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Coffee Enema and Enema How-To Videos

The Process, Science, and Values Behind Our Made-for-Enema Coffee

Kristina visits the Just Coffee Cooperative production facility and talks with some of the many people who are responsible for producing our therapeutic blend of coffee.

What Do I Need To Take an Enema?

Dee Dee Delkamp of the Optimal Health Center describes the basic enema equipment and materials needed to take an enema.

Enema Coffee from La Finca Santa Anita

Kristina Amelong discusses her trip to La Finca Santa Anita, a coffee cooperative in Guatemala that supplies coffee to the Optimal Health Network through Just Coffee.

How to Make Essential Oil Suppositories

Dee Dee Delkamp of the Optimal Health Center explains the many benefits of using essential oil suppositories and demonstrates how to make them.

Colon Cleansing and Coffee Enemas: Part 1

In this excerpt from the educational DVD, Cleansing, Coffee Enemas, & Colon Tubes, Kristina Amelong explains the therapeutic benefits of colon cleansing using organic coffee enemas to detoxify the body in the treatment of health issues such as fibromyalgia, prostatitis, diabetes, cancer, cigarette withdrawal, and chemical sensitivities. She also explains how to safely prepare the enema coffee. The coffee enema protocol is part of Kristina's 10 Days to Optimal Health program.

By Kristina Amelong