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Getting Started: How-To Instructions

How do I take an enema (colonic irrigation)?


How often should I take enemas?


What is the proper way to clean my enema equipment?


How do I schedule an individualized health program with OHN?


How do I take a coffee enema?


Are there alternatives to coffee enemas?


How do I store my enema coffee?


How do I use enema soap?


What is an essential oil rectal suppository?


How do I make therapeutic grade essential oil rectal suppositories?


How do I take a colon implant?


What enema kit should I purchase?


How do I detox?

(Detox Diet, Body Detox, Liver Detox, Detox Foods, Detox Drinks, Detox Recipes)


Is there a Candida diet and detox program to help permanently overcome candida symptoms?


How do I heal an anal fissure/fistula?


How do I heal from hemorrhoids?


How do I treat and heal chronic Lyme disease?


How do I treat constipation during pregnancy?


How do I cleanse, lose weight, and detoxify my body with essential oils?


How do I heal from multiple chemical sensitivity (MCS)?


How do I heal from gluten intolerance, and other food and environmental intolerances?


Men's Health and Fitness


How do I prepare for a colonoscopy using enemas?


Are colonic irrigations and coffee enemas safe and effective?


How do I choose the best probiotic?

colon cleanse kit


digestive tract





complete colon cleanse





microbial overload


prostate anatomy


Ortho Biotic