This 8-minute downloadable small volume enema movie details how a new enema user can easily and effectively use a bulb syringe to clear out the lower part of the colon in his or her own home. Kristina Amelong, certified colon hydrotherapist, demonstrates how to prepare a goat milk soap enema solution, how to fill the bulb syringe, what position to take the small enema, how to lubricate the bulb syringe, and how to insert the bulb syringe. After the first fill, the model goes through this same small volume enema process and takes a second 8-oz. fill. This easy-to-follow, detailed enema movie offers the tools you will need to clear out your lower colon painlessly and effortlessly. The movie also details how to clean the bulb syringe. This movie is available as a download only.