Small Meals, Animal Protein, Healthy Fats, and Enemas

I am writing you from La Belle Province, Québec, Canada. Optimal Health Network has wonderful enema products. Your dedicated work offers educative tools to learn how to use them.

Kristina, you have opened up a new avenue for me with your simple approach to health. Through your book, Ten Days to Optimal Health, I am learning about small meals, animal protein, healthy fats, and enemas.

This summer after planning my fast, I took a week off work to experiment with enemas, coffee enemas, and implants. The result: I experienced a wonderful vacation!

Years back, I learned colon cleansing form Norman W. Walker’s books. I regularly visited a colon hygienist. Knowing enemas now, I prefer to invest in food and supplements. I have the Norwalk Juicer at home, I regularly juice vegetables, but now add Living Fuel!

We share a common goal, Kristina, which is to live a quality life past 100 years!

What is my motivation?

a) Seeing my father die of cancer, when I was 15 years old. He was 46.

b) I am now experiencing this precious gift of life more and more... through this body. So the very least I can do is learn about maintenance. I do it for my car. I do it professionally as well, owning a cleaning company. I am very, very happy that I am learning how to maintain this body.

Ten Days to Optimal Health is a wealth of information for me to attain my goal.

Best regards,
Esmond D.