Schedule an appointment at the Optimal Health Center on the near East Side of Madison, Wisconsin to consult with Kristina Amelong or one of her staff regarding your diet, cleansing and general health goals. Consult with us on a specific health problem or for an individualized plan to address all your health and wellness objectives. Plan on up to 45 minutes for your initial consultation and schedule shorter visits in person or by phone for follow ups.

 At the Optimal Health Center in Madison, Wisconsin we consult with clients from many continents and distances via the phone. If you wish to schedule a phone consultation, call our office at 608-242-0200 or click on the appointment button above to email us. You will be given a time and a phone number to call for your consultation. At the time of the phone appointment you will be asked for a credit card number at the beginning of the call and your card will be charged for the number of minutes at $1.40/minute when the consult is ended.

Fasting is an important part of health maintenance that should be done with guidance and support. As you fast, you will experience a deeper sense of your body and how good it feels when your toxic load is lessened. We developed this fasting protocol based on our experiences with thousands of clients. We recommend that you work through this fasting program after cleansing your colon at home with enemas or with 3 Colonic Sessions. The cost of this program includes three 1/2-hour consultations by phone or in person, a Vit-Ra-Tox Cleansing Kit and Kristina Amelong's Ten Days to Optimal Health.

Why Fast?