Kristina Amelong, CCT, CNC discusses adrenal health, adrenal fatigue, the importance of cortisol to our body's healing capacity, the dangers of chronic stress, and more. She also lists her recommendations for improving your body's adrenal health.

Many of the disposable, lower-quality enema kits that you might buy at your local pharmacy include hard plastic nozzles or cheap colon tubes. Such equipment works fine for some people for the short or long term, but for many people these one-size-fits-all, hard nozzles are not ideal, and can make enemas much more uncomfortable than they should be.

Optimal Health Network has expanded its nozzle selection over the years in an effort to meet everyone's needs. The nozzles we offer can be divided into four main categories...

The 3-Step Enema Series is one of our most recommended healing and wellness protocols. For many years we have seen excellent results in clients using this program to help overcome chronic colon issues, detoxify the body, relieve constipation, support the prostate, or improve health in many other ways.

Sometimes, due to time restraints, or in some cases physical limitations, one may not have the ability to do an entire enema series. For most people, the full 3-step process takes about one hour. If you don't have that much time or physical ability, what do you do? Is it okay to do a partial enema series?

The answer is definitely yes! Each enema in the series benefits the body in different ways, and while doing all three enemas back to back is optimal, it’s also okay to adjust the protocol to fit your needs....

This all-natural, antibacterial salve is wonderful for chapped lips and dry skin, as well as a recommended lubricant for your enema nozzle.

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(This selected product will already be marked down by 5% during the sale. Applying your coupon brings your total savings to 22% on this product!)

What is SIBO? What are the symptoms and how can you treat it?

SIBO is a condition in which bacterial overgrowth occurs in the small intestine, particularly bad bacteria or other bacteria not usually found in that part of the digestive tract. This creates a microbiome imbalance that can lead to serious health issues.

SIBO typically occurs when the passage of food and waste through the digestive system is significantly slowed, allowing bacteria to multiply at an unhealthy rate. These excessive bacteria may produce toxins and interfere with the absorption of nutrients, which can cause health problems such as vitamin deficiency, severe weight loss, and osteoporosis over time...