Enema Series

Are regular enemas harmful? What protocol do you recommend for a regular enema? What type of solution do you use to clean out the colon? Do you recommend soap?

Like the inside of your mouth, your colon contains living organisms and soft tissue. Your mouth stays healthier with regular cleaning. The same is true of your colon. Regular colon cleansing is as beneficial to your health as regular teeth brushing.

Here is the protocol that I use in my clinic to clear out the entire colon with an enema series:

First Enema

Use 1-4 quarts of filtered water. During this enema, the client starts out on his or her left side. After the first ½ to 1 quart of filtered water is in the colon, the client turns onto his or her back. Massaging the abdomen during this time assists the body to receive the water with less cramping. In the first enema, use soap. Made-for-enema soap stimulates the colon without irritating it, thereby increasing the healing properties and effectiveness of the colon cleansing therapy.

Second Enema

Use 2-4 quarts of water. Add one teaspoon of Celtic Sea Salt to each quart of filtered water and 4 drops of an essential oil such as peppermint or lavender. This enema is used to clear out the second half of the colon. You ought to be able to take at least 2 quarts of water into your body during this colon cleanse. Take your time with this enema, allowing 5-15 minutes to take the entire volume of solution.

Third Enema

Use one quart of filtered water with one tablespoon to one cup of brewed, organic, made-for-enema coffee for this colon-cleansing solution. This enema adds an additional level of therapy to your colon cleanse by assisting your liver and gallbladder to cleanse. Hold the coffee enema solution for 10-12 minutes after you have taken all of the coffee solution into your colon.

Enema Implant

Add one 1 teaspoon of Bifidonate with one cup of aloe vera juice to assist the body to repopulate the healthy colonic flora. Implant solution into the colon after you have fully cleansed your colon. Hold as long as you are able. You may even be able to go about your day and not evacuate the solution until your next bowel movement. Rotate this implant with an olive oil, aloe vera and MSM recipe.

The enema series protocol listed above will not deplete the body of electrolytes, will increase the amount of healthy microorganisms in the colon, will clear out the liver, and will not irritate sensitive colonic tissues. In this way, regular enemas are very healthy for most people.

Eating well goes hand in hand with regular enemas. In order to maintain your excellent health, you need to feed your body the nutrients that it requires to nourish your cells, glands, organs, muscles, bones, etc. There is no way around this. Colon cleansing, without the proper diet to support your individual biochemistry, will not allow you optimal health over time.

I recommend that you work through my book, Ten Days to Optimal Health. This 35-day nutritional and cleansing program is an easy-to-follow, step-by-step approach using food and colon cleansing to bring your body towards a state of optimal health. I am confident that by following the entire 35 days of the health program, as laid out in the book, your health will improve.