Tremendous Help with Severe Constipation Problems

I have been working with Kristina for the past 5 years and she has helped me tremendously with my severe constipation problems. I learned so much about the correct way to eat, to nourish myself and heal my colon, and the proper and safe way to take enemas. With the protocol that Kristina recommended I am not any longer plagued with constipation — just occasionally, and now I know how to remedy it safely, and with a journey towards healing my problems and not just taking drugs, which add more problems in the mix.

My main problem now is actually my hormones. I am a 53-year-old woman who has been going through severe menopause symptoms for the past 8 years: hot flashes, constipation, fatigue, heart palpitations, mental fog, depression, anxiety, insomnia. I have been on bioidentical hormones which had helped me when I first started them. As the years went on they not only stopped working, they caused many problems with my thyroid and adrenal glands. My cortisol levels were off also. Kristina has been working with me with various supplements and suggestions for proper nutrition and exercise, and this is helping to clear out the overload of hormones and make my own body heal and balance. The HTMAs that I have been getting and saliva tests are helping to see where I am at hormonally I am delighted to say that I am continuing to make progress every day. I feel so much calmer and balanced. I don’t crave sugars anymore and my hot flashes are getting much better. Nothing I had tried over the past 8 years had worked. I have not been able to find any doctors who can or will address this issue naturally and without drugs. (Beware of the pushers of "bio-identical hormones" — they are not as safe as they say.) I am so thankful for Kristina and her vast array of research and cutting edge understanding of all of these women's issues. She is very diligent at continuing her learning so that she can help others. Reading her book, devouring her website, and reading any information she has suggested me to check out, has helped me in my ongoing research to improve my health. Also being patient helps because it takes time to truly improve your health. But it can happen and I am living proof and most thankful I have found her and her wonderful staff. I look forward to the day when medical doctors will join with those studying integrative medicine — together they can then help many people.