	Coffee Enema and Enema How-To Videos		Kristina's Health Video Blog		Educational Colon Cleanse Videos		Optimize Your Health

Peace Of Mind Regarding Colonoscopy Without Meds I now can take a three-enema series until clear like never before using the XL 2.5-quart bag...

Your Company Offers Wonderful Enema Equipment I can't say thank you enough. Your enema equipment has kept me alive. I feel very good now...

Colon Hydrotherapy Helps Me To Stay Vibrant Regular colon hydrotherapy has been beneficial to me so I wanted others to hear my story...

I've Learned a Great Deal from Your Site and Your Downloadable Videos I think your book will be a good start and I've scheduled a colonic session in May...

I've Learned a Great Deal from Your Site and Your Downloadable Videos I think your book will be a good start and I've scheduled a colonic session in May...

Fine Equipment and Caring Instruction Using your techniques the large enemas were surprisingly comfortable...

Simple, Gentle, Healthful Therapy: The Enema You, DeeDee, and your staff have consistently provided health, therapy, and comfort to grateful people throughout the years...

DeeDee Put Me at Ease Right Away and Made the Whole Experience Very Comfortable The colon cleanse and the coffee implant were very relaxing...

I Am Pain-free for the First Time in Ten Years The room was soothing; warm water flowed into my body and all those toxins flowed out...

DeeDee's Essential Oil Prostate Blend Really Worked Before I started using the EO blend, I had to make 4 or 5 nightly visits to the bathroom...

I Credit Enemas with Maintaining My Health and General Well-Being The two-quart open-top amber bag is simply beautiful and a joy to use and care for...

My Experience At The Clinic Was Very Relaxing My system was a bit out of whack and I figured a good colonic would help...

What You Are Doing Has the Potential to Really Help People I am preparing myself for even more changes to diet, lifestyle, etc...

Delighted with 4-Quart Clear Silicone Enema Bag I could hardly wait to take my first high enema using my new equipment!...

In Two or Three Days My Rash Disappeared Using Super Salve I work in the cleaning business. About a year ago, I started struggling with a terrible rash...

Thank You So Much for Your Informative Video on Large Volume Enemas I am trying to cure myself of chronic tiredness I have had for most of my life...

Your Site Has Been a Big Help to Me in Establishing a Healthier Way of Life You have now made me see that eating healthy is the way to go. And I like it...

Thank You So Much for All the Amazing Information and Products You Offer I wanted to maintain this lifestyle of cleansing...

Appreciation for Wonderful and Most Considerate Customer Service I have never had a single disappointment with anything ordered from you...

After Trying Colon Hydrotherapy As A Colonoscopy Prep, I Would Never Go Back To Oral Preps or Sedation It was an easy process and embarrassment minimal...

The Inflatable Nozzle and Colon Tube Are The Best Investment That I Have Made I never experienced any discomfort at all...

First Time I Have Been Able To Keep Bowels Moving As a Candida sufferer, I have realized great results...

Since I've Started Practicing The Enemas, I've Come A Long Way How do I feel? I feel improving strength and energy; improving endurance and hope...

Great Relief Through Daily Enemas Now I am starting to have normal bowel movements on some days...

Tremendous Help with Severe Constipation Problems I learned so much about the correct way to eat, to nourish myself and heal my colon...

Small Meals, Animal Protein, Healthy Fats, and Enemas Kristina, you have opened up a new avenue for me with your simple approach to health...

Back to Old Self For the past 4 months I have followed the Optimal Health Nutrition Plan and am taking the recommended supplements...

Herbs, Nutrition and Lifestyle Changes Restored my Health! I feel tremendously better and am grateful to the OHN for revolutionizing my diet...

The Power of Cleansing and Detoxification is Profound I greatly appreciate your recommendations, and again am very grateful to you for sharing your expertise!...

Wow! It's Amazing the Difference Healthy Bowels Make! The coffee enemas' detoxifying effect on my body is phenomenal...

Comprehensive Plan to Change Thank you for yesterday's telephone consultation. You are encouraging and guiding me towards more healthy habits...

Enemas Cured Anal Fissure We used a combination of nutrition, stool softeners, herbal medicine, and timely hydrotherapy with self-administered enemas...

Helped With Eczema, Acid Reflux, and Headaches The CD and the home enemas which you recommended to me were a godsend...

Same Effect as Headstand Enema Using this technique, there is little or no cramping and the total experience of the enema is...

Suspect Taking Enemas Would Help Many congratulations on making such a fine instructional video!...

Olive Oil Implant The implant has been working great! My pain is bearable now and the bleeding has stopped...

Enemas Helped Eliminate Acid Reflux In addition, the headaches, backaches, and constant tired feeling are nearly gone...

New To Colon Therapy My energy level has returned to what it was in my early 20s (I am 37)...

Excited About New Enema Video I learned so much from your other one. You seem to always have new ideas...

Constipation From Medication The feeling of being empty from my daily enemas is exhilarating...

Colon Cancer Survivor To this day, Kris still has time for me when I call for advice or with my frequent e-mails...

Intriguing Website One is never too old to learn and I am learning a great deal from you, a trained professional...

A Sincere Thank You For Kristina Thank you from the bottom of my heart for the thorough information you provided me with...

Enema History I stumbled across your website when hunting for replacement colon tubes...

Prostate Relief With New Enema Soap Just that one session made a world of difference for my prostate!...

Grateful for This Health and Colon Cleansing Experience Through your dedication I was able to benefit from such an amazing, empowering health experience....

Cancer Survivor Works With Colon Cleansing Your tone and your gift is that our bodies will heal. Your book is so positive...

Enema Soap I LOVE that enema soap! It sure works...

Wonderful Enema Products and Fast Service Your guidance on every subject removes the fear from home colonic therapy and enemas...

The Enemas Do Make Me Feel Better I began taking enemas every Tuesday and Friday after breakfast...

Nutritious Liquids Improve Colon Cleanse Experience I felt full, calm, relaxed, and good...

Colon Was Pain-Free After Particular Enema Solution You gave me several valuable ideas to fully cleanse my sensitive colon...

Far Infrared Sauna Heals Skin I feel like my health has done a 360-degree turn...

Successful Weight Loss I have lost 65 pounds and I feel happy. I absolutely love the foods that I am now eating...

Thank You For Your Website! We've been impressed with your knowledge of health maintenance and disease prevention...

"All About Enemas" Revolution Your video, All About Enemas, is an exceptional guide, providing information not available anywhere else...

Benefits Have Surpassed My Most Optimistic Expectations I've lost almost twenty pounds, which enables me to move much more easily...

Home > Products > Alternative Health Education

Alternative Health Education

These educational materials are the backbone to understanding the alternative health guidance that is offered at the Optimal Health Center. Kristina Amelong's Ten Days to Optimal Health is an in-depth reference for the same 35-day colon cleansing, dietary, and fasting program that is recommended to many of our clients at the Optimal Health Center. The supporting DVDs and downloadable movies provide additional information and resources on individual aspects of the 35-day program, on how to take an enema series, on how to take a coffee enema, on enema equipment, on what to expect from a colon hydrotherapy session, and a print version of our downloadable How To Take An Enema booklet.

Kristina Amelong's Ten Days to Optimal Health

$17.00

Kristina Amelong's Ten Days to Optimal Health, recommended by Sally Fallon, is an in-depth guide for the same 35-day colon cleanse, dietary, and fasting program that is recommended to clients at the Optimal Health Center to improve their well-being and overcome health imbalances such as Irritable Bowel Syndrome, multiple chemical sensitivies, chronic candidiasis, chronic constipation, Celiac Disease, chronic pain and hormonal imbalances. The book is both a guide for a 35-day program and a lifestyle guide. Also, you can use colon hydrotherapy and/or in-home enemas for the program.

Complete Colon Health - Instructional 2-DVD Movie Set

$23.00

Instructional 2-DVD Set - Complete Colon Health

Cleansing, Coffee Enemas and Colon Tubes and All About Enemas- 2 DVD set.

All About Enemas - Instructional Movie (DVD)

$15.95

All About Enemas- Instructional Movie (DVD)

All About Enemas is an instructional 62 minute enema movie that covers the anatomy and physiology of the colon; the enema process, including positions to use and why, enema equipment, enema solutions and implants inject, and enema nozzles and their usage; plus extensive enema safety issues.

Cleansing, Coffee Enemas & Colon Tubes - Instructional Movie (DVD)

$15.95

Cleansing, Coffee Enemas & Colon Tubes Movie (DVD)

Cleansing, Coffee Enemas, and Colon Tubes is an instructional 46 minute instructional movie that details how to take therapeutic enemas that have the same colon cleansing value as colon hydrotherapy; how to use coffee enemas; and how to successfully and safely use a colon tube. In addition, Kristina details how to detoxify the body using nutrients such as raw fats, instead of only vegetables juices, in order to safely pull out today's toxic chemicals from the body.

Large Volume Enema Video Download

$4.99

With the use of the downloadable Large Volume Enema movie, you will be able to take enemas in your own home that have the same therapeutic effectiveness of a professional colon cleanse session at a fraction of the cost.

Small Volume Enema Video Download

$3.99

This downloadable enema movie offers the tools you will need to clear out your lower colon with a bulb syringe or a small amount of liquid.

Cleansing Using Colon Hydrotherapy Video Download

$5.49

Cleansing Using Colon Hydrotherapy Video Download

In the downloadable movie, Cleansing Using Colon Hydrotherapy, internationally certified colon hydrotherapist Kristina Amelong details a colon hydrotherapy session from beginning to end.

Colonic Health With In-Home Enemas Booklet Download

$4.95

Kristina Amelong's downloadable booklet is filled with useful instruction about enemas, colon therapy, colonic implants, and more.

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