Home > EDUCATION & VIDEOS > Health & Wellness Video Library > Optimize Your Health Videos

Optimize Your Health Videos


7-Day Cleanse

Dee Dee Delkamp, CCT, CNC, goes into detail about the Core Restore Program offered at the Optimal Health Network. It is a 7-day cleanse that she recommends as a great first step towards Optimal Health.


Men's Health

Kristina Amelong, CCT, CNC, of the Optimal Health Network and Vanessa Teff of Standard Process discuss men's health and the two supplements men can take to prevent prostate, diabetes, thyroid problems, and other common health issues, all while growing old healthfully and gracefully.


Constipation Cures

Dee Dee Delkamp, CCT, CNC, of the Optimal Health Center talks about the many cures she recommends to clients suffering from constipation. She covers a wide variety of natural remedies including dietary solutions, colon cleanse, probiotics, enzymes, and herbs.


Tired All the Time?

Kristina Amelong, CCT, CNC, of the Optimal Health Center and Vanessa Teff of Standard Process discuss why many people face chronic fatigue and how to nourish the adrenal glands to recover from adrenal exhaustion.


Adrenal Fatigue Testimony

This is a testimony given to us by a client who suffered from adrenal fatigue. After she took the Adrenal Stress Index Test that we offer, we were able to prescribe herbs from Standard Process.


By Kristina Amelong