Released this month, Kristina's memoir is for readers who were inspired by Alua Arthur's Briefly Perfectly Human — an emotional, eye-opening account of one woman’s journey from loss and abuse to healing and spiritual awakening.

"Amelong writes from the heart and has a gift for arresting imagery... A sincere and valiant attempt to understand the unfathomable."
— Kirkus Reviews

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What My Brother Knew
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Losing that stubborn extra weight takes decision and will ---   the kind of decision and will that is akin to a spiritual practice, a way of turning to your sacred body and saying, "I envision a healthier future self, and I am going to do what it takes."

For some people, therapeutic enemas can assist in achieving healthful weight loss....

For many, daily nasal clearing is essential for long-term respiratory health. This practice helps expel environmental toxins and allergens, reducing the risk of respiratory infections and allergic reactions. By incorporating this practice using natural nasal sprays, you can fortify your defenses against environmental assault....

This hard plastic enema nozzle, measuring 1/2" (1.3 cm) in diameter, is very smooth and easy to insert. It is especially comfortable for those suffering from anal fissures and hemorrhoids due to the smoothness of the material and the additional anal dilation induced.

(This selected product will already be marked down by 5% during the sale. Applying your coupon brings your total savings to 25% on this product!)

We also continue to offer our larger 3/4" diameter Economy Delrin Nozzle.

For over 20 years, Kristina Amelong, CCT, CNC, founder of Optimal Health Network, has had a very high success rate helping clients heal from anal fissures. One part of her carefully developed treatment protocol that has been important for many of her clients is anal sphincter massage.

Optimally functioning anal sphincter muscles are very important, and difficulty relaxing them due to stress or a medical condition can cause constipation and reduce blood circulation to the anal canal, which can lead to health complications such as hemorrhoids and anal fissures....