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Kristina Amelong

About Kristina Amelong, CCT, CNC

Kristina Amelong, an I-ACT-certified colon hydrotherapist and a certified nutritional consultant, founded the Optimal Health Network in 1998 to provide health resources and products to an international community based on extensive data collected from her treatment of thousands of patients at the Optimal Health Center in Madison, WI.

Through phone consultations and her online clinical literature, Kristina provides effective lifestyle tools that assist people to create individualized, and depth-driven, health programs. The health protocols she recommends may include colon cleansing, a fasting diet, a raw food diet, a detoxification diet, or even simple dietary changes, along with supplement and herbal protocols.


Optimal Health Network works with its lab partner, Diagnos-Techs, to supply Hair Tissue Mineral Analysis (HTMA) testing kits to its clients, along with detailed follow-up consultation. An HTMA ensures that you have adequate amounts of essential nutrient minerals and that their relationships to one another (ratios) are correct. The HTMA also alerts you to any toxic metal levels in your body. Therefore the HTMA is an invaluable screening tool which allows a correct program of diet and supplementation to be designed for each individual's specific needs.

In addition to her certifications in colon hydrotherapy, nutrition, and practical herbal therapy, Kristina is the author of a step-by-step healthful living book entitled Ten Days to Optimal Health: A Guide to Nutritional Therapy and Colon Cleansing. As a survivor of a chronic illness who has recovered from irritable bowel syndrome, multiple chemical sensitivities, and chronic insomnia, Kristina has committed herself to a lifelong path of physical and emotional healing, as well as being an original voice in the world. Her extensive clinical health literature, individualized phone support, and social media engagement provide you the opportunity to make more effective decisions about your own health based on data collected from others who are working through similar health issues and are on paths of healing and growth.

If you need help with weight loss, irritable bowel syndrome, anal fissures, chronic constipation, celiac disease, multiple chemical sensitivities, fibromyalgia, colitis, chronic fatigue, anxiety, depression, or many other health challenges, Kristina offers you clinically proven tools that will assist you with healing.

Kristina Amelong created the Optimal Health Network as an in-depth educational resource for health protocols as well as an online store for high-quality enema equipment and other colon cleanse supplies, including non-toxic silicone colon tubes, made-for-enema coffee, made-for-enema soap, exclusive products such as Flowmaster Complete Colon Cleanse Kits, and value-added enema kits with detailed instructional materials.

Video: Kristina Amelong Explores the Many Faces of Healing

Kristina Amelong

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Client Testimonials

"Kristina gave me some very useful suggestions and was very attentive to my issues regarding IBS. I would strongly recommend that anyone with digestive issues schedule a consultation. For me it was more beneficial than meeting with a gastroenterologist."   ~ Christopher S.

"Kristina, I want to tell you that I truly felt I was being heard by you on our appointment, and that I really appreciate you being so flexible with me when I couldn't get the intake form out to you. You listened to me instead of putting me in a box of guidelines, and that is the best way to get someone better -- listen to them instead of fitting them into a box of standard protocols. It does take patience, and you have the gift of compassion. I felt that. Thank you for that. You will truly stand out in your business, listening to your clients that way. It has been difficult with other healers not listening to my individual situation, so great job! I felt VERY positive and hopeful! The best part of working with you is that you didn't mention once to me that I needed to take anything by mouth, or buy things, just explaining to me and then allowing me to choose."   ~ Alan S.

"Thank you again for your help and advice 14 years ago. I was recovering from colon cancer. I never forgot your help. I am now over 80, still kicking. I do order my colon cleanse supplies from you."   ~ Gerald L.

"What a pleasure it was speaking with you! It was a blessing you picked up the phone. You answered my questions and calmed my fears about my condition. God bless you and your mission to help so many heal."   ~ Mariana G.

"I woke up this morning feeling bloated and ill. Thankfully, my very reliable memory knew exactly what to do, a wonderful healing enema series. I especially enjoy using your special coffee for the third enema in the series. With the help from the Flowmaster bag and colon tube, I am now able to take high volume enemas. I feel better just thinking about it. I wanted to thank you and Optimal Health Network for your wonderful products, the very helpful videos and you availability for telephone consultations. I am forever grateful for the role you have played in my life. I wish you the best for the unique and healing work that you do."   ~ Gene C.

"Thank you for being so informative on your website, to come across information so readily available and detailed is rare and wonderful. It gives sufferers like myself some much needed guidance and hope when we feel completely lost, abandoned and unable. The results of the enemas so far has been really incredible, and I can't imagine how much this will help me improve and support my treatment regime over the coming months and years."   ~ Patricia M.

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