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Kristina's Health Video Blog


Enema History: Ceremonial Mayan Ritual

During Kristina Amelong's trip to Guatemala, she had the fortune of spending time with Bernie, who could read ancient Maya (or Mesoamerican) hieroglyphs. What she learned was fascinating: the enema, or water lily, played a central role in Mayan life and mythology.

In this video, he walks through an ancient story of how the Maya used enemas, to connect to the upper world or to the ancestors for wisdom.


Enema History: Simple Enema

In this video, you see a simple drawing of an enema being taken.


Enema History: Mayan Creation Story

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Enema History: Mayan Creation Story 2

In this video, you see a mythological enema ritual with the hero twins at the beginning of creation.


Enema History

In this video, you see a rare plate depicting people taking enemas.


Enema History: Glyph of Enema

In this video, you explore a beautiful Mayan artifact and get a close-up look at a Mayan symbol for the enema.


By Kristina Amelong