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Peace Of Mind Regarding Colonoscopy Without Meds

I now can take a three-enema series until clear like never before using the XL 2.5-quart bag...
Your Company Offers Wonderful Enema Equipment

I can't say thank you enough. Your enema equipment has kept me alive. I feel very good now...
Colon Hydrotherapy Helps Me To Stay Vibrant

Regular colon hydrotherapy has been beneficial to me so I wanted others to hear my story...
I've Learned a Great Deal from Your Site and Your Downloadable Videos

I think your book will be a good start and I've scheduled a colonic session in May...
I've Learned a Great Deal from Your Site and Your Downloadable Videos

I think your book will be a good start and I've scheduled a colonic session in May...
Fine Equipment and Caring Instruction

Using your techniques the large enemas were surprisingly comfortable...
Simple, Gentle, Healthful Therapy: The Enema

You, DeeDee, and your staff have consistently provided health, therapy, and comfort to grateful people throughout the years...
DeeDee Put Me at Ease Right Away and Made the Whole Experience Very Comfortable

The colon cleanse and the coffee implant were very relaxing...
I Am Pain-free for the First Time in Ten Years

The room was soothing; warm water flowed into my body and all those toxins flowed out...
DeeDee's Essential Oil Prostate Blend Really Worked

Before I started using the EO blend, I had to make 4 or 5 nightly visits to the bathroom...
I Credit Enemas with Maintaining My Health and General Well-Being

The two-quart open-top amber bag is simply beautiful and a joy to use and care for...
My Experience At The Clinic Was Very Relaxing

My system was a bit out of whack and I figured a good colonic would help...
What You Are Doing Has the Potential to Really Help People

I am preparing myself for even more changes to diet, lifestyle, etc...
Delighted with 4-Quart Clear Silicone Enema Bag

I could hardly wait to take my first high enema using my new equipment!...
In Two or Three Days My Rash Disappeared Using Super Salve

I work in the cleaning business. About a year ago, I started struggling with a terrible rash...
Thank You So Much for Your Informative Video on Large Volume Enemas

I am trying to cure myself of chronic tiredness I have had for most of my life...
Your Site Has Been a Big Help to Me in Establishing a Healthier Way of Life

You have now made me see that eating healthy is the way to go. And I like it...
Thank You So Much for All the Amazing Information and Products You Offer

I wanted to maintain this lifestyle of cleansing...
Appreciation for Wonderful and Most Considerate Customer Service

I have never had a single disappointment with anything ordered from you...
After Trying Colon Hydrotherapy As A Colonoscopy Prep, I Would Never Go Back To Oral Preps or Sedation

It was an easy process and embarrassment minimal...
The Inflatable Nozzle and Colon Tube Are The Best Investment That I Have Made

I never experienced any discomfort at all...
First Time I Have Been Able To Keep Bowels Moving

As a Candida sufferer, I have realized great results...
Since I've Started Practicing The Enemas, I've Come A Long Way

How do I feel? I feel improving strength and energy; improving endurance and hope...
Great Relief Through Daily Enemas

Now I am starting to have normal bowel movements on some days...
Tremendous Help with Severe Constipation Problems

I learned so much about the correct way to eat, to nourish myself and heal my colon...
Small Meals, Animal Protein, Healthy Fats, and Enemas

Kristina, you have opened up a new avenue for me with your simple approach to health...
Back to Old Self

For the past 4 months I have followed the Optimal Health Nutrition Plan and am taking the recommended supplements...
Herbs, Nutrition and Lifestyle Changes Restored my Health!

I feel tremendously better and am grateful to the OHN for revolutionizing my diet...
The Power of Cleansing and Detoxification is Profound

I greatly appreciate your recommendations, and again am very grateful to you for sharing your expertise!...
Wow! It's Amazing the Difference Healthy Bowels Make!

The coffee enemas' detoxifying effect on my body is phenomenal...
Comprehensive Plan to Change

Thank you for yesterday's telephone consultation. You are encouraging and guiding me towards more healthy habits...
Enemas Cured Anal Fissure

We used a combination of nutrition, stool softeners, herbal medicine, and timely hydrotherapy with self-administered enemas...
Helped With Eczema, Acid Reflux, and Headaches

The CD and the home enemas which you recommended to me were a godsend...
Same Effect as Headstand Enema

Using this technique, there is little or no cramping and the total experience of the enema is...
Suspect Taking Enemas Would Help

Many congratulations on making such a fine instructional video!...
Olive Oil Implant

The implant has been working great! My pain is bearable now and the bleeding has stopped...
Enemas Helped Eliminate Acid Reflux

In addition, the headaches, backaches, and constant tired feeling are nearly gone...
New To Colon Therapy

My energy level has returned to what it was in my early 20s (I am 37)...
Excited About New Enema Video

I learned so much from your other one. You seem to always have new ideas...
Constipation From Medication

The feeling of being empty from my daily enemas is exhilarating...
Colon Cancer Survivor

To this day, Kris still has time for me when I call for advice or with my frequent e-mails...
Intriguing Website

One is never too old to learn and I am learning a great deal from you, a trained professional...
A Sincere Thank You For Kristina

Thank you from the bottom of my heart for the thorough information you provided me with...
Enema History

I stumbled across your website when hunting for replacement colon tubes...
Prostate Relief With New Enema Soap

Just that one session made a world of difference for my prostate!...
Grateful for This Health and Colon Cleansing Experience

Through your dedication I was able to benefit from such an amazing, empowering health experience....
Cancer Survivor Works With Colon Cleansing

Your tone and your gift is that our bodies will heal. Your book is so positive...
Enema Soap

I LOVE that enema soap! It sure works...
Wonderful Enema Products and Fast Service

Your guidance on every subject removes the fear from home colonic therapy and enemas...
The Enemas Do Make Me Feel Better

I began taking enemas every Tuesday and Friday after breakfast...
Nutritious Liquids Improve Colon Cleanse Experience

I felt full, calm, relaxed, and good...
Colon Was Pain-Free After Particular Enema Solution

You gave me several valuable ideas to fully cleanse my sensitive colon...
Far Infrared Sauna Heals Skin

I feel like my health has done a 360-degree turn...
Successful Weight Loss

I have lost 65 pounds and I feel happy. I absolutely love the foods that I am now eating...
Thank You For Your Website!

We've been impressed with your knowledge of health maintenance and disease prevention...
"All About Enemas" Revolution

Your video, All About Enemas, is an exceptional guide, providing information not available anywhere else...
Benefits Have Surpassed My Most Optimistic Expectations

I've lost almost twenty pounds, which enables me to move much more easily...
Home > Dietary Fiber

Fiber Is Not Always The Answer

Dietary fiber does not always help constipation. This has been clearly revealed to me by the countless people who have come to the Optimal Health Center having tried fiber, without success. Scientifically, the research supporting fiber's effectiveness in treating constipation, especially difficult constipation, is inconclusive. There is definitive research regarding fiber's ineffectiveness which focuses on the role of fiber and colon cancer. One such study states, "No significant association between fiber intake and the risk of colorectal adenoma has been found." One of the reasons that I think fiber colon cleanse products irritated my own bowel is because dietary fiber consists of polysaccharides, which are relatively complex carbohydrates. Most people with digestive difficulties are sensitive to complex carbohydrates.

Supplemental fiber in itself is not the cure-all many of us have been led to believe. I have found that for most people, using a seasonal supplemental fiber along with well-placed colon hydrotherapy or enemas can be highly beneficial, as I have laid out in my book, Ten Days to Optimal Health. This seasonal approach to dietary fiber supplementation assists the body with needed deep cleansing. However, the daily colon cleanse is essential to using dietary fiber successfully.

Ten Days to Optimal Health

Without colon hydrotherapy or enemas, a fiber supplement can often cause an underfunctioning colon to back up even further. I once worked with a woman who was on a fiber-rich colon-cleansing product because she was constipated. Although she moved her bowels daily while using this popular product, she was uncomfortably bloated. When she came into the Optimal Health Center to have a colonic, she released 23 feet of waste into the colon therapy machine.

Instructional Colon Cleansing Videos

Regarding other colon cleansing supplements on the market, I find most of them to be overpriced, overmarketed, and overrated. Most stimulant laxatives ought to be avoided, as they may worsen cramping sensations commonly experienced in constipation and when taken over the long term are potentially damaging to the colon.



Constipation Cures
DeeDee Delkamp of the Optimal Health Center talks about the many cures she recommends to clients suffering from constipation. She covers a wide variety of natural remedies including dietary solutions, colon cleanse, probiotics, enzymes, and herbs.

Causes of constipation may be dietary, hormonal, a side effect of medications, or anatomical. When one struggles with constipation, it is wise to explore all of these issues to resolve the cause of one's constipation. For instance, I find that most people who take my hair tissue mineral analysis (HTMA) appear to have hypothyroidism. The thyroid gland is responsible for colonic peristalsis. If your thyroid gland is underfunctioning, you are likely to be constipated. Unfortunately, the current medical tests for hypothyroidism test the levels of the thyroid hormones that are in the blood, which doesn't offer an accurate picture of one's thyroid functioning, as it is the tissue levels of thyroid hormones that determine their effectiveness and roles in the body.

Hair Tissue Mineral Analysis

As you can see, there are often a variety of factors that that can be addressed in order to attain an optimally functioning colon.



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