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Home > EDUCATION > Archive: Live Chat Logs > 2010 Live Chat Logs > Live Chat Transcript 2010-7-28

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Alternative Health Live Chat
with Kristina
July 28, 2010

13:18:24 kristina Hey folks, sorry that I am late. I had some technical difficulties.
13:18:37 kristina Please go ahead with what is on your mind.
13:19:16 kristina  First, the Optimal Health Network is having a 15% off all items sale.
13:19:49 philiph  Is your tanning bed working yet and how much does it cost?
13:20:50 kristina  This is a great time to stock up on those items you use for your enema series: super salve, an excellent enema nozzle lubricant that is also therapeutic to the anal area; our made-for-enema coffee, for taking your coffee enema.
13:21:29 kristina  Yes, our Vitamin D therapy bed is set up in our clinic.
13:21:52 kristina The fees are stated on the link I just gave you. We also offer the first session for free.
13:23:03 kristina  and we are about to add two beds, one stand-up and the model that we have in the office, as items you can purchase for use in your own home. I absolutely love the beds and my vitamin D levels have been steadily rising since I started to use them, where they hadn't been rising well with the use of vitamin D supplementation.
13:23:25 kristina Do you live locally, Philiph?
13:23:40 philiph Middleton
13:24:51 kristina  Wanna come over to the office one of these days and give the bed a try? What do you know about the importance of keeping your vitamin D levels high?
13:26:48 philiph I was thinking about the winter. Meanwhile, the link you gave me doesn't work.
13:33:35 kristina Can you click on the link from this chat? It worked just fine for me.
13:34:01 kristina  Taking a vitamin D supplement is not the optimal way to regulate your body's vitamin D levels.
13:34:28 kristina the best way to make sure you don't end up with too much or too little vitamin D is to produce it in your own body, by getting some exposure to beneficial ultraviolet A and B rays, like those produced by the sun.
13:34:39 philiph I just checked the site under tanning and it seems like a reasonable price.
13:36:26 kristina During the winter months, in most of the United States the sun won't stimulate vitamin D in your body, due to its increased distance. Your vitamin D levels can drop as much as 50% in the winter. Depleted of vitamin D, your immune system may not be up to its full potential, leaving you more susceptible to certain health concerns. In fact, I strongly believe that vitamin D deficiency is a growing epidemic!
13:36:37 kristina Great!
13:36:53 kristina  Vitamin D has demonstrated support for: * Your healthy immune system * Your cardiovascular system * Your prostate * Helping increase your level of white blood cells * Your healthy skin
13:37:08 kristina Yes, there are vitamin D supplements on the market, but I feel that the best place for you to get your vitamin D is from ultraviolet B rays.
13:38:41 philiph I think so too.
13:38:43 kristina Have you had your vitamin D levels tested?
13:38:52 philiph No.
13:42:54 kristina  This can be done with your medical doctor's lab or we offer vitamin D test kits for $75
13:44:26 kristina  Each cell in your body has its own DNA library that contains information needed to deal with virtually every kind of stimulus it may encounter, and the master key to enter this library is activated vitamin D. For example, memory ductile cells in the breast need vitamin D to access DNA that enables the response to estrogen. So naturally, without sufficient amounts of vitamin D, your cells cannot access their DNA libraries and their functions are thereby impaired. This is why vitamin D functions in so many different tissues, and affects such a large number of different diseases and health conditions. So far, scientists have found about 3,000 genes that are upregulated by vitamin D. Receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones. And researchers keep finding health benefits from vitamin D in virtually every area they look.
13:44:49 kristina An association of serum vitamin D concentrations less than 40 nmol/L with acute respiratory tract infection in young Finnish men.
13:45:33 kristina Association of subclinical vitamin D deficiency in newborns with acute lower respiratory infection and their mothers
13:45:53 kristina Association between serum 25-hydroxyvitamin D level and upper respiratory tract infection in the Third National Health and Nutrition Examination Survey.
13:46:24 kristina Association of subclinical vitamin D deficiency with severe acute lower respiratory infection in Indian children under 5 y
13:46:44 kristina The vitamin D connection to pediatric infections and immune function.
13:47:09 kristina Optimizing your vitamin D levels can also help you to prevent as many as 16 different types of cancer including pancreatic, lung, breast, ovarian, prostate, and colon cancers. But perhaps most important to note is that vitamin D can lower your risk of dying from any cause, according to a new European meta-analysis published in the Archives of Internal Medicine in 2007.
13:47:44 kristina Vitamin D Supplementation and Total Mortality
13:47:57 kristina Background Ecological and observational studies suggest that low vitamin D status could be associated with higher mortality from life-threatening conditions including cancer, cardiovascular disease, and diabetes mellitus that account for 60% to 70% of total mortality in high-income countries. We examined the risk of dying from any cause in subjects who participated in randomized trials testing the impact of vitamin D supplementation (ergocalciferol [vitamin D2] or cholecalciferol [vitamin D3]) on any health condition.
13:48:07 kristina  Conclusions: Intake of ordinary doses of vitamin D supplements seems to be associated with decreases in total mortality rates. The relationship between baseline vitamin D status, dose of vitamin D supplements, and total mortality rates remains to be investigated. Population-based, placebo-controlled randomized trials with total mortality as the main end point should be organized for confirming these findings.
13:49:19 kristina  There are two vitamin D tests: 1,25(OH)D and 25(OH)D. 25(OH)D is the better marker of overall D status. It is this marker that is most strongly associated with overall health.
13:49:27 kristina  The correct test is 25(OH)D, also called 25-hydroxyvitamin D.
13:49:38 kristina Please note the difference between normal and optimal. You don't want to be average here; you want to be optimally healthy.
13:50:11 kristina  Deficient: less than 50 ng/ml
13:50:24 kristina  optimal: 50-70ng/m;
13:50:26 kristina ml
13:50:47 kristina  treat cancer and heart disease: 70 - 100ng/ml
13:50:59 kristina too much: greater than 100
13:51:24 kristina Ideally, the best place to get vitamin D is from your skin being exposed to the UV-B that is in normal sunlight. Vitamin D from sunlight acts as a pro-hormone, rapidly converting into 25-hydroxyvitamin D, or vitamin D3.
13:51:59 kristina Philiph, thanks for hanging out here with me while I share all of this information about vitamin D. I think I will close the chat now, unless you have any other comments.
13:53:31 kristina Hey, Ronald. Welcome.
13:54:07 kristina  Also, I want to announce our new blog, which can be found at http://blog.optimalhealthnetwork.com/
13:54:48 Ronald  Hi Kristina: Not been in lately for a colon cleasing, I miss not having
13:55:00 kristina We miss you, too.
13:55:25 Ronald  Any new procedures?
13:56:28 kristina  We are now offering two styles of vitamin D therapy beds for in-home use. If you read though the chat archive, you will get a picture of how important vitamin D is.
13:56:40 Ronald  I enjoy the colon fill with nurtritans and a plug.
13:56:54 kristina Otherwise, we continue to add whole food supplements from Standard Process and herbs from MediHerbs to our supplement offerings.
13:57:23 kristina  Also, DeeDee and I are continuing our studies through an Australian College to become certified herbalists.
13:57:30 Ronald  do you have any 42" colon tubes?
13:57:53 Ronald DeeDee is great
13:58:45 kristina  Herbs turn out to be better choices than supplements in many cases to resolve hormonal imbalance and many of the gut issues: IBS, Crohn's Disease, Celiac Disease, constipation, gas and bloating, etc.
13:59:05 kristina  Yes, DeeDee is great. There is an article in this month's newsletter written by her.
13:59:31 Ronald  Do you still have the farm?
13:59:43 kristina 66924 Silicone Colon Tube with Delrin Cap - 42 FR -24 inch $27.99
66936 Silicone Colon Tube with Delrin Cap - 42 FR -36 inch $35.99
66948 Silicone Colon Tube with Delrin Cap - 42 FR -48 inch $41.99
668 Silicone Colon Tube - Closed End - 32Fr - 30 inch $21.99
667 Silicone Colon Tube - Closed End - 32Fr - 60 inch $32.99
14:00:28 Ronald  Thanks, will need to order
14:01:52 kristina  We will be offering a new implant soon with resveratrol and trace minerals, a much more absorbable source of both antioxidants and minerals than when taken orally.
14:02:08 kristina An excellent anti aging colon implant.
14:02:53 kristina Good bye for now. Thanks for joining me today. And, again, sorry to all of you who tried to come on the Live Chat at 12 and weren't able to get on. Due to technical difficulties, I didn't open the chat until 12:18.
14:02:57 Ronald  Next time I'm in area will look you up for the new implant.

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