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Himalayan Pink Salt Shaker - 6 oz
Himalayan Pink Salt Shaker - 6 oz



Product Details

Recommended as an important part of a healthful diet as well as a safe and effective colon cleansing program, Ancient Ocean® Himalayan Pink Salt is an all-natural, mineral-rich salt that is harvested from ancient sea salt deposits located deep in the Himalayas. Once a prehistoric ocean, the water in this region evaporated and left behind pure, unpolluted crystallized salt.

Himalayan Pink Salt naturally includes a variety of trace minerals — including calcium, potassium, magnesium, and most notably, iron — that play a role in keeping the body's electrolytes in a healthy balance. In contrast, common table salt (sodium chloride) affects the body in many negative ways. Common table salt lacks minerals and trace elements because it is purified and refined, leaving only sodium and chloride. After refining, common table salt is mixed with iodine, bleaching agents, and anti-caking agents to create a purely white, free-flowing product. Iodine can become toxic to the body if the daily recommended intake is exceeded.

FASTING DIRECTIONS: Kristina Amelong recommends consuming 2½ teaspoons of Himalayan Pink Salt per day, in ¼ teaspoon increments, dissolved in water, for regular and intermittent fasting. Intermittent fasting (eating within a certain time frame and abstaining from eating for the remainder of the time) promotes healing of the digestive system, having a positive influence on the gut microbiome (the balance of bacteria, yeast, and other microbes living inside the digestive tract which is core to well-being). Possible side effects of fasting are often caused by dehydration and electrolyte imbalances that occur with lowered intake of water and salt. Fasting has been used for centuries in many different cultures for healing, detoxification, and religious reasons.

The qualities of Himalayan Pink Salt make it a safe and beneficial type of salt to add to your enema solution as well.

ENEMA SOLUTION DIRECTIONS: To mix the enema solution, hold the Himalayan Pink Salt in the palm of your hand or place it in a small bowl, drop your desired essential oil(s) into the salt, and then add this mixture to your enema water. Use 3-5 drops of oil and 1 teaspoon of salt per quart of filtered water.

Enema Series: Instructions and Recipes

• • Also available in 1-lb size

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