Return to Ten Days to Optimal Health: A Guide to Nutritional Therapy and Colon Cleansing

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  0 of 0 people found the following review helpful:
 
5 of 5 Awesome Health Consult April 17, 2019
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Reviewer:
Meryl from Sugar Land, TX United States
 
Thank you so so much for your time talking today. In my past 14 years of looking for answers, you are like the pot of gold. I’ve been through my share of suffering and I’m in awe of your resilience through your challenges I read in your book. We are fighters in a good sense.

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5 of 5 Enema Benefits April 8, 2019
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Reviewer:
Dr. B.G., M.D. from GA United States
 
I'm extremely appreciate and grateful for all of the information you have published in your book and on your website on the therapeutic enema series.  I can fully attest this works with incredible results.

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5 of 5 I Use Your Book as My Bible August 3, 2018
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Reviewer:
G. Benedetto from Rancho Santa Margarita, CA United States
 
Your work goes beyond the nutritional work of anyone else. I have read it multiple times, and as a matter of fact, I continually have my nose in it.

It is outstanding that you have the little notations in the margins of the page, including hints of studies from major medical institutions. With your book at my side, I feel so much more protected from both colon cancer and, in general, cancer.

My mother died of colon cancer. I go for regular colonoscopies because of my family history of colon cancer. Over the years, as I have talked about colon cancer with my medical doctors, I find that some of them are coming closer and closer to the same suggestions that you make in your book.

Kristina, I trust you with my life. I can't recommend your book enough.

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5 of 5 I am really appreciating your Colon Cleanse book. July 6, 2014
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Reviewer:
Ray from TN United States
 
Beautifully done! I am absorbing so much info so fast from other things too so I have only read part of it so far. I have had Sally Fallon's book for a number of years and she is really wonderful. We also have Sandor Katz's books on fermentation and attended one of his workshops a few years ago locally. Per your book and Sally's info we are doing a lot of things right but have some improvements to make. Implementing changes sometimes takes time and requires creating infrastructure and it is all very exciting when I actually feel the changes in my body/mind and see the changes in my wife. She is implementing your coffee enema protocol in the bathroom as I write and I will do the same when she finishes.

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5 of 5 DIY - Heal from IBS July 6, 2014
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Reviewer:
howard H. from Cape Town, Cape South Africa
 
I purchased the excellent book Ten Days for Optimal Health which I have found to be very helpful in controlling my IBS.

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  2 of 2 people found the following review helpful:
 
5 of 5 10 days book review...... March 24, 2014
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Reviewer:
Randy U. from Nazareth, PA United States
 
The Ten Days to Optimal Health book is really excellent! This book covers real cases and how people were helped. It proves enemas are beneficial for keeping us healthy and that choosing and eating the right foods is necessary to stay healthy. Thanks Kristina for sharing and writing this book!

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