit
  • April 26, 2015
    New: Mobile-Friendly Newsletter • Does Colon Cleansing "Wash Out" Healthy Bacteria? • Organic Wheat Grass Powder
  • April 16, 2015
    OHN Lymph Cleansing Essential Oil Blend • Nutrition for Healing from Anal Fissures • REAL Herbal Tonic • 3-Quart and 5-Quart Flowmaster Enema Kits • Using Fleet Enemas? Think Twice!
  • March 27, 2015
    Lyme Disease Support • Don't Have Time for the Enema Series? • Anal Fissure Suppositories • Idaho Blue Spruce Essential Oil • Ortho Molecular Products • Spring Cleanse • Using Fleet Enemas? Think Twice! • Kangen Water
  • March 16, 2015
    Happy Birthday, Kristina! • REAL Herbal Tonic • The Enema Series • Nutrition for Healing from Anal Fissures • 2-Quart and 3-Quart Silicone Easy Enema Kits • OHN Coffee Enema Essential Oil Blend • Living Fuel • OHN Candida Essential Oil Blend
  • February 24, 2015
    Anal Fissure Testimonials • Young Living Products • Enema Bucket Kits • Frankincense & Idaho Blue Spruce Essential Oils • A Daily Bowel Movement Is Key to Excellent Health! • OHN Live Radio Show! • Getting Started with Your Home Health Program • Slowing Hair Loss • Educational Colon Cleanse Videos
  • February 12, 2015
    Writing Your Way to Health • Essential Oil Use Holds Promise in Lowering Our Need for Antibiotics • Effects of Low-Carbohydrate and Low-Fat Diets: A Randomized Trial • Weight Loss and Petrochemical Release • 3-Quart and 5-Quart Flowmaster Kits • Essential Oil Rectal Suppositories • Living Fuel
  • January 27, 2015
    Kristina's Recommended Enema Clamp • Chlorophyll Binder for Use with Coffee Enemas • History of the Enema • Essential Oil Enema Salts • OHN Live Radio Show • Support for Vaginal Yeast Infections • Antioxidant Water • OHN Coffee Enema Essential Oil Blend • Ortho Core Restore Kit
  • January 18, 2015
    Successful Anal Fissure Treatment with Suppositories • Coffee Enema Detox Recipes • Ortho Core Restore Kit • OHN Coffee Enema Essential Oil Blend • Antioxidant Water • Getting Started with Your Home Health Program



  • 2014

  • December 27, 2014
    Essential Oil Suppositories for Anal Fissures, BPH, and Prostatitis • Antioxidant Water • Slowing Hair Loss Using Essential Oils • OHN Coffee Enema Essential Oil Blend
  • December 18, 2014
    OHN Coffee Enema Essential Oil Blend • Coffee Enemas Saved My Life! • Coffee Enema Detox Recipes • OptimalHealthNetwork.asia Is Now Open!
  • November 26, 2014
    Raven Essential Oil Blend for Cold and Flu Season • Enema Series • Coffee Enema Detox Recipes • Antioxidant Water • OptimalHealthNetwork.asia Is Now Open!
  • November 18, 2014
    Idaho Blue Spruce Essential Oil for Energy, Mood, and Libido • How to Heal from Multiple Chemical Sensitivities (MCS) • OptimalHealthNetwork.asia Is Now Open! • Enema Series • 3-Quart Silicone Enema Bags
  • October 27, 2014
    Essential Oil Suppositories • Client Feedback on Kristina's Book • Food Poisoning? What You Can Do • Essential Oils and Disease Claims • Colon Boards Discontinued
  • September 25, 2014
    How Often Should I Take Enemas? • Scientific Literature Absolutely Does Support the Use of Enema Treatments • A Young Woman's Story of Healing from Copper Toxicity • Optimal Health Network's Special Made-for-Enema Coffee • Getting Started with Your Home Health Program • Essential Oil Suppositories
  • September 16, 2014
    Important Elements to Consider During Any Dietary Change • Personal Consultations • 5-Quart Silicone Enema Bags and Kits • Research by the National Institutes of Health (NIH) Supports the Dietary Guidance in Ten Days to Optimal Health
  • August 27, 2014
    Rectal Suppositories • Idaho Blue Spruce Essential Oil • Ten Days to Optimal Health Book • Client Testimonial: Overcoming My Fear of Enemas • Paths to Healing • Relieve Muscle Spasms • Raven Essential Oil • Educational Colon Cleanse Videos
  • August 17, 2014
    Enema Buckets and Enema Bucket Kits • Getting Started with Your Home Health Program • Essential Oil Rectal Suppositories • Anal Fissure Healing Products
  • July 27, 2014
    Relief from Restless Leg Syndrome (RLS) • How Often Should I Take Enemas? • Enema Series • Getting Started with Your Home Health Program • 5-Quart Silicone Enema Bags! • Essential Oil Rectal Suppositories
  • June 26, 2014
    Personal Consultations • Enema Buckets and Enema Bucket Kits • Helpful Healing Kits • Essential Oil Rectal Suppositories • Healing with Essential Oils and Coffee Enemas • 5-Quart Silicone Enema Bags
  • May 10, 2014
    Healing from Lyme Disease
    (permanent publication of featured article)
  • April 26, 2014
    Strategies to Slow Down Aging: The Power of Frankincense
    (permanent publication of featured article)
  • March 27, 2014
    Spring Cleanse: What Is The Best Way To Detox? • Use Essential Oils Instead of Over-the-Counter Drugs • Individual Assessment: You Can Heal! • Scientific Literature Absolutely Does Support the Use of Enema Treatments • How to Optimize Your Prostate Health
  • February 24, 2014
    Personal Consultations • Extracts from Hyssop Plant Have Been Found to Be Potent Anti-HIV Agents • Enema Buckets and Enema Bucket Kits • A Daily Bowel Movement Is Key to Excellent Health! • How Do I Optimize Levels of Healthy Bacteria in My Colon? • Slowing Hair Loss and Regenerating New Hair Using Essential Oils • Educational Colon Cleanse Videos
  • January 27, 2014
    "Enema Buckets and Enema Bucket Kits • The Dilemma of Constipation during Pregnancy • Benefits of the Coffee Enema and Geranium Essential Oil • Slowing Hair Loss and Regenerating New Hair Using Essential Oils • Educational Colon Cleanse Videos



  • 2013

  • December 31, 2013
    Sample Alternative Health Consultation with Kristina Amelong
    (permanent publication of featured article)
  • November 26, 2013
    Kristina Amelong's Probiotic of Choice
    (permanent publication of featured article)
  • October 27, 2013
    What Is a Colon Implant?
    (permanent publication of featured article)
  • September 26, 2013
    Client Testimonials • Best Colon Cleanse • How Do I Clean My Enema Equipment? • New Colon Cleanse Products and Kits
  • August 27, 2013
    Regular Colon Cleansing Can Change Your Life! • Personal Consultations • Client Testimonials • Latest Blog Post: My Mind Meets Lake Superior • New Colon Cleanse Products and Kits • Educational Colon Cleanse Videos • Candida Healing Kit
  • July 27, 2013
    Fecal Transplants • Client Testimonials • Anal Fissure Healing Kits • 3-Quart Silicone Enema Bags and Kits • Educational Colon Cleanse Videos • Personal Consultations
  • June 26, 2013
    RutaVaLa™ Essential Oil • Essential Oil Enema Salts • 3-Quart Silicone Enema Bags and Kits • Educational Colon Cleanse Videos • Video Transcriptions • Personal Consultations
  • May 27, 2013
    Client Testimonials • Idaho Blue Spruce Essential Oil • Essential Oil Enema Salts • Promoting Health through Colon Hydrotherapy: Radio Interview with Kristina • Educational Colon Cleanse Videos • Lose Weight Safely
  • April 26, 2013
    Client Testimonials • Lime Essential Oil for Hemorrhoids • Lose Weight Safely • Frankincense: Powerful Preventive Tool Against Cancer? • Easy and Reliable Ways to Improve the Effectiveness of the Enema • Educational Colon Cleanse Videos • Spring Cleanse: What Is The Best Way To Detox?
  • March 27, 2013
    Client Testimonials • Spring Cleanse: What Is The Best Way To Detox? • Educational Colon Cleanse Videos
  • February 24, 2013
    Essential Oil Collection for Transformation • Frankincense: Powerful Preventive Tool Against Cancer? • What is Mucoid Plaque and Why Is It Created? • Enhance Your Coffee Enemas with Chlorophyll Complex • Educational Colon Cleanse Videos
  • January 27, 2013
    Oral Colon Cleansing vs. Enemas for Safe Colon Cleansing
    (permanent publication of featured article)



  • 2012

  • December 27, 2012
    Enhance Your Intestinal Cleanse with Essential Oils
    (permanent publication of featured article)
  • November 26, 2012
    The Prostate: How to Overcome BPH and Frequent Urination
    (permanent publication of featured article)
  • October 27, 2012
    Scientific Research and the Coffee Enema
    (permanent publication of featured article)
  • September 26, 2012
    How to Take an Enema
    (permanent publication of featured article)
  • August 27, 2012
    Live Chat Announcement • Flowmaster Testimonial • Introduction to Redesigned Website • Individual Assessment: You Can Heal! • Client Testimonials
  • July 27, 2012
    Explore the OHN Blog • Visit Our Redesigned Website • The Enema Is In: A comic Strip • You Can Do It! (A Colon Cleanse Documentary • Client Testimonials
  • June 26, 2012
    OHN on Facebook • Educational Colon Cleanse Videos • Explore the OHN Blog • 21-Cube Suppository Tray
  • May 27, 2012
    Poop Every Day
    (permanent publication of featured article)
  • April 26, 2012
    Coffee Enemas Saved My Life!
    (permanent publication of featured article)
  • March 27, 2012
    Fast, Easy, and Healthful Weight Loss
    (permanent publication of featured article)
  • February 25, 2012
    Easy and Reliable Ways to Improve the Effectiveness of the Enema
    (permanent publication of featured article)
  • January 27, 2012
    A Gut Check for Many Ailments
    (permanent publication of featured article)



  • 2011

  • December 27, 2011
    Vitamin D • Brain Health and the Blood-Brain Barrier (BBB) • Join Us on Facebook • Alternative Health Resources
  • November 26, 2011
    Check Out the OHN Blog • Vitamin D • Feast and Watch the Pounds Melt Away? Yes! • Essential Oil Recipes • New OHC Service: Chi Nei Tsang • Frankincense: Could It Be a Cure for Cancer? • Alternative Health Resources
  • October 27, 2011
    Check Out the OHN Blog • Vitamin D • Cleanse Your Colon! • Smooth Flow "Higginson" Syringes • Alternative Health Resources
  • September 26, 2011
    Client Testimonials • Check Out the OHN Blog • Flu Shot? No! Build Immunity? Yes! • 21-Cube Suppository Tray • REAL Tonic for Health • Alternative Health Resources
  • August 27, 2011
    Check Out the OHN Blog • Adrenal Support Recovery Program • Fair Trade Olive Oil and Dr. Bronner's Soap • Essential Oil Suppositories and Children: A Better Choice for Colon Cleansing? • Enema History in Coins • REAL Tonic for Health • Alternative Health Resources
  • July 27, 2011
    Check Out the OHN Blog • REAL Tonic for Health • Essential Oil Suppositories • Recommended Film: May I Be Frank? • Alternative Health Resources
  • June 26, 2011
    Check Out the OHN Blog • Alternative Health Resources • Colon Tubes and Enema History • Client Testimonials
  • May 27, 2011
    Pollution in Your Community
    (permanent publication of featured article)
  • April 26, 2011
    Introducing the OHN Blog • Enemas Are Easy • Essential Oil Suppositories • Client Testimonials
  • March 27, 2011
    Introducing the OHN Blog • Kristina Talks Detoxification on Functional Holistic Wellness Radio • The Detoxification Diet • Client Testimonials • Thieves Waterless Hand Purifier
  • February 25, 2011
    Subscribe to OHN's Blog Feed • Preparing for Your Spring Cleanse • Colon Cleansing in Poetry
  • January 27, 2011
    Introducing the OHN Blog • Thieves Waterless Hand Purifier • Colon Cleansing, Colon Implants, and Essential Oils • How Do We Maximize Our Innate Healing Potential? • Client Testimonials



  • 2010

  • December 24, 2010
    A Better Alternative for Colonoscopy Prep • Thieves Waterless Hand Purifier • A Valuable Gift: Ten Days to Optimal Health
  • November 25, 2010
    Essential Oils, The Colon, and Body Feedback • Building a Health Foundation for Winter • Cardiac Surgeon Recommends Low-Carb, High-Saturated-Fat Diet • Wool Hot Water Bottle Cozies • Introducing the OHN Blog
  • October 25, 2010
    Reclaiming Your Health from Celiac Disease • Wool Hot Water Bottle Cozies • Vitamin D
  • September 24, 2010
    Assessing Your Enema Implant Needs • Why Use Essential Oils and Other Implants Directly in the Colon? • Introducing the OHN Blog
  • August 26, 2010
    Men and Health • Client Testimonials • Vitamin D
  • July 25, 2010
    An Acne Solution • Testimonial: Outcome with Enema Prep was an Easy Colonoscopy • Healthy Aging Essentials
  • June 25, 2010
    Reflections on Heartburn • Follow Us on Twitter • Alternative Health Q&As
  • May 26, 2010
    The Colon Cleanse: A Viable Alternative to Mainstream Colonoscopy Preparation • Eat Dandelion Greens • Ortho Core Support: Detoxification and Antioxidant Support
  • April 23, 2010
    Constipation and "The Right Fit" • Optimal Health Is Now on Facebook • Silicone Colon Tubes
  • March 21, 2010
    Vitamin D Test Kit • New Silicone Colon Tube • Enema History in the Mayan Culture • Liver Detoxification Program
  • February 22, 2010
    Probiotic Therapy • Enema History in the Mayan Culture • Gymnema Tablets • Vitamin D
  • January 25, 2010
    An In-Depth Look at The Beauty of the Coffee Farm • My Ear, the Doctor, and Vegetable Glycerine



  • 2009

  • December 24, 2009
    Vitamin D Deficiency • OHN Is Now on Facebook • Understanding the Sources of OHN's Enema Coffee • Thermoregulation during Winter • How To Choose Your Enema Coffee
  • November 24, 2009
    An In-Depth Look: The Colon Cleanse and the Coffee Enema • Male Hormone Testing • OHN Is Now on Facebook • Going to the Coffee Growers
  • October 26, 2009
    Avoiding Swine Flu and Creating Health • Living Fuel and the Nutritious Liquids Fast • Black Silicone Enema Hose
  • September 24, 2009
    Acidophilus or Bifidus? • Doesn't The Body Cleanse Itself? Case Study: Benzene Toxicity • Testimonial: Enemas Work for Me!
  • August 25, 2009
    Wasp Stings, Hormones, and Health • 4-Quart Enema Bucket • Black 4-Quart Silicone Enema Bag
  • July 23, 2009
    OHN Staff Profile: Who is Dee Dee? • Fasting, Protein Consumption, and Improving One's Health
  • June 25, 2009
    Vitamin D and Cancer Prevention
    (permanent publication of featured article)
  • May 19, 2009
    New Improved Silicone Colon Tube • Grow a Garden • Improve Your Digestive Health: Drink Kombucha
  • April 24, 2009
    Restore Your Intestinal Health: Saccharomyces boulardii • Water Keeps Us Young • Standard Process & MediHerb Supplements
  • March 23, 2009
    Join a CSA Now • Why Cleanse the Colon? • Our Healthy Birthday Cake Recipe • Alternative Health Q&A: Why Is Your Book Called Ten Days to Optimal Health?
  • February 24, 2009
    Shingles (Herpes Zoster) • Mom's Stroke • Colon Cleanse Tip: Welles Step • Client Testimonials
  • January 23, 2009
    A Story of Colon Recovery • Can Home Enemas Be as Effective as Colon Hydrotherapy?



  • 2008

  • December 24, 2008
    The Politics of Food • Special Note on Detoxification • Our Bodies: Handle With Care • Enema Equipment Care Tip
  • November 11, 2008
    Colon Hydrotherapy Instructions • "Elevated" Cholesterol May Not Be the Controlling Cause of Heart Disease • FIR Saunas • 2-Quart Amber Enema Bag
  • October 8, 2008
    Hair Tissue Mineral Analysis • Mercury Toxicity • How to Eliminate Sweet and Carbohydrate Cravings Quickly • Colon Cleansing DVDs and Videos
  • August 27, 2008
    Human Biome Project (HMP) • The Role of Microbes in Human Health • 5-Quart Olympic Flowmaster Kit
  • July 6, 2008
    Rubber Bulb For Smooth Flow "Higginson" Syringe • Vit-Ra-Tox Natural Colon Cleanse Kit • #1 Health Tip • Hair Tissue Mineral Analysis • Colon Cleanse Educational Materials • Sun Exposure Can Assist Your Body To Detoxify
  • June 10, 2008
    Goat Milk Enema Soap 2-Bar Pack • Gerson Therapy for Cancer Patients • Hypothyroidism • New Enema Bags • How To Take an Enema Safely
  • May 11, 2008
    New Amber Enema Bags • Healthy Living Ideas
  • April 8, 2008
    Flowers and Grass and Trees - Achoo!
  • February 28, 2008
    Customer Testimonials and Questions
  • January 26, 2008
    Enema Glossary • Hormones and Health: A Look into the Thyroid Family of Hormones



  • 2007

  • December 16, 2007
    Adrenal Fatigue
    (permanent publication of featured article)
  • November 15, 2007
    Product Tip of the Month • Optimal Health Holiday Gift Baskets
  • October 13, 2007
    Nutrition, Cleansing, and Fasting: Facts and Controversies • Product Tip of the Month
  • September 16, 2007
    Instructional Materials • Testimonial: The Benefits of Enemas and Enema Implants • Product Tip of the Month
  • August 16, 2007
    Book Review: "The Hidden Messages in Water" by Masaru Emoto • Product Tip of the Month
  • July 21, 2007
    Musings from Kristina • Enema Coffee • Product Tip of the Month • Frequently Asked Colon Cleanse Question
  • June 15, 2007
    New EnemaBag.com Has Been Launched! • Silicone Enema Products • Client Testimonials
  • May 19, 2007
    Eggshells for Calcium? • Our Biggest Sale Ever! • Client Testimonials
  • April 20, 2007
    Client Testimonial: A Fasting Diet and Regular Colon Cleansing Relieves Constipation-Related Health Problems • All About Enemas DVD
  • March 28, 2007
    An Effective Tool for Weight Loss • Spring Cleanse Process • New Large Colon Tube • Enema Implant Advances Healing Process • Improving Your In-Home Colon Cleanse Experience
  • February 28, 2007
    New Stiffer Silicone Colon Tube • New Cleansing Program at Optimal Health Center • New Enema Bag Systems • Happy Birthday, Kristina!
  • January 28, 2007
    Prostate Health and Colon Cleansing • Gratitude for A Business • More on the Coffee Enema • Gift Ideas for Friends and Loved Ones



  • 2006

  • November 23, 2006
    Bowel Preparation for Sigmoidoscopy • Do Not Use Tap Water in Your Enema • Believe It or Not: Enema Bags Make Excellent Gifts • Sally Fallon Reviews Ten Days to Optimal Health
  • October 28, 2006
    We All Need Vitamin D Supplementation • Enema Safety and Effectiveness Explored • New Valve Desirable for Smooth Flow and Cleansing Kits
  • October 5, 2006
    Cold and Cloudy Stresses the Body • Keep Healthy as the Seasons Change • Colon Cleanse Implant Therapy • Enema Equipment to Use for Implants
  • August 27, 2006
    Optimal Health Center Uses Trigger Point Massage Therapy To Enhance Colon Cleanse Results • Enemas and the Colon Cleanse • The Daily Enema • What Is My Best Choice for Enema Equipment? • Testimonial: IBS Treatment • FAQ About Colon Cleansing
  • July 31, 2006
    Irritable Bowel Syndrome and the Colon Cleanse • Buying At-Home Enema Equipment • Testimonial: Irritable Bowel Syndrome Relief with a Colon Cleanse • FAQ About Colon Cleansing
  • June 29, 2006
    Herbal Colon Cleansing • Important Information for Those Who Take Coffee Enemas • Testimonial: Nutritious Liquids Improve Colon Cleanse Experience • FAQ About Colon Cleansing
  • May 30, 2006
    Silicone is Healthier • All About Coffee Enemas • Complete Colon Cleanse Coffee Enema Kits • FAQ About Coffee Enemas
  • March 28, 2006
    From Colon Cleansing to Full Body Cleansing • Latex-Free E'Lavage Colon Cleanse Enema System • More on Far Infrared (FIR) Saunas
  • February 24, 2006
    Kristina Amelong's Ten Days to Optimal Health New Paperback Edition Is Hot Off the Press! • Our Stolen Futures by Colborn, Dumanoski, and Myers Is A Must Read
  • January 26, 2006
    OHN Continues To Grow To Meet Your Needs! • Vitamin D Reduces Your Risk of Cancer • Innovative Enema System



  • 2005

  • October 17, 2005
    New Therapeutic Enema Soaps • Movie Shorts Available For Download