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Client Testimonials

Happy Birthday, Kristina!

I wish you all the health and happiness in the world. We have not met before but the service you provide has helped me tremendously through a difficult time. I am forever grateful for you and Optimal Health Network.


Fantastic Products

Thank you for your excellent customer service! I appreciate your diligence and support. Your products are fantastic. Have a wonderful day!

Kristen C.

We Are Thriving and Grateful

It has been a number of years since we met. You were instrumental in helping my daughter and I heal. Today we are thriving and grateful for our good health and well-being.

Integrity Is Appreciated

I would like to thank your business for having the best prices and great shipping. I appreciate those who express integrity.

Thank You for All the Help

I wanted to thank you and your lovely staff so much for all the help that you've been given me over the past couple years. I love this company and I love the products you sell and the services you offer.

Kristina Gave Me a Complete Picture of What I Needed To Do

Kristina was very knowledgeable and went through my hair test ratios and other questions I had and gave me a complete picture of what I needed to do. I will be reviewing her email summary and recommendations. She did not drag out session; she got right to the point. I recommend the hair test and Kristina's consultation to anyone.

Your Website Has Changed My Life

Kristina, I wanted to write and thank you for your incredible website and products. I have been ill for over 30 years of my life and was just diagnosed in 2016 with Lyme disease, mold toxicity, industrial toxins, parasites, bartonella, babesia, mycoplasma, and several other infections causing my chronic illness issues. I never used a coffee enema before 2016. At that time I wasn't able to read or do much research due to my debilitating issues, so I started just using a coffee enema alone. It never felt like I was actually clearing things out very well. I stumbled upon your site this year and it has changed my life. The three-step colon process is significantly more effective than just a coffee enema, and the products you have available fit every need. Once I started the coffee enemas I moved to the suppositories and I haven't looked back. Given my gut, and associated parasites, always made my transport system (or pill popping) difficult, the genius of the suppository and being able to make our own based on need was a godsend find. I have used the Candida Essential Oil Blend (which worked incredibly well), the Lymph Cleansing Essential Oil Blend (in middle of that now), and the Mucoid Plaque Essential Oil Blend (exceptional). I feel like I found the answers to how I will manage and maintain my health for the rest of my life. This is a massive benefit to me, as my chronic illness with all of those immune-busting diseases will be around forever. But your products will help me manage and hopefully live passionately and thrive. Thank you very much for all the work you have done to help everyone. I have shared your site with more than 50 people and I intend to share with everyone I every meet. Blessings!

Finding You Was a Blessing!

Just opened your new newsletter. Always good things to read! Two weeks ago I saw my doctor for my usual 6-month blood work and check-up. Blood pressure, chest X-ray, and blood work all good! How can this be? A lot of people I grew up with my age are either in worse shape or dead! I have to think that divine providence is involved, but really there has to be something to the statement, "God helps those that help themselves"! Catching that colon bug back when eventually set me on the quest to where I am today, and finding you along the way was a blessing! Employing colon cleansing as part of my personal health care protocol has to have contributed to my current wellbeing. No, I don't run 10-mile marathons or the like, but I do a pretty good job of operating under my own power, breathing regular, and remembering my name, rank, and serial number. Not bad for a member of the high school class '63! Keep up the good work!

I Hit the Jackpot!

I want to let you know, after already placing two orders with you, how very much I am loving your website, information, and products. I hit the jackpot! I am very grateful.

I Love Your Products

I just ordered some more probiotics, prostate formula, and digestive enzymes from your company. Just love them!


Anal Fissure Essential Oil Blend Has Given Me My Life Back

I just love your Anal Fissure Essential Oil Blend! I had instant relief when I applied it directly on my anal fissure! It took away the pain totally and has given me my life back. Along with taking my daily goat milk soap enemas and the blended oil, I can get back to work and spend quality time with my family again. I have prepared suppositories and have yet to use them, but plan on starting tonight. I have just placed my second order for your organic enema coffee and more of your Anal Fissure Essential Oil Blend. I believe this will finally help me heal completely from my embarrassing problem once and for all!

Love you for providing me with hope and comfort!


Great Team You Have!

Nothing but LOVE headed your way, Beth! [OHN's Shipping Manager] Thank you for going over and beyond -- truly nice of you! Great team you have there, Kristina!


Thank You!

Thanks for getting my order to me so quickly.!


You Have Given Me the Best Health I Have Had in Years

Thank you, Kristina, for all you do to promote optimal health for your clients. The therapeutic enema series and YL essential oils have changed my life and given me the best health I have had in years. I eliminated sugar, changed my eating habits, lost weight that I needed to lose, and know that my gut is thriving thanks to Ten Days to Optimal Health and the informative articles in your newsletters. All of you at OHN are making a difference worldwide.


Feeling Great after Coffee/Wheat Grass Enema Series

Just a note of thanks for your great products and services! I recently received the wheat grass powder and have tried it twice now with the coffee enema series! I did one late last evening and all went well. When I got up this morning, I did another cleansing 3-quart enema. The results were what I expected -- the toxins that got loosened up by the coffee/wheat grass series made their way to my lower tract, and the cleansing enema this morning took care of that! Needless to say, I really feel great now!

Wonderful Products, Instructions, and Support

Thank you for your wonderful products, instructions, and support. I have made strides in my health issues because of what you do.

I Have My Life Back

Using your equipment, I have gone from having discomfort for 7 to 8 hours a day to feeling great within 2 hours. It has given me back my life.

Incredibly Valuable Information That Is Hard to Come By!

Thank you! You are providing a wealth of knowledge and insight into this topic. Thank you for your generosity in sharing the videos on why enemas are so important, how they work in our bodies, and safe ways to prepare and take them. Incredibly valuable information that is hard to come by! And you have terrific staff too - I spoke with Kayla today and was impressed by her in-depth knowledge of your products as well as her calm, kind demeanor. Thank you for all being dedicated to whole health through gentle, natural, restorative methods! May you continued to be blessed in this work as you are such a blessing to others.

Great Products and Services for Such a Delicate Subject

Hi Kris,

Received the wheat grass packets in Monday's mail. As usual, all is A-OK! Thanks again. Will try some soon when I next do a coffee enema protocol. When I get my monthly colonic from Diane at Alora Cleanse in Covington, Louisiana, I get a wheat grass implant also. The wheat grass powder will be a nice benefit in between my monthly colonics. Thanks again for providing such great products and services for such a delicate subject.

I sit here writing this, thinking of all my friends and people I know my age and less who are in far worse shape that I am! I think that getting that case of colitis when I was working in the Middle East in 1976 set me up for the "treatment that saved my life!" It was introduced to me by my wife at the time, who is a licensed vocational nurse, when the effects of the colitis had me bound up pretty good. She suggested and gave me an enema. Simple as it is, the results were very relieving! Since that enema from my wife, I have progressed onward to where I am today, alive and enjoying vibrant health.

Thank you again, Kris! Blue skies to you and yours!

Mr. Bill

I Love Your Business and the High Quality of Your Care

Thanks for this information, Kristina. I love your business, the high, high quality of your care of people's bodies, and your website is amazing.

Website Is Very Easy to Use

Thank you so very, very much for your credit in the amount of $49.28. Your website is very easy to use.


Enemas Are Life Savers

If I couldn't do the enemas, I don't know how I would get through the day. They are life savers. I do a daily enema series which works even better than the coffee enema that I have been doing for years now. I am 88 years old and have been taking daily enemas for over 20 years. I just can't thank you enough, Kristina. I think it is because of you that I am still alive. I just wanted you to know and maybe my words will help other people. God bless you, Kristina.

Success Using Anal Fissure Essential Oil Suppositories

I have been using the anal fissure essential oil suppositories for 10 days and am quite surprised at the level of healing within this short time frame. I have added (I'm guessing) about 5-8 drops per coconut suppository. I have also been able to soften stool with a modest change in diet and a daily walk. I have been fighting this fissure on and off for 3 years with my doctor recommending surgery.

My RN daughter suggested your site. Mighty glad she did.

You Are Very Inspiring to Me

I really appreciate your kindness and generosity to make theses services available to all who need it. I love your service and products. You are very inspiring to me.


Recovery from Anal Fissures

I am slowly having success with the anal fissure suppositories and Super Salve, and I think this will catapult my recovery. I also hope to reduce or eliminate stool softeners and MiraLAX for constipation. Thank you!

Anal Fissure Has Fully Healed

Hello, Kristina. I hope you are well. A few months ago we had a personal consult and you helped me to recover from a recurring fissure. I am fully healed in that respect, and adding more protein to my diet definitely has had many additional benefits, so thank you so much for your help!


Appreciate Your Recommendations for IBS

After 4 days of suffering with right groin pain and IBS, I finally took a therapeutic series and an implant. The pain was a little better but I still had symptoms. The next day I took an implant with your recommended high dosage of OHN Anti-Inflammatory Essential Oil Blend. I took a long nap and retained the implant. I could actually feel the healing going on in my gut. Will take 2 more series and 2 more implants to see if I can cure it. I so appreciate your recommendations on the website.


Back Pain Relief after Enema Use

Your clients may wish to consider the use of the enema for lower back pain. I experienced 24 hours of lower back pain. As a last resort I took a high-volume cleansing enema with OHN's Frankincense and Myrrh Goat Milk Soap. By the end of the procedure I was relieved of the pain. It may not help everyone with pain, but it is worth a try.

Grateful for Your Website

Thank you for making your knowledge available to the masses. What a great website and I am grateful that I am able to buy exactly what I need when I need it.

No Anal Fissure Pain Since Using Suppositories

I received this order on January 2nd and started with the suppositories on that same day. Yesterday makes it 21 days. I don't know if my fissure has healed yet, because even on the 3rd of January I had felt no pain going to the toilet, and it's been like that ever since using the suppositories. Of course just the coconut oil makes a big difference just by lubricating everything, which makes everything easier.


Successful Use of Colon Implants

Your recommendation for colon implants is most informative. I am following it to the letter by 2 cleansings before the implant. Took my first ever one-quart implant with great success. Am using the formulas for diverticulitis and for gut flora. Will be using the implants weekly. Thanks for the great suggestions and articles. I use a variety of Young Living essential oils in the implants. The colon tube works well for the implant as well as the plug. So happy with your excellent products.

Kristina Sincerely Cares

Kristina genuinely and sincerely cares about helping people and that is evident in the way she communicates, how she asks questions and her approach to coaching. Her protocols have made a significant positive impact to my health and well-being and I look forward to continuing the journey towards even greater health with her guidance and support. She is a truly dedicated, knowledgeable and caring professional.

Proud to Be Taking Therapeutic Enemas for Health!

Hi Kris,

Received my coffee. All A-OK (as usual)! Was just getting to my last bag of beans when the newsletter came out, so I jumped on it and ordered two this time! Good stuff! I like the whole beans and grind them myself. I have a 1-quart coffee press that makes great enema coffee! Been doing coffee enemas for quite a while now. Back a couple of quarts ago, like 1995, I was living in southern California and my good friend and colon therapist Judy suggested I try a coffee enema and wrote out the procedure for me. Well, I shudder to do the math, but we are coming up on 20 years ago now. Been doing them on a regular basis ever since! Kris, since you first offered your enema coffee, I've been using it. It is tops for me! I had you send some of your enema coffee and a chamomile enema soap to my current colon therapist here in Louisiana. Between the colonics and your coffee enema series, both have their own unique merits yet complement each other. Anyway, love your coffee!

I was reading Tyler's experience with the coffee enema in your current newsletter. I just love where he says, "It's like I've discovered the fountain (syringe) of youth!" And, like me, he's a man. I still have to say that being a man and trying to broach the subject of "a man admitting to taking therapeutic enemas for health" in my contemporary world is very dicey! Yet I persevere and very subtly try. Thanks again, Kris, for your efforts! Congrats on expanding OHN to the other half of our planet! And with a bit of jest, as I stated in a previous post to you, next OHN should go "inter-planetary" and let's get the space aliens online!

Blue skies,
Mr. Bill

Successful Anal Fissure Treatment with Suppositories

Dear Kristina,

I've been suffering for years (even through being pregnant with cancer) from a Crohn's anal fissure that even doctors from UCSF could not help. Severe pain, chronic drainage, etc. Medications, surgeries, and treatments with little to no results. Only 3 weeks into using the OHN anal fissure suppositories, I'm 80-90% HEALED!

I'm happy to expand if you're interested. I'm an OHN customer for life!

In much gratitude,

Looking Forward to My Enema Series

Thank you for getting my kit to me so soon. This is the best Christmas gift I could have gotten. I'm looking forward to my enema series for Christmas. I told my doctor what I was going to do and she was not too thrilled about it. She doesn't like anything to do with enemas or colonics, but said it was my choice. I told her that I'm tired of taking pills that only take care of the problem for a while. I will let you know how it all goes and how I feel afterwards. I have a lot of IBS problems, a rectal and colon operation, bad acid reflux, and a few other things. I feel your site may be the thing that saves my life. God bless you, your crew, and your site, Kristina.


You Are Keeping Me So Supremely Healthy

Dear Kristina,

Thank you so very much for existing! I truly love your ground enema coffee and your enema goat milk soaps. They are such a blessing to me. You and your crew are keeping me so supremely healthy and I can't thank you enough.

Sincere and profound gratitude,

Grateful for Anal Fissure Healing Kit

I have a Crohn's related anal fissure that's been draining for a few years, which has caused much pain, discomfort, and messiness! I've had surgery, been to all the specialists, and they said there's nothing more they can do except try the big gun meds, and I'm not ready for that. In the meantime I just ordered the Anal Fissure Suppository Kit and Super Salve and I'm SO impressed with the results thus far! There is still drainage, but the pain is leaving and everything is starting to feel so much better. SO grateful for OHN.

I'm also going to order the MSM next. I wanted to try one thing at a time. The Super Salve is great help too. I think the MSM will help with my arthritis too... Excited, excited, excited!

Thanks for your help.

Terrific Website

Hi Kristina,

I would like to thank you for your terrific website. I have struggled with bowel issues for years and have used essential oils without much success, until I found your site with the information on suppositories. Thanks for making this information available.

Terry G.

Thorough Protective Packaging


Received the shipment today. I have to say, I have NEVER seen anything so thoroughly packaged [protection against any breakage] in my life!

Thanks for finding something you don't normally stock for me.

T. E.

A Call to Action to Take Care of Myself

Hi Kristina,

Thought you should know that I healed, but the original cause of the small fissure was a very bad case of pruritus ani. I've stayed on the coconut oil -- great stuff, and am feeling better every day. Also, I like your book, and all of this has been a huge call to action to take care of myself.

Your Wisdom and Products Are So Appreciated

Thank you for SUCH an informative and quality website. This is one area I just haven't gotten right in my life. Been around this mountain one too many times. I SO appreciate your wisdom and products available here! Are you familiar with Dr. Daniel Pompa? You all would get a long GREAT! Enema products are very hard to find. I am starting with the coffee enemas and would like to graduate to the colonics. Do you have a retreat center in Madison? Would like to check into a room and receive therapies for a week. I would go on my vacation time with my husband! Again, thank you!

I Refer All of My Clients Here

Thanks for the practitioner discount. I refer all of my clients to this website only. Thank you, Kristina and crew. Your website is beautiful and continues to remain on my resource page.


Like Family

I feel like you are family, you are the best! Thank you!

Enemas and Salve Help Heal Anal Fissure

I am happy to report that my husband has been doing enemas daily and using the salve for his anal fissure and it's been a life saver. He still has the fissure but it is healing, albeit slowly, and he's able to much better manage his pain. So thank you. He had no luck with the suppositories. The size was way too big as he's still too sensitive.

Thankful for Coffee Enemas

Quite honestly, Kristina, in this whole experience, I want you to know that I am very grateful that you have created the bags and special coffee, and taught me the enema series. With the Lyme disease, and all of my co-infections, if I hadn't had the resources and education of the oils in the specially made bag for them, along with the special coffee, it is possible that I might not have made it alive this long. There are many other factors weighing in to keep me "okay" until l I get intervaneous therapy, but I want to say thank you and tell you that you made a difference in sharing and creating a way for others to utilize tools that are crucial in our lives, due to the environment alone. Thank you for your help. You make a difference.

Therapeutic Enema Series Helped Me to Heal

Enterovirus d68 has been rampant in my community and state with several deaths. I truly believe that I have been affected by it as I have had 6 symptoms . Right away, I took the therapeutic enema series which lowered my fever to almost normal and seems to have controlled the cough. Although I still have some symptoms (runny nose, rash on chest, weakness in one limb), I attribute my healing to the 11 essential oils I used in the series and implant. They include: Peppermint, Aroma Siez, Nutmeg, OHN Colon Cleanse Essential Oil Blend, Di-Gize, Lemongrass, Geranium, Frankincense, Helichrysum and Anti-Inflammatory. I will continue treatment with the oils which I believe are best introduced into the colon.

Great Customer Service

Thank you... I will order the enema kit you suggest... You have great customer service.

Keep Up the Great Information!

Just wanted you to know that you made a big difference in my life. Have tried to apply many of the principles in your book: stopped eating carbs, no sugar or artificial sweeteners (only RAW honey), moved over to gluten-free, eating many more raw fruits and vegetables, using almond milk, etc. Lost 12 pounds and keeping it off.

Thought that the suppositories did not work for me. Just discovered that I was not getting them far enough inside. Am now using flex tip to push them in and it works.

Am sending a copy of your book to my closest friend of 48 years. She thinks she knows about nutrition but she does not. She has not heard of range-free beef. I intend to send her a silicone set as she is in for some problems down the line since she can no longer have coffee or caffeinated tea.

You are correct in your latest newsletter to point out some of the pollutants that we are exposed to daily. One of them is sodium lauryl/laureth sulfate in shampoos and conditioners. It is possible to avoid them with brands like Abba and Australian.

Keep up the great information!

I Appreciate Your Newsletter and Health Tips

Thanks for recommending that we take an enema if we might be exposed to the flu. I did and will do so again whenever I am in the same environment. Appreciate your newsletters and health tips.

Coffee Enemas Got Things Moving

Feel better. Coffee got things moving. Will count on the new [suppository] cubes. Thanks, Kristina.

Di-Gize Essential Oil Relieves Gas

I will continue using your suppositories every night. I plan to alternate peppermint essential oil and geranium with Di-Gize and lemongrass. Went in to your website one night and typed in essential oil for gas. Di-Gize came up. Clicked on it and it suggested one drop in water. Tasted bad, but it worked! Thank you.

So Satisfied with Your Products

I'm so satisfied with your products and essential oils. Have lost 13 pounds in 4 weeks. I did the initial series, then about every 3 or 4 days. I believe that the enema series is very hydrating. Have not felt better in months. I take the RutaVaLa every night and sleep well. Will add RC to it. Will add Ocotea too.

I have no more sugar cravings. I drink only one cup of coffee (large) instead of two, and I'm drinking much more tea. Working on cutting out carbs. No more artificial sweetener (I use honey). I use fruit spreads with no added sugar. Working on gluten-free but need to finish my cereals. THANK YOU.

Muscle Spasm Relief Using Essential Oils

Occasionally I get a cramp in my left lower leg in the middle of the night. When I get out of bed and stand up the cramp goes away. I’m aware that cramps can be brought on by electrolyte deficiency so I make efforts to address it from that angle.

Last night as soon as my wife and I sat down to eat dinner I noticed the beginning of a cramp in the back of my right thigh. I tried the usual movements and standing to make it go away, but it kept growing. To my chagrin the pain and spasm kept increasing to the point of "I may be in trouble". It was puzzling as I have never gotten a cramp like that during that time of day and especially of that intensity. It was pretty debilitating.

My wife looked up muscle spasms in the Essential Oil Desk Reference and of the recommended oils that we have on hand, she pulled out basil, fennel, and rosemary. First I put Young Living's Ortho-Ease Massage Oil on the area to dilute the oils and to help with absorption and then three drops of each of the oils spread over the area. I then rubbed my hands together and breathed in the oils. I had hopes but no expectations. What followed greatly surpassed any ideas I had about what might happen. After I took about three breaths of the oils the cramp started to melt and within 10 seconds it was totally gone. This is not an exaggeration. I was amazed and almost shocked by the results and how quickly they occurred. I sort of said to myself, "Did that really happen? Wow!"

Essential Oils Facilitate Emotional Release and Healing

I wanted to share with you some of my experiences with the Young Living essential oils. First of all, I always feel a subtle electric feeling all over when I smell them, put them on my skin, put 2-3 drops in a glass of water for drinking, or use them in a suppository. We also bought an ultrasonic diffuser, which puts the oils into the air for breathing, and it’s wonderful. Being new to this, my wife and I are in the early stages of the benefits that will unfold.

When we got our second order of oils we sat down that night and smelled the oils and played with them. Just due to intuitive feeling, without knowing much at all about how to use the oils, I put a drop of geranium on my upper lip right under my nose, a drop of clove on my throat under my chin, and a drop of wintergreen on the center of my forehead. Very quickly the wintergreen started to sting a little bit. A few of the oils need to be diluted just a bit with vegetable oil (not water) and those are indicated in the literature. Wintergreen is on that list. So I put a drop of olive oil on the wintergreen and spread it out over my forehead. The stinging quickly subsided and within 30 seconds I felt an amazing rush of energy and light all over my forehead accompanied by an awareness of a cocoon of energy enveloping my body. I felt very enlivened, energized, and expanded. This experience lasted for quite a while, 30-45 minutes or so. It was so beautiful!

A couple of days later I was feeling some very intense emotion that I was fully aware of but it seemed to be held back somewhat from fully emerging into a release stage. I felt moved to apply the same combination of the three oils in the same way and when I did so, within 30 seconds, whatever “membrane” was keeping my emotions from fully emerging to release stage suddenly disappeared. Deep tears swelled up and I was able to fully experience the emotions and it felt so good for this unfolding to emerge. This was deeply confirming regarding what I had read about the ability of the oils to facilitate emotional release and healing. And so I’ve ordered a couple of books about how to use the oils for emotional release and how to handle and facilitate the release once it has begun. The Raindrop technique is said to also be very powerful in this regard.

Your Newsletters are Very Informative and Helpful

I want to thank you for all your newsletters. They are very informative and I like reading about what some others are doing. It's also helpful to know what equipment is available.

I take regular enemas here at home, and they are very helpful. Dee Dee has given me your 3-enema series on 3 different occasions. I would come to OHN more often, but I live in Pennsylvania, so that is difficult for me to do.

Thanks again for your newsletters.


Your Products Help Me Immensely

I received the order yesterday and everything was intact. I thank you very much for your prompt attention. Your products are great in every way and help me immensely. I will be ordering another large order soon.

Thanks so much,

Successful Enema Following Recommended Protocol

Just finished my first ever successful enema where I followed your recommended protocol. Used OHN Colon Cleanse Essential Oil Blend with sea salt on the second enema and took 10 minutes to let 2 quarts in. Then was able to hold a quart of enema coffee for 12 minutes on the third enema. Will try for 15 minutes next time. Feels great! We will be ordering more Young Living Essential Oils very soon. Thanks so much for your work and support! Now I'll go put in that Melrose coconut suppository that I forgot to put in last night. Just made a big note that I taped to the kitchen stove so I won’t forget to insert it before going to bed.

Cheryl is getting closer to success with the protocol too. She is really juiced about all of this!


It Amazes Me How Much Better, More Relaxed, Lighter, Happier I Feel after an Enema

I got my package today! And of course, I was terribly leery! Didn't know what to expect. But I was not going to be outdone. I first did a cleanse with a little castile soap with the nozzle and that was fine. Then I did a salt water with OHN Colon Cleanse Essential Oil Blend with the tube. I did perfectly the first time. All the way in! It was easy. I had no cramping, no pain, nothing. Of course I did it very slowly. And it is amazing how much different it is.

I'm 60 years old and my body just doesn't work like it used to. It amazes me how much better, more relaxed, lighter, happier I feel after I do one. It's like a new lease on life!

Six months ago, I would have never thought that I would consider sticking something up my behind ON PURPOSE. Now I can't imagine not doing it.

Thank you so much for being so helpful.

Improvements in Troublesome Areas


Since I’ve been working with you, I am noticing improvements in different areas that were really troublesome. Thank you so much for that.


Enema Series Feels Great


I did my first enema series today and it feels great. Thank you for all the very useful information and tips.

Best wishes,

Enema Use Rapidly Improves Skin Condition

Dear Kristina,

First I want to say thank you for your tireless advocacy of the benefits of enema. I had to push my wife at first, but the rapid change in her skin condition convinced her.

Respectfully yours,

Flowmaster Enema Series Has Made Radical Difference in My Well-Being

Hello Kristina,

I ordered the Flowmaster 3 QT system and have been using it for one month, daily. The 3-step enema series has made a radical difference in my well-being already. Thank you!


A Cloud of Toxins Is Leaving My Body after Second Enema Series


Thank you for the consult this afternoon. Took my second enema series today and feel so much happier. I can almost feel the toxins exiting my body and as the cloud of toxins leave it is like the fog lifting to reveal a much happier self that has been there all along but has just been shrouded by so much ill health.

I took a look at the Lyme protocols you mentioned. I would like to start on the one for mild Lyme and if necessary bump it up from there. I will go ahead and set up a Young Living account for myself with your distributor ID (1300516), so I can get started with the Lyme oils.

I can hardly wait to see the results of rotating the oils to see the benefits.

R. E.

My PSA Dropped 2 Points in a Month Using Frankincense

I have started using Sacred Frankincense with 3 drops under the tongue after breakfast, and following some of the Gerson cancer therapy. My PSA dropped 2 points in a month. Finally. SOMETHING works!

Wellness after Enema Series

Dear Kristina,

I did the enema series for the first time yesterday morning and I have to say that the rest of the day I felt "WELLER" (is that a word?) than I have in a very long time! Thank you, Kristina! I don’t sleep well at night with RLS (restless leg syndrome), although last night I slept VERY WELL!

Thank you,
D. B.

Feeling Truly Invigorated and Like a New Person
after Coffee Enema


I e-mailed you a couple weeks back, telling you that I set a week in May aside for my health. I would be doing a full enema series every day. I began it today, and I just wanted to "check in" after my first enema series.

It was fantastic. I was a little concerned about taking three large enemas in a row. I was only able to take about 1.5 quarts of the soap solution, but managed right at 3 quarts of the Celtic Sea Salt. I believe the success of the coffee was predicated on a thorough cleansing prior.

I was left feeling truly invigorated and like a "new person" after the coffee. I absolutely will be doing all three for each day this week, and will "stick to" the enema series afterward. It REALLY does work!

Thanks, Kristina, for all that you and your site do!


Successful Colonoscopy Prep Using Large Volume Enemas

Good morning Kristina,

I've been using Metformin, a drug for blood sugar control. It has digestive side effects -- bad stomach and constipation.

The colonoscopy prep was fasting and Miralax with Gatorade, and magnesium citrate. They did their job, but when I checked in at the clinic, "I flunked the prep." They sent me home with a larger and stronger laxativen (Golytely) and two bottles of magnesium citrate and another fasting day and restless night.

The desired "clean and clear" effect was obtained early, but contamination and residue returned the next morning. When modern corporate medicine didn't do the job well enough, I called on an old, always reliable friend -- the large soapy enema -- to finish the job. The at-home large volume enemas effectively cleared out the remaining contaminants and a successful colonoscopy exam could be done. The clinic nurse questioned how I was able to use a Fleet enema to get the entire colon clean. She was unaware of the large volume enemas, and the benefits of deep cleansing. Optimal Health Network has supplied all my high-quality, effective enema equipment. Thanks for being a great supplier and for the information to make enemas effective, comfortable, and healthy.


Anal Fissure Healing Method Works Perfectly

I just wanted to let you know that I used your anal fissure healing method to deal with my anal fissure and hemorrhoids. It worked perfectly and much faster than I expected. I am pain-free for the first time in years! Wow, I can't believe something so simple like an enema along with some essential oils could be so powerful. I am overjoyed. I also just wanted to thank God for my healing and using you and your wisdom as an instrument of healing. Thank you so much for what you do!

Also, I am presently still doing daily enemas just to make sure of my healing. Part of my problem I have discovered is that it is not just the physical stress of hard stools that causes the fissure to "flare up" but also the chemical action of having a perpetually "poopy" butt. I have an underlying issue of a narrow "high-tension" sphincter muscle which makes it very hard to make a totally clean elimination and so I end up secreting more poop throughout the day and it aggravates the fissure chemically and causes itching and bleeding.

I have found that a daily enema is the only way I can have at this point a totally clean elimination and thus be free from anal fissure pain. I am fine with just doing an enema every day after dinner. I find that a high-volume enema every day gives me more energy and helps me sleep better. Thanks again of your help! God bless you and all you do!


Super Service!

This order arrived today. Thanks for the super service!

Pleased That My Order Was Attended To So Quickly

Wow, what phenomenal service! I'm pleased that my order was attended to so quickly. Very much appreciated. I believe I've been using poor (possibly toxic) equipment for the last 14 years. I don't have natural bowel movements, so rely on daily enemas. I'm so glad to have discovered your website.

At some point soon, I would like a consultation, and also to discuss the possibility of scheduling tests for mineral, adrenal analysis, and anything else you might suggest. I have a twin sister who will likely want the same.


Best Customer Service I Have Ever Experienced

Thank you so very much for helping me resolve my issues! Also, much appreciated is the forthcoming gift! I must say this is the best customer service I have ever experienced... Kudos to the OHN Team! :)


You Have Taught Me Much

I'm sitting here full and just got your email. I can't tell you how much I appreciate it! Your website/you have taught me much and I'm doing my best to practice what you preach. I believe in your advice. Thanks for teaching me how to flush and fill and feel so much better. My wife is paranoid and pops pills that do nothing but add chemicals to her body when warm water would solve most all her ills! LOL Oh well. Así es la vida, verdad?


Vast Improvement in My Health, Well Being, and Spirit

Thank you in advance for your help with this. I also wanted to let you know how blessed I was to find the Optimal Health website. I am seeing a vast improvement in my health, well being, and spirit, with the informative, helpful guidance you provide. After trying many different approaches, your valuable work has truly made a difference. I am slowly incorporating products recommended in your store.

Very Pleased with The Quality of The Products

We received our first order with your company. We're very pleased with the quality of the products, as well as how promptly they arrived.

Thank You So Much for Your Kind Help

I was diagnosed with lazy colon. Went to a hospital in northern LA. They told me I would have to live with chronic constipation. Pressure so intense. I wasn't able to go. I was given all sorts of medicine, which didn't really work. I've tried many, many things. Some would work for a while and then I would get sluggish again. Through a friend of mine, I heard about you.

I've been going strong ever since. I have been ordering from you for 10 years.

Thank you so much for you, and for your kind help over the phone.

Great Information on Website

Thank you, Kristina! I really appreciate all the great info you've shared on your site. It's been a blessing.

ImmuPower Suppositories Bring Constipation Relief

Kristina, I had a consultation with you recently. You did a lovely job listening to all my struggles and responding with genuine caring and compassion. The best thing is that you heard that I really didn't want to take enemas, because I hate them. Instead, you set me up with a daily suppository with coconut oil and ImmuPower. I have been constipated off and on for years. After just 7 consecutive days of suppositories, I am relieved of my constipation. Now, I just use the suppository once or twice a week to support my colon to do its job on a daily basis. This has now worked for me for a few months. I have never had this much relief for this long -- and with such a healthy and simple tool. Thank you so much, Kristina. I can't recommend these ImmuPower suppositories enough. They are easy to use and don't take any time at all.

Rupert, NY

Thank You for Making Your Schedule So Available to See


It's around 5 am here, and it was so nice to check your schedule and make an appointment at any time. This illness is extremely painful, and I can't plan when I will need help. Thank you so much for being there last Sunday to contact, being so prompt when I needed you, and making your schedule so available for me to see, and make an appointment. It put me at ease, while I struggled with questions, as to what to expect. Knowing I could speak with you today, by simply opening up your schedule and making an appointment without having to even call, was really nice.

Thank you,

Using Enemas and Essential Oils, I Feel Better Than I Have in 3 Years

Dear Kristina,

After 3 years of misdiagnoses, severe infections, and many programs, along with constant pain in my stomach and colon, I ran across Optimal Health. Having Lyme disease, and co-infections in our medical industry with little answers, hopelessness settled in. Taking things orally was not an option anymore, due to my digestive system that simply has been beaten down so badly by untreated infections. Even eating has been a significant problem.

I started to do the enema series with OHN Colon Cleanse Essential Oil Blend, Immupower, and coffee enemas as the last in series. In the past week, I have felt better than I have in 3 years! I can finally heal, without taking tons of supplements, and trying to get it all down orally. There is now a simple process that actually gives me more internal progress than I could have gotten close to by mouth. I am so grateful that Optimal Health has come up with a solution to clearing the colon at home, with powerful therapeutic oils, and not even having to put them in your mouth!

I will be monitoring my progress, and will be delighted to share with others that I'm free of pain, in hopes that no one going down this road will have to suffer what I have. To eliminate disease, toxins, and infection in the comfort of your home, with expertise, compassion, and experience, through a simple process of powerful cleansing oils... This will truly be a miracle for all of us, due to lack of education, and exposure in our environment today. Thank you, Optimal Health. Thank you, Kristina, for the extensive research and wonderful layout you have created, to bring us all back to health once again.