Every month Kristina Amelong and the Optimal Health Center staff answer hundreds of e-mails with questions about diet, health, colon cleansing, enema equipment, supplements, detoxification, and more. Many of our clients and customers have given us permission to publish their questions and our alternative health answers for the benefit of educating all who are interested in the Optimal Health Center's alternative health approach to health and well-being.

Here is a selection of Alternative Health Q&As that we hope will answer some of your questions. We encourage you to e-mail us with your unanswered questions, and if you give your permission, we can post your Alternative Health Q&A in this section. If you prefer more private communication and your question is basic, we will do our best to answer you briefly but satisfactorily free of charge. For more in-depth and individualized answers, you can schedule an appointment for a health consultation provided either by phone or in person in Madison, WI.