Alternative Health Videos:
Informational Videos on Diverse Health Topics

Enema Coffee from La Finca Santa Anita


Kristina Amelong of the Optimal Health Network discusses her trip to La Finca Santa Anita, a coffee cooperative in Guatemala that supplies coffee to the Optimal Health Center through Just Coffee.



Healing Cancer with Colonics: A Testimonial


This is a testimonial from one of our clients who used colon cleansing along with other natural practices to heal from cancer.



How to Make Essential Oil Suppositories


DeeDee Delkamp of the Optimal Health Center explains the many benefits of using essential oil suppositories and demonstrates how to make them.



Women's Hormonal Health


DeeDee Delkamp of the Optimal Health Center and Vanessa Teff of Standard Process discuss women's hormonal health, benefits of alternative solutions such as herbs, and the tests used at the Optimal Health Center to determine a woman's hormonal needs at different stages of menstruation and menopause.



Optimizing Digestive Health


DeeDee Delkamp of the Optimal Health Center and Vanessa Teff of Standard Process discuss testing for gastrointestinal problems and the probiotics and enzymes that can help.



The REAL Tonic


Kristina Amelong of the Optimal Health Center and Vanessa Teff of Standard Process discuss Optimal Health's new REAL Tonic for Health, a customizable blend of Rehmannia, Echinacea, Ashwaganda, and Licorice. They speak to how these for herbs work together to boost the immune system, regulate cortisol levels, and contribute to overall optimal health.



A Runner's Testimonial


This is a testimonial from one of our clients who is a runner and a vegetarian. He has found many of our services to be beneficial, particularly colon hydrotherapy, hair tissue mineral analysis (HTMA), and the supplements we offer.



Tired All the Time?


Kristina Amelong of the Optimal Health Network and Vanessa Teff of Standard Process discuss why many people face chronic fatigue and how to nourish the adrenal glands to recover from adrenal exhaustion.

To learn more about stress and adrenal fatigue, please
read our Adrenal Recovery Support document (PDF).



7-Day Cleanse


DeeDee Delkamp goes into detail about the Core Restore Program offered at the Optimal Health Network. It is a 7-day cleanse that she recommends as a great first step towards optimal health.



Men's Health


Kristina Amelong of the Optimal Health Network and Vanessa Teff of Standard Process discuss men's health and the two supplements men can take to prevent prostate difficulties, diabetes, thyroid problems, and other common health issues, all while growing old healthfully and gracefully.



Constipation Cures


DeeDee Delkamp of the Optimal Health Center talks about the many cures she recommends to clients suffering from constipation. She covers a wide variety of natural remedies including dietary solutions, colon cleanse, probiotics, enzymes, and herbs.



Echinacea for Immune and Gut Support


Kristina Amelong of the Optimal Health Network and Vanessa Teff of Standard Process discuss the powers of echinacea, an herb that not only supports the immune system but can help with gut problems.