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  • Home
  • Kristina Amelong, CCT, CNC
    • About
    • Author Page
    • Why OHN Is Still Here
  • PRODUCTS
    • Flowmaster Complete Colon Cleanse Enema Kits
      • Buy Our Top-Selling Home Enema Kit
    • Easy Home Enema Kits
    • Coffee Enema Kits & Organic Enema Coffee
      • Coffee Enema Instructions
    • Enema Equipment & Accessories
      • Easy Home Enema Kits
      • Enema Bags & Enema Buckets
      • Enema Nozzles, Colon Tubes, Lubricants
      • Colon Cleanse Implant Supplies
      • Inflatable Enema Retention Nozzles
      • Travel Size Economy Enema Kits
      • Enema Tubing (Hose), Clamps, Connectors
      • Enema Soaps
      • Enema Equipment Cleaning Supplies
    • Therapeutic Essential Oils & Blends
      • Essential Oil Blends
      • Individual Essential Oils
      • Essential Oil Enema Salts
      • Enema Equipment Cleaning Supplies
    • Anal Fissure Kits & Products
    • Hemorrhoid Kits & Products
    • Prostate Health for Men
    • Support for Yeast Balance (Candida)
      • Candida Healing Protocol
    • Herbs & Supplements
      • VIEW ALL
      • View Best Sellers
      • Standard Process & MediHerb
      • Ortho Molecular
      • Supplements for Kids
    • Colon Cleanse Detoxification Products
    • Testing Services
    • ▶ VIEW MOST POPULAR PRODUCTS
  • EDUCATION & VIDEOS
    • Explore Health Support Topics
    • Home Health Program: Getting Started
    • Colonic Health with Home Enemas (PDF)
    • How To Choose the Best Enema Kit for You
    • How To Take an Enema Series
    • How To Make Essential Oil Suppositories
    • "Tip of the Day" Health Videos
    • How To Clean Your Enema Equipment
    • Health & Wellness Video Library
      • Getting Started Videos
      • "Tip of the Day" Health Videos
      • Kristina's Health Video Blog
      • Coffee Enema and Enema How-To
      • Colon Cleanse / Enema Instruction
      • Optimize Your Health Videos
      • Alternative Health Video Transcripts
    • Client Testimonials
    • Colon Cleansing Q&As
    • Subscribe to Newsletter (Sale Coupons!)
    • Newsletter Archive
  • ENEMA FAQS
  • CONSULTATIONS
    • Personal Health Consultations
    • Secure Client Intake Form
    • Testing Services
    • Hair Tissue Mineral Analysis
    • In-Person Enema Series or Massage
    • In-Person Intake Form
    • Pet Health: Schedule Consultation
  • HAIR TESTING
  • BLOG
  • CONTACT
    • Customer Support
    • Quick Contact Form
    • Social Media
    • Return Policy
    • Health Practitioners
    • Colon Hydrotherapy Services
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    Home Colon Cleanse Remedies | Enema Products for Sale

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    Health ArticlesHealth Articles

    Health & Wellness Support Library

    Trusted by Tens of Thousands of Customers Worldwide Since 1998
    Topics are organized alphabetically by initial word or key word.
    • #1 Health Tip
      Most Viewed
    • 10-Day Diet & Detox
    • A
    • Aluminum Toxicity & HTMA
    • Anal Fissures
      Most Viewed
    • Anal Fistulas
    • Anal Massage To Support Fissure Healing
    • Avoid Surgery: Heal Fissures Naturally
    • B
    • Bedwetting: Treatment with Enemas
    • Bone Health
      NEW
    • Brain Fog: How To Clear It!
      NEW
    • The Brain-Gut Connection
      Most Viewed
    • C
    • Cancer Prevention
    • Candida / Candidiasis
    • Candida Die-Off: Symptoms & Treatments
    • Carbohydrate Reset
    • Celiac Disease
    • Chronic Stress & Adrenal Fatigue
    • How Does a Coffee Enema Cleanse the Liver?
    • How Do You Prepare a Coffee Enema?
    • Coffee Enema Instructions
      Most Viewed
    • Coffee Enemas without a Gallbladder
    • Colon Cleanse Guide
    • Home Colon Cleanse: The Best Approach
    • Colon Cleanse: Protect Yourself
    • Colon Implants
    • Colon Tube Safety
    • Colonic Services in Madison, WI
    • How To Know When Constipation Is Serious
    • Constipation Relief
      Most Viewed
    • Copper Toxicity & HTMA
    • COVID-19: How To
      Protect Yourself & Others
    • D
    • Detox Diet Plan
    • Detoxing for Kids
    • Detox from Fossil-Fuel Pollutants
    • Detoxing from Mold and Mycotoxins
    • Recommendations for an Effective Detox Program
    • Diabetes Support
    • Dietary Fiber
    • Dietary Guidance from the New Food Pyramid
      NEW
    • Diverticulitis
    • E
    • Emotional Health Can Be Vital for Physical Health
    • What Does an Enema
      Do for My Body?
    • Enema FAQs
    • Enema Instructions & Recipes
      Most Viewed
    • Enema Kits: Which One Should I Choose?
    • Enema Series
    • Enema Services in Madison, WI
      NEW
    • Enema Videos for Health and Wellness
    • Enemas During Pregnancy
    • Are Home Enemas Safe?
    • Essential Oils for Hemorrhoids
      Most Viewed
    • Essential Oil Suppositories
    • F
    • Fasting for Health
    • Fibromyalgia
    • Fissure vs. Hemorrhoid
    • Does Food Heal?
    • Frequent Urination (Men)
    • G
    • The Gut Microbiome: Why Is It Important?
      Most Viewed
    • H
    • How To Help Stop Hair Loss
    • Hair Tissue Mineral Analysis (HTMA)
      Most Viewed
    • Health via Colon Cleanse
    • Hemorrhoids
      Most Viewed
    • Home Colonics vs. Hydrotherapy Sessions
    • How Often Should You Poop?
    • How To Clean Your Enema Equipment
    • How To Choose the Best Enema Kit for You
    • How To Make Coconut Oil Suppositories
      Most Viewed
    • How To Take an Enema
    • How To Use Essential Oils in a Neti Pot
    • HTMA and Long COVID
    • Hypothyroidism
    • I
    • If You Don't Have Time for a Full Enema Series
    • Managing Incontinence
    • Infant Constipation
    • Intermittent Fasting
    • Irritable Bowel (IBS)
      Most Viewed
    • K
    • Keto Diet vs. Ten Days to Optimal Health Diet
    • L
    • Lead Toxicity & HTMA
    • Leaky Gut Syndrome
    • Listening to Your Body
    • Lower Anterior Resection Syndrome (LARS): Finding Relief with Daily Enemas
    • Lyme Disease: Essential Oil Support
    • Lyme Disease Symptoms and Treatment
    • M
    • Massage Services in Madison, WI
    • Meal Suggestions To Accompany Your Colon Cleanse Program
    • Menopause: Relieve Symptoms Naturally
    • Men's Hormonal Health
      NEW
    • Mercury Toxicity & HTMA
    • Mindfulness and
      Persistent Pain
    • Mold and Mycotoxins: How To Detox
    • Mucoid Plaque: Is It Real?
    • N
    • Natural Constipation Remedies
    • Which Enema Nozzle
      To Use
    • Nurturing Nasal Health
    • O
    • Optimize Gut Flora
    • The Benefits of Eating Organ Meat
    • Understanding Oxidation Types
    • P
    • How To Cleanse Parasites from the Body
    • Parasite Cleansing: How To Treat Die-Off Symptoms
    • PCOS: Heal Naturally
    • Personal Healing as Global Transformation
    • Physical Activity: ANY Amount Helps
    • Pregnancy and Enemas
    • Probiotic Supplements: Which One Is Best?
    • Prostate Health
    • Enlarged Prostate: What Most Doctors Miss
      NEW
    • Healthy Foods for the Prostate
    • Prostate Massage
    • Prostate Massage Services in Madison, WI
    • R
    • Raw Milk: Health Benefits
    • Rectal Irrigation vs. Enema: What Are the Differences?
    • S
    • Skin Health: How It's Connected to Gut Health
    • How To Get Better Sleep
    • Small Intestinal Bacterial Overgrowth (SIBO)
    • Soap Suds Enemas
    • Stimulant Laxatives
    • How To Make Suppositories at Home
    • T
    • Tantric Massage
    • Tired All The Time?
    • V
    • Vitamin D
    • W
    • Weight Loss with Enemas
    • Weight Loss: Essential Oil Support
    • Healthful Weight Loss
    • Women's Hormonal Health
    • Y
    • Yeast Infections
    • GETTING STARTED
      (How do I ...?)
      Most Viewed

    FEATURED SERVICE
    Hair Tissue Mineral Analysis (HTMA)

    HTMA

    ▶︎ We highly recommend this useful health screening tool!

    In coordination with our lab partner, Analytical Research Labs, we supply Hair Tissue Mineral Analysis (HTMA) home testing kits to our clients, along with a complimentary follow-up consultation to assess the results.

    Hair Tissue Mineral Analysis ensures that you have adequate amounts of essential nutrient minerals and that their relationships to one another (ratios) are optimal. The HTMA also alerts you to any toxic metal levels in your body. Therefore the HTMA is an invaluable screening tool which allows a correct program of diet and supplementation to be designed for each individual's specific needs.

    ▶︎ ORDER YOUR HTMA HOME TESTING KIT TODAY




    Explore Our Educational "Tip of the Day" Videos

    Short Video by Kristina Amelong: Securing Your Enema Nozzle to Your Enema Tubing

    Securing Your Enema Nozzle
    to Your Enema Tubing
    Short Video by Kristina Amelong: The Therapeutic Benefits of Made-for-Enema Coffee

    The Therapeutic Benefits
    of Made-for-Enema Coffee
    Short Video by Kristina Amelong: What's the Best Body Position for Taking Enemas?

    What's the Best Body
    Position for Taking Enemas?
    VIEW ALL "TIP OF THE DAY" VIDEOS

    Videos presented by Kristina Amelong, CCT, CNC


    Client Testimonials

    Quality Equipment of Excellent Value

    "I have found OHN's equipment to be of not only excellent value but excellent quality. I have bought enema nozzles, bags, and enema coffee and have found them all to be of high quality. I have had two consultations with Kristina. I found her to be very informative and she is quite patient."   ~ Daniel S.

    ▶︎ Learn More About Health Consultations with Kristina Amelong, CCT, CNC

    You Take Care of Me

    "Only business I call. You take care of me. You answer my questions. I buy only your enema equipment. You guys have stayed faithful to me for 15 years. I plan to stay faithful to you for a lifetime!"   ~ Dennis H.

    Fast Shipping

    "I just received my order. It's almost unbelievable how fast you processed and shipped my order. Thank you very much."   ~ Edward L.

    Enlightening Materials

    "I’ve been a customer of yours since 2016. That was when I started researching in earnest the correct direction toward therapeutic enemas, rather than the usual one-shot approach to basically just clean out the lower colon due to constipation, etc. The materials on your site enlightened me. Since then, I’ve found the products for sale on your site are excellent quality, shipped promptly, and packed very professionally. That’s why I remain a customer."   ~ Maria R.

    ▶︎ How Do You Administer an Enema?

    Quality Coffee Enema Support

    "I thought I was knowledgeable about coffee enemas until I spoke with Kristina. Her protocol is far better than others. I am very pleased I spent the time to speak with her."   ~ Wendy C.

    ▶︎ How To Take a Coffee Enema

    Educational Newsletters

    "I LOVE your newsletter emails so much! I can’t even beginning to tell you how much I've learned from you."   ~ Jennifer B.

    Control Over My Health and Life Again!

    "I've struggled with debilitating chronic constipation for years, unable to work or have a life. I saw various health practitioners without results, and felt hopeless. My first phone consultation with Kristina, I was in tears, but she was so caring. The goat milk enema soap worked better than any colonic I'd had, and the enema bags are the best. It's amazing to have control over my health and life again!"   ~ Sara B.

    Relief from Painful Anal Fissures

    "Kristina, words can hardly express my gratitude for you and your website during this past week! I was recently diagnosed with a large anal fissure after 30+ days of pain (and misdiagnosis and treatment for something I didn't have). Once diagnosed, I thought I would get relief from conventional medicine, but I was highly mistaken! I learned from you (and your website) what not to eat in order to start the healing process. I also ordered the essential oil blend specifically designed to heal a fissure, the suppository tray, the salve, the coconut oil, and the magnesium. The key to relieving my agony was your products and diet recommendations! I have never experienced so much pain in my life. Thanks to you, I am back to work today and on the road to healing! I really feel you were a godsend to me!"   ~ Greg K.

    ▶︎ Learn More About Our Anal Fissure Healing Protocol

    Recovery from Herbicide Poisoning

    "I just wanted you to know that thanks to you, I got my life back. It took a while, as I believe I suffered from chemical poisoning from working on a huge tomato farm and inadvertently inhaling Roundup herbicide. Instead of giving up, I got proactive and went back to my macrobiotic diet along with regular high colonics with your equipment and got my immune system running at 100%. That was way back in 2001. Now at 68 I am in fine health. Just an FYI. Thanks again!"   ~ Garrison E.

    Reliable Enema Equipment

    "Thank you for the excellent product selection. Pharmacies do not stock open-top enema bags anymore, so I appreciate your variety of reliable enema equipment. Whenever I want additional enema supplies, I know I will find them at Optimal Health Network."   ~ Charles M.

    ▶︎ VIEW MORE TESTIMONIALS

    Photo of Kristina Amelong's Book: Ten Days to Optimal Health

    About The Optimal Health Network and Kristina Amelong, CCT, CNC

    Home Colon Cleanse: Supplies & Expertise for Better Health

    On this health and wellness website you can purchase a broad array of high-quality colon-cleansing, nutritional, and educational health products. We offer some of the most proven colon cleanse products for sale online. Our natural colon cleansers include detoxification kits, dietary supplements, and exclusive enema equipment such as Flowmaster Complete Colon Cleanse Kits. These colon cleanse home remedies can be incorporated into an individualized, doctor-supervised program for optimal health. We also feature enema supplies such as non-toxic silicone colon tubes, flex tip and Delrin enema nozzles, made-for-enema coffee and enema soap, and Easy Enema Kits with free educational materials.

    In addition to our online store, this website offers a library of clinical articles on diverse health issues and healing tools. Topics include how to perform a home colon cleanse, chronic stress and adrenal fatigue, how to treat anal fissures, yeast infections, chronic constipation relief, fibromyalgia, coffee enema instructions, hypothyroidism, infant constipation, irritable bowel syndrome, Lyme disease, prostate health, seasonal allergies, and weight loss.

    Buy home enema products and obtain expert advice for your health at Optimal Health Network.

    Photo of Optimal Health Network Founder Kristina Amelong

    Raw Food Detox Diet, Fasting, Weston A. Price Dietary Principles

    Established in Madison, Wisconsin, in 1998, Optimal Health Network was founded by and is continuously cultivated by Kristina Amelong, CCT, CNC. Kristina is an I-ACT-certified colon hydrotherapist and a certified nutritional consultant.

    Kristina shares her extensive clinical knowledge so that you can successfully put into practice a therapeutic nutrition regimen incorporating (but not limited to) a raw food detoxification diet, fasting, and the dietary principles of Weston A. Price in conjunction with colon cleansing (herbal laxatives, in-home enemas, and/or colon hydrotherapy). This unique protocol is outlined as a 35-day, step-by-step program in Kristina's book, Ten Days to Optimal Health: A Guide to Nutritional Therapy and Colon Cleansing.

    All packages are shipped discreetly via USPS | Free USA shipping on orders over $149
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    All packages are shipped discreetly via USPS | Free USA shipping on orders over $149
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    NEWSLETTER BENEFITS

    We offer at least one subscriber sale per month. Sign up for our wellness newsletter and regularly receive coupons for 15% off or more on most products!

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    CCT, CNC

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    Optimal Health Network has specialized in enema equipment and coffee enema supplies since 1998. Pharmacies sell laxative enemas, not real enema equipment. For proper enema bags and kits, visit OptimalHealthNetwork.com.

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    DISCLAIMER: This website and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, or prescribing from a licensed healthcare professional. Nothing contained in or accessible from this website should be considered a medical diagnosis, claim of cure, legal warranty, or guarantee of results to be achieved. When you purchase any product from Optimal Health Network, Inc., we must presume that it is for personal use under the direct supervision of your medical doctor. Never disregard medical advice or delay in seeking it because of something you have read on this website or in any linked material. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment, or care, or starting any diet, exercise, cleansing, or supplementation program, or if you have or suspect you might have a health condition that requires medical attention. The United States Food and Drug Administration has not evaluated any statement, claim, or representation made on this website.


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