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You are here: Home > Who Is Kristina?

Who is Kristina?


Kristina Amelong - Certified Colon Therapist Kristina Amelong, creator of the Optimal Health Network, is a healer who offers her readers easy-to-use resources in the world of alternative health. Her goal is to provide effective lifestyle tips that assist people to easily create individualized health programs using a variety of alternative health tools such as colon cleansing, a fasting diet, a detox diet, supplements, massage, the far infrared sauna, and/or simple diet changes.

Kristina is an I-ACT-certified colon hydrotherapist, a Metabolic Typing advisor, an author of a step-by-step alternative health book, a certified nutritionist, a Weston A. Price chapter leader, and a survivor of a chronic illness who has recovered from irritable bowel syndrome and chemical sensitivities.

If you need help with weight loss, irritable bowel syndrome, anal fissures, chronic constipation, colitis, chronic fatigue, fibromyalgia, or many other health issues, Kristina offers you health tools that will allow you to heal fully. Kristina shares her personal and clinical knowledge so that you can successfully put into practice therapeutic approaches such as the raw food diet, hair tissue mineral analysis (HTMA), fasting and the colon cleanse using a variety of the 35-day colon cleanse, herbal laxatives, enemas, and/or colon hydrotherapy. Kristina offers you the opportunity to be involved with other people who are working through similar health issues via the monthly live chat, testimonials, and frequently asked questions.

Kristina also supports parents to eliminate constipation with children.

Kristina Amelong created OptimalHealthNetwork.com as an online store for high-quality enema and other colon cleansing equipment, a detox diet book, other educational materials on how to heal using nutrition and colon cleansing, and exclusive enema equipment such as the Flowmaster Cleansing Program, non-toxic silicone colon tubes, made-for-enema coffee, made-for-enema soap, and value-added enema kits with free educational materials.

Behind the Optimal Health Network is the Optimal Health Center, which Kristina started in 1996. The Optimal Health Center is an alternative health center based in Madison, Wisconsin, that offers nutritional consulting, massage, an FIR sauna, and colon cleansing. One of the hallmark treatments featured at the center is called Healing Hands, Healing Heat, Healing Waters. This unique anti-aging, weight loss, detoxification treatment starts with an FIR sauna, is followed up by a 60-minute massage, and finishes with a complete colon cleanse colon hydrotherapy treatment. This one-of-a-kind spa experience draws visitors from around the world.

This website is dedicated to the spirit in all of us that knows how to be healthy.


*NOTE: Any statements contained within on this website are for informational purposes only and have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. If pregnant or lactating, consult your physician before taking any products or using any procedure.

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