FEATURED VIDEO & ARTICLE
A number of recent studies suggest that intermittent fasting can reduce the risk of cardiovascular disease, help to control hypertension, reduce oxidative stress, and help optimize the circadian rhythm.
According to Johns Hopkins neuroscientist Mark Mattson, Ph.D, "Many things happen during intermittent fasting that can protect organs against chronic diseases like type 2 diabetes, heart disease, age-related neurodegenerative disorders, even inflammatory bowel disease and many cancers."
INTERMITTENT FASTING
SUPPORT RESOURCE
A Guide to Nutritional Therapy
and Colon Cleansing
This book, authored by Kristina Amelong, CCT, CNC, includes important self-help strategies for people who want to take responsibility for their own health.
Intermittent fasting is a pattern of eating that includes both periods of fasting and periods of normal eating. It specifies when you should eat, unlike traditional diets, which specify mostly what you should eat.
However, what you eat is still very important while intermittent fasting. Kristina recommends following the dietary guidelines laid out in her Ten Days to Optimal Health program alongside your intermittent fasting program.
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FEATURED ARTICLE
What is SIBO? What are the symptoms and how can you treat it? SIBO is a condition in which bacterial overgrowth occurs in the small intestine, particularly bad bacteria or other bacteria not usually found in that part of the digestive tract. This creates a
microbiome imbalance that can lead to serious health issues.
SIBO typically occurs when the passage of food and waste through the digestive system is significantly slowed, allowing bacteria to multiply at an unhealthy rate. These excessive bacteria may produce toxins and interfere with the absorption of nutrients, which can cause health problems such as vitamin deficiency, severe weight loss, and osteoporosis over time...
FEATURED PROTOCOL
Bring
1-2 cups of purified water to a boil. Once boiling, turn off burner and stir in up to 3 tablespoons of finely ground, organic
enema coffee. (If you are caffeine sensitive, you may want to start with as little as 1 teaspoon of coffee per cup of water and increase the amount slowly over time.) Steep for
10-20 minutes...
(These selected products will already be marked down by 5% during the sale. Applying your coupon brings your total savings to 23% on these products!)
FEATURED SERVICE
For personalized support with developing your home health program and/or choosing the right products for your needs, I would be happy to assist via a scheduled phone consultation.
I charge an affordable $1.99 per minute, for as many or as few minutes as you need!
Simply complete any relevant sections of my secure online intake form. Upon submitting the form, you will be prompted to set a consultation time with me via my online booking system.
FEATURED PRODUCT
Formulated to support healthy circulation and cleansing of fluids, this essential oil blend may be beneficial for those challenged with water retention, chronic infections, or exposure to environmental toxins. In traditional Chinese medicine, these lymph-supporting essential oils are promoted for their regenerative qualities.
FEATURED PRODUCT
To assist you in your hemorrhoid healing program, we have developed this suppository kit with two tray options.
FEATURED BLOG POST
Prostatic calcification and the formation of prostatic calculi is a common condition of the prostate gland, especially for men over the age of 50.
Prostatic calculi are small stones that form in the prostate, and are either endogenous (caused by obstruction of the prostate ducts around an enlarged prostate due to BPH or chronic inflammation) or extrinsic (caused by urine reflux).
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