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Detox Diet Plan

detoxification diet

Use a detox support system four times a year!


This therapeutic detox program supports optimal detoxification and improves energy levels in just 7 days!

Today's lifestyle of polluted environments and high stress subjects your body to more toxins than ever before. The goal of the Core Restore Program is to facilitate the removal of toxins and revitalize your body's natural detoxification functions. This will help prevent future toxin build-up and create an internal environment for better health.

detoxification diet

Benefits of the Core Restore Kit:

  • Revitalizes liver health and supports natural detoxification mechanisms
  • Focuses on both phases of liver detoxification
  • Provides micronutrients, phytonutrients, and cofactors that support detoxification of xenobiotics and xenoestrogens
  • Supports healthy estrogen metabolism
  • Increases antioxidant protection and glutathione production
  • Promotes gastrointestinal health

Overview of Detoxification (PDF)

The liver, together with the gastrointestinal (GI) tract, removes toxins through a process called biotransformation. If the liver is not working at full speed, every other system in the body is at risk as fat-soluble toxins, which are poorly excreted, become stored in the body. The process of biotransformation is performed through a two-step enzymatic process known as Phase I and Phase II detoxification.


how to colon cleanse

Colon Cleanse: Protect Yourself

Many people focus on their outward health and do not realize that colon health is essential to one's overall well-being. In fact, the Centers for Disease Control and Prevention (CDC) reported that in 2006, over 139,000 people were diagnosed with colon cancer and over 53,000 people died from colon cancer. Obviously colon health cannot be ignored.

Ortho Molecular's Core Restore Program can be even more effective when used in conjunction with the Optimal Health Network's enema series protocol. Learn more:

Client Testimonial

"Kristina genuinely and sincerely cares about helping people and that is evident in the way she communicates, how she asks questions, and her approach to coaching. Her protocols have made a significant positive impact to my health and well-being."

By Kristina Amelong, CCT, CNC
I-ACT-Certified Colon Hydrotherapist
Certified Nutritional Consultant

Kristina Amelong

▶︎ Need more individualized support for your 7-day cleanse?

Personal Health Consultations with
Kristina Amelong, CCT, CNC

For personalized support with your home health program, I would be happy to assist via a scheduled phone consultation. I charge an affordable $2.25 per minute, for as many or as few minutes as you need!

First complete any relevant sections of my secure online intake form. Upon submitting the form, you will be prompted to schedule a consultation time with me via my online booking system.

If you are an international client who would like to use WhatsApp for your scheduled consultation, you can find me on the app at +1 608-242-0200.

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