Coupon Newsletter — August 12, 2026
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20% OFF
EVERYTHING!
August 12 & 13 ONLY
Stock up on needed supplies,
or try something new!
20% OFF Coupon
shipping deals
Kristina Amelong, CCT, CNC
A Note from Kristina
Dear OHN Family,

Once again I would like to extend a heartfelt thank you to all of you!

For the past 27 years, it has been an incredible privilege to help so many people on their health journeys. Optimal Health Network has always been a small, family-owned business, and every order, kind email, and success story has meant the world to us.

Like many small businesses, we've faced our share of challenges over the years. Today, one of the biggest is simply being found online. As search engines and AI continue to change how people find health information, many businesses like ours are finding it harder to reach the people who could benefit from what we do.

If Optimal Health Network has made a difference in your life, we'd be so grateful if you could help us spread the word. A recommendation to a friend or family member, sharing one of our posts on social media, or leaving us a Google review makes a bigger impact than you might realize. Your support helps more people discover us and allows us to continue doing what we love.

If you'd like to leave us a Google review, please do so HERE.

From the bottom of my heart, thank you for being part of our community. Your trust and support have allowed us to serve people seeking better health for nearly three decades, and we couldn't do it without you.

With gratitude,

Kristina Amelong, CCT, CNC
Founder, Optimal Health Network
FEATURED PROTOCOL
coffee enema instructions
Coffee Enema
Instructions and FAQs
How To Perform a Coffee
Enema Safely at Home


STEP 1:
Prepare Your Space


Choose a comfortable area in or near a bathroom. Lay down towels or a yoga mat.

STEP 2:
Prepare The Coffee Solution


Brew the enema coffee using 1 TB ground coffee per cup of filtered water. Strain thoroughly. Allow the solution to cool to body temperature (about 98 degrees).

STEP 3:
Prepare Your Body


If taking a binding agent such as chlorophyll, take that approximately 30 minutes before you start the coffee enema. If you are doing the full 3-step enema series, or a single cleansing enema, do that prior to the coffee enema....

READ FULL
INSTRUCTIONS


organic enema coffee

Read Blog Post:
What Do Coffee Enemas
Do for You?
FEATURED PRODUCT
constipation kit
Enjoy an Extra 5% Discount
Gallbladder Support Essential Oil Blend
This essential oil blend helps restore healthy functionality of the gallbladder to enhance digestion and aid in detoxification.

LEARN MORE
(This selected product will already be marked down by 5% during the sale. Applying your coupon brings your total savings to 25% on this product!)
flowers
How To Use:

Enema: Add 5-10 drops to your enema solution, mixed with 1 teaspoon of Celtic Sea Salt.

Suppository: Add 5-10 drops to each coconut oil suppository.

How To Make Essential Oil
Suppositories


Topical: Dilute and apply over the gallbladder on the right front side of the rib cage, or massage into sore muscles.
FEATURED PROTOCOL
anal fissure healing products
Effective Natural Treatment for Anal Fissures
Anal fissures are tears in the anal canal, usually caused by overstretching the anus. Anal fissures can also be caused by irritable bowel syndrome (IBS), Candida albicans, chronic diarrhea, hemorrhoids, or other biochemical imbalances that can leave the anus inflamed.

Fissures occur in both men and women and at all ages. The prime symptom of an anal fissure is pain, which is often extreme. This pain occurs during, and for minutes to hours after, defecation. Bright red blood is also a common symptom of anal fissures...
Learn More about Our Anal Fissure Healing Protocol
BROWSE
FISSURE PRODUCTS
FEATURED PROBIOTICS
(Can Be Used in Rotation for
Gut Microbiome Support)
recommended probiotics
Ortho Biotic
Ortho Biotic includes Saccharomyces boulardii, a strain of yeast that helps you to restore and maintain natural gut flora in both the large and small intestines.

PRODUCT DETAILS
 
CoreBiotic™
CoreBiotic represents the latest in advanced probiotics, combining 3 fully sequenced and registered soil-based strains with an organic prebiotic to promote colonization. Each of the strains were specifically chosen for their supporting science.

PRODUCT DETAILS
 

Learn More About
The Gut Microbiome
INSTRUCTIONAL VIDEO
hair tissue mineral analysis HTMA
HTMA: How to Collect
Your Hair Sample
Check your body's heavy metal and mineral levels from the convenience of home!

Kristina Amelong, CCT, CNC provides step-by-step instructions on how to collect your hair sample for a hair tissue mineral analysis (HTMA) and send it in to the lab.

Each HTMA kit also includes detailed instructions, so be sure to read those as well before collecting the hair sample!

WATCH VIDEO

Hair Tissue Mineral
Analysis FAQs

FEATURED KIT
lyme disease suppository kit
Lyme Disease
Suppository Kit
Using information gathered from scientific studies and her 25+ years of working with patients suffering from Lyme disease, Kristina has designed this blend and suppository protocol to target and help eliminate the B. burgdorferi bacterium (the bacterium that causes Lyme disease) by penetrating the biofilms that the bacterium produces to protect itself from antibiotics.

This blend may be especially effective for those suffering from chronic Lyme disease (also known as post-treatment Lyme disease syndrome), as long-term antibiotic use can be ineffective and harmful to your immune system.

LEARN MORE

How To Make Coconut Oil Suppositories
FEATURED SERVICE
Kristina Amelong, CCT, CNC
Personal Health Consultations with Kristina Amelong, CCT, CNC
For personalized support with developing your home health program and/or choosing the right products for your needs, I would be happy to assist via a scheduled phone consultation.

EXPERT GUIDANCE FOR:
Anal Fissures
Chronic Constipation
Yeast Infections
Irritable Bowel (IBS)
Heavy Metal Toxicity
...and much more

I charge an affordable $2.25 per minute, for as many or as few minutes as you need!

Simply complete any relevant sections of my secure online intake form. Upon submitting the form, you will be prompted to set a consultation time with me via my online booking system.

View Client Testimonials

Complete Intake Form and Schedule Appointment
FEATURED COLON CLEANSE
PROTOCOL
Silicone Easy Enema Kits
Silicone Easy Enema Kits
Our silicone open-top enema bags allow for easy mixing of your enema solution and easy cleaning of your bag. These fountain-style enema bags are available in 2-quart, 3-quart, or 5-quart capacities, with a choice of flex tip nozzle, silicone colon tube, or inflatable retention nozzle.

If you are using any oil-based solutions, a silicone enema bag should be used for your enema series, as latex products degrade over time when exposed to oils. Silicone bags are also necessary for those with latex allergies.
PRODUCT DETAILS


lifetime warranty
OHN on YouTube OHN on Facebook OHN on Instagram OHN on Medium


 SUBSCRIBER COUPON 

20% OFF EVERYTHING *
August 12 & 13 Only


* Does not include Health Consultations
and Mail-in Testing Services


CODE:

dvecs74


ONLINE ORDERS:
Enter the code above in the coupon box
in your shopping cart.

PHONE ORDERS:
Simply tell us your coupon code when you call us!



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This promotion begins at 12:00 am USA CT on August 12, 2026 and ends at 11:59 pm USA CT on August 13, 2026.