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You are here: Home > Archive: Live Chat Logs > 2009 Live Chat Logs > Live Chat Transcript 2009-5-13

Alternative Health Live Chat with Kristina
May 13, 2009

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19:56:42	dennis r	Hi everyone!
19:57:34	kristina	Hi Dennis, I will start things up in a few minutes but feel free to post what is on your mind in the meantime.
19:58:49	dennis r	Does salt give us weight gain?
19:59:15	Lisa P.	Hi everyone!
19:59:32	kristina	Not a high quality sea salt like Celtic sea salt
19:59:54	michael b	well, here's hoping everyone is well or getting there.
19:59:54	dennis r	I have a weight problem - thinking salt may be part of that
20:00:41	dennis r	I use low sodium salt in all foods
20:01:16	Dave	Hi all
20:01:19	ac	hi, I have an ileostomy (surgical error in 1997) with an intact colon. what is the best way to keep my colon is good healthy condition? any suggestions?
20:02:30	kristina	Commercial table salt used in our food is a problem. During the refining of table salt, natural sea salt or rock salt is stripped of more than 60 trace minerals and essential macro-nutrients. This salt is stripped of all its minerals (beside sodium and chloride) and heated at such high temperatures that the chemical structure of the salt changes. In addition, it is chemically cleaned and bleached and treated with anti-caking agents which prevent salt from mixing with water in the salt container. Unfortunately the anti-caking agents perform the same function in the human body, so refined salt does not dissolve and combine with the water and fluids present in our system. Instead it builds up in the body and leaves deposits in organs and tissue, causing severe health problems like fluid retention as well as hyperthyroidism. Two of the most common anti-caking agents used in the mass production of salt are sodium alumino-silicate and alumino-calcium silicate. These are both sources of aluminum, a toxic metal that has been implicated in the development of Alzheimer's disease. The aluminum used in salt production leaves a bitter taste, so manufactures usually add sugar in the form of dextrose to hide the taste of the aluminum. Refined sugar is associated with the development of more than 60 diseases.
20:03:20	kristina	Have you tried enemas? How many? How often?
20:03:35	Lisa P.	I don't know if this came up yet since I just logged in, but there was a report that in many restaurants, they put in way too much salt in the food and can be very harmful to some. On top of that, many people shake more salt in their food.
20:04:08	ac	no, I have not
20:05:18	michael b	lisa p, hope all is fine in austin, and the same for you Kristina, in madison.
20:05:50	Lisa P.	All is great Michael! Thanks for asking!
20:05:53	kristina	I personally use 1 teaspoon to 1 tablespoon of sea salt daily. It can help improve one's health and vitality tremendously.
20:06:34	Lisa P.	Is there a way to prevent getting the Swine flu?
20:06:47	Dave	I virtually never add salt to food. Why fight expensive anti-hypertension drugs?
20:07:08	dennis r	I have enemas at least every 2 days and use celtic salt 3 teaspoon for 3 qts
20:07:32	michael b	there has been a study on huge amounts of salt in fast food diners.
20:08:18	kristina	Can you let me know how your overall health is and how the health of your colon seems?
20:08:22	Lisa P.	The study was made in good restaurants.
20:08:42	kristina	Good question, Lisa.
20:09:29	ac	I am in very good health, I am 60 yrs old
20:09:44	dennis r	I'm in great shape! My blood pressure is 120/80, asthma at times
20:10:16	Lisa P.	Thanks Kristina. I'm concerned because I'll be taking another long plane trip in October to London, then Paris. Poor me! Lol! But I want to keep healthy!
20:10:31	dennis r	I'm 69 years old
20:10:41	michael b	no, places like that scottish place, you know McDonalds, and kfc.
20:11:02	Dave	Another timely topic - swine flu. best preventives, treatment?
20:11:03	kristina	To start with, I would try 1 enema series, see how it goes and then let me know so that I can further advise you. I have worked with folks in your situation and colon hydrotherapy works well for them. you won't "get much out" but the treatment is still therapeutic.
20:11:40	ac	I just believe this good healthy organ may be problematic as I age, so I am looking for suggestions to keep it in the best condition as possible
20:12:08	kristina	Stay away from factory farms. Don't promote the use of factory farms by eating meat or eggs produced on factory farms.
20:13:13	michael b	Lisa, are you able to get up and move around during the flights?
20:13:14	kristina	Know that it is very likely a big media scare campaign and not likely to hit hard.
20:13:40	ac	thank you, I will begin searching for a certified colon therapy program in my area and keep you posted...
20:13:45	kristina	Eat well, cleanse seasonally, all of which is laid out in my book, Ten Days to Optimal Health.
20:14:01	Lisa P.	Yes Michael, I try to get up as much as possible in the plane.
20:14:57	ac	you do suggest any herbal treatments to help keep an intact unused colon healthy?
20:15:28	kristina	Use herbs to build innate immunity like Echinacea and garlic.
20:16:07	ac	how do they get into your system - via the blood stream or are they absorbed in the colon?
20:16:34	michael b	so far, the news reports say the flu is not as strong as many other strains.
20:16:42	Matthew S.	Why do you use sea salt vs Krystal salt from under the Himalayan mountains from 250,000 years ago? It has the exact 84 elements found in the sea and human blood in a crystaline form that will dissolve to an ionic colloidal form (small enough to be absorbed)
20:16:55	kristina	Stay on top of your stress levels and optimize your adrenal and hormonal health using our Adrenal Stress Index Test, good sleep, adaptogenic herbs like Ashwaganda and Eleuthero
20:18:05	kristina	Great, AC. I look forward to that.
20:18:58	ac	I so appreciate your advice...seems I cannot get any of this info from anyone in my traditional medical circles
20:20:11	kristina	I just received a report today from a gentleman in LA who worked through our Anal Fissure Healing program. He says, "Kristina, I just wanted to give you a status on my fissure. After a month or so taking your supplemental vitamins and doing the enemas, I can honestly say I feel a whole lot better. I stopped doing the enemas 4 days ago. So far so good - my movements have been okay. I am definitely a believer in your system. My wife thought I was crazy for doing this but I told her I needed some relief of the pain. The pain and I'm hoping the fissure is also gone. I just have to keep watching my diet."
20:20:32	kristina	I am so honored to be a part of people's lives in this way so please do keep me posted.
20:21:25	kristina	Not often but more and more of us are learning, and we can all be a part of spreading the message of the many ways to truly take care of ourselves.
20:21:49	ac	thanks Kristina...I will keep you posted...have a good evening!
20:22:01	Tom A	Hello, All.... I'm a new chatter here, but wanted to sort of 'sign in'...
20:22:08	kristina	how do they get into your system, via the blood stream or are they absorbs in the colon
20:22:16	kristina	how does what get into the system, AC?
20:23:03	kristina	Welcome, Tom. We are glad to have you. Please tell us something about yourself.
20:23:18	kristina	I see there are other new folks here that I would also enjoy hearing from.
20:23:45	kristina	Now that we have a bit of a pause, I want to advance the topic of the evening, which is What Can a Hair Analysis Tell Us?
20:23:48	Tom A	I've been associated with a colon therapist in the LA area, West Valley for many years....
20:24:24	ac	I certainly will keep you informed on my progress....you have given me a great start to keeping myself healthy for the next 60 yrs....thx!
20:24:24	kristina	As a client?
20:24:29	Matthew S.	It does not have the toxins found in the sea and air when sea salt is dried. It is hand mined and hand washed, having the same vibration in a brine as our blood
20:24:32	kristina	I am headed out to LA in a few weeks.
20:24:39	Dave	Fissures can re-open and colon care is vital. My doc examines mine yearly to make sure.
20:24:47	Tom A	Have assisted using a Nellcor Oximeter to measure the oxygen content in the blood, to gauge if certain implants improved the levels.
20:24:55	kristina	Sounds like you are a fan, Matthew?
20:25:24	kristina	And, what are you finding?
20:25:33	ac	PS One more note...anyone have any colon therapists to suggest in the Washongton DC area?
20:25:57	kristina	An HTMA is an evaluation of overall health, of health trends, and of how one is managing lifestyle stressors.
20:26:15	kristina	HTMA can be an effective way to view the WHOLE body at a cellular level.
20:26:16	Matthew S.	yes, I believe it to be much better
20:26:22	kristina	It is a screening test.
20:27:00	kristina	It is not meant to be diagnostic of a disease or condition but can be considered an overall evaluation of the current state of health.
20:27:02	Tom A	The company I did the 'research' for isn't any longer in business, but their products did seem to add 3 to 7 % O2
20:27:19	kristina	I will look into it.
20:27:39	Tom A	I know that doesn't seem to be a lot, but if you're familiar with oxygen blood contents, you'll know that it it more than adequate.
20:28:03	kristina	Yes, indeed.
20:28:08	kristina	What were the implants?
20:28:15	Matthew S.	how do you treat Lyme disease with Candidiasis ?
20:28:23	Tom A	Every hear of OxyMoxy?
20:28:51	Tom A	(sounds flip, I know, but was for years a good sublingual enhancement.)
20:28:57	Matthew S.	no
20:29:19	kristina	A hair analysis can tell us about your metabolic rate, stage of stress, immune function, adrenal activity, thyroid activity, overall hormone imbalances, cardiovascular risk, digestive health, carbohydrate/sugar handling and protein intake and usage.
20:29:32	michael b	kristina, take some face masks, not just for smog, but it is forest and grass fire season - i'm not kidding.
20:29:40	dennis r	Nice chatting, see you next month!
20:30:14	kristina	Back to the Swine Flu, a seasonal HTMA is valuable tool in tracking your own health to take charge of your own health.
20:30:56	kristina	Bye, Dennis. Thanks for joining us.
20:31:13	kristina	Thanks, Michael.
20:31:32	kristina	When we were there in November we ran into a few fires.
20:31:57	Matthew S.	I practice Bio-identical hormone therapy for 12 years
20:31:59	kristina	Do you mean how to treat a person with Lyme's and Candidiasis?
20:32:01	ac	thank you, K...talk with you next month
20:32:26	kristina	You are welcome. Please do keep in touch.
20:32:27	Matthew S.	yes
20:32:40	kristina	Well, that is a big project.
20:32:50	kristina	I always start with a therapeutic diet.
20:33:06	renaej	Hello Kristina, I have a large tumor in my abdomen. It is about 30 centimeters. It keeps my bowels from moving. I am taking a laxative every other day. Do you have any suggestions on what I can do until the surgery that i really don't want to have?
20:33:23	kristina	My basic dietary approach is laid out in my ten day diet
20:33:30	ac	yes I will say in touch, I will be looking into the herbs and colon therapy program...BYE!
20:33:58	kristina	Eat often, drink lots of water, limit carbs, eat lots of high quality protein, high quality salt, healthy fats....
20:34:16	kristina	have you tried enemas?
20:34:33	renaej	no
20:34:38	Matthew S.	Warren Williams told me to talk to you about it. I have tried many different treatments.
20:34:56	kristina	Now, has the person used antibiotics or not and how long do they believe they have had the Lyme's Disease?
20:35:25	kristina	Wanna give an enema series a try and see how that goes for you?
20:36:10	kristina	Here is some information on how to take an enema series...http://www.enemabag.com/how_to_take_an_enema.html
20:36:19	kristina	http://www.enemabag.com/how_to_take_an_enema.html
20:36:41	Dave	The best preventive for swine flu is to be in best health, including digestive/colon system. Enemas were given on first sign in some cases years ago.
20:37:11	michael b	you are welcome, I know some people living in the LA area who are amazed at how few birds there are living there.
20:37:12	kristina	The answer to the above questions determines the next priorities as to how to treat the Lyme's and yeast overgrowth.
20:37:29	Matthew S.	The person is me, and I got the disease 12 years ago from blood transfusions from mva, only last 1-2 years have i been on antibiotics
20:37:49	kristina	What do you eat?
20:38:08	Tom A	When I was a boy, a long time ago, enemas were mom's FIRST resort! :)
20:38:17	kristina	How often do your bowels move?
20:38:26	kristina	What type of bowel movements do you have?
20:40:13	Matthew S.	I only use stevia, no sugar in anything, I drink Nikken water a lot, then the rest probably average diet
20:41:01	TaraM	Hi Kristina, I have a question regarding a "walking itchy patch"
20:41:02	kristina	Generally, in addition to the diet, you will need to load up your digestive tract with healthy organisms, use a gut healing protocol, load up on Echinacea root with a high alkylamide level to boost your innate immunity, improve the functioning of your liver and make sure the adrenal glands are at their best.
20:41:32	kristina	Welcome, Tara. Please do ask.
20:41:38	TaraM	This condition seems to occur in the women in the family
20:41:59	TaraM	I have an itchy patch that shows up on my wrist maybe a few times per year
20:42:06	TaraM	it alternates from one wrist to the other
20:42:19	TaraM	it happens to my mom's armpits
20:42:23	TaraM	and my sister's forearms
20:42:27	TaraM	same symptoms
20:42:29	TaraM	symptoms
20:42:37	TaraM	the doctors give us cream
20:42:43	TaraM	but we know it has to be systemic
20:42:52	TaraM	so I am wondering what might be causing it
20:43:02	TaraM	and is it a fungus, or viral, or what?
20:43:07	gjw	I have tried using the frankincense and myrrh goat milk soap in an enema for an enlarged prostate. I find that i can take only half a bag (1qt) approximately. I can hold that about 2-3 minutes before i have to go, I then repeat with the remaining half.
20:43:34	kristina	I would start by using an antifungal. I use Super Salve
20:43:47	kristina	So, I would think it is a fungus.
20:43:53	gjw	will this be effective in helping my prostate to shrink
20:43:57	Matthew S.	I take good probiotics but the last time I tested I had 3/4 abnl low values at ZRT. Main symptoms are daily chronic headaches and insomnia
20:44:07	kristina	This sounds good for an enema.
20:44:23	TaraM	oh ok, so fungal infections can live in your bloodstream?
20:44:33	kristina	I have reports from many that it improves prostate health.
20:45:03	gjw	how long and how often should i take the treatments?
20:45:22	kristina	You might also take garlic for a while if you want to tackle this internally.
20:45:50	kristina	Garlic deserves some special attention here, with this newest discussion and our previous discussion of Swine Flu.
20:45:57	kristina	It is the longevity herb, garlic.
20:46:01	Matthew S.	what kind/series of enemas?
20:46:15	kristina	And, it helps to prevent cardiovascular disease.
20:46:59	TaraM	so I wonder how me, my mom, and my sister all get the same fungus?
20:47:10	kristina	It is excellent against the common cold, flu, bronchial asthma, chronic bronchitis, chronic sinusitis and hay fever. It also removes heavy metals.
20:47:59	Dave	Agree, 3 minute hold after a quart hold is a good start.
20:48:19	kristina	I use it in the clinic with a few other herbs and essential oils with people to heal from candidiasis, to modify bowel flora and to remove intestinal worms. I also use it for peptic ulcers.
20:48:32	TaraM	oh ok
20:48:34	TaraM	cool
20:49:03	gjw	If I use the enema treatments form my prostate three times per week - say Monday, Wednesday, and Friday for example - is that too often? I don't want to become enema-dependent.
20:49:08	kristina	We only use the MediHerbs garlic. You want to make sure your garlic is a high allicin releasing garlic.
20:49:43	kristina	The enemas in a row is the series that I recommend.
20:49:43	TaraM	so is this a specific condition? any idea of how we would all get this same fungal condition? I don't even live in the same state as they do.. lol
20:50:04	gjw	Once a week?
20:50:15	Lisa P.	TaraM, I have a funny thing to tell you, and it's 100% true! My Mom and I both got a hang nail about a week before we had our period! Can't figure that one out! Lol!
20:50:28	TaraM	lol
20:50:31	TaraM	that is funny
20:50:53	Lisa P.	Weird huh!
20:50:58	Matthew S.	which enemas - what's the order?
20:51:01	TaraM	yup
20:51:37	TaraM	so Kristina, how much of the garlic would have to be taken in order to get rid of the fungus, and how often and how long would it need to be taken for?
20:52:11	kristina	Most probiotics do their job by flowing through the digestive tract but don't end up making more "parking spaces" in order to improve the quality and quantity of healthy residents in the colon. That is where a gut protocol of garlic, oregano, pau d'arco, andrographis, and anise come in.
20:52:40	kristina	You need to do this protocol a few days on and a few days off and repeat until we get the result you are looking for.
20:52:43	TaraM	oh ok, I take acidophilus with bifiduc already
20:52:50	TaraM	bifidus
20:53:16	kristina	You might think of this approach as the weed, feed, and seed approach.
20:53:30	Tom A	Great analogy
20:53:31	TaraM	interesting
20:53:48	TaraM	so in other words, cultivating the healthy bacteria in the colon
20:53:52	TaraM	or colonizing
20:53:56	kristina	How often to take an enema
20:54:43	Tom A	Kristina... may I ask about something else?
20:54:48	kristina	For Lyme's Disease, we also use Cat's Claw and Rehmannia.
20:54:56	TaraM	Kristina, do you have any natural teeth whitening advice?
20:55:02	kristina	Please?
20:55:14	kristina	Natural, I haven't figured that one out yet.
20:55:28	TaraM	lol, oh ok
20:55:29	TaraM	thanks
20:55:32	kristina	Do you drink coffee or tea?
20:55:37	TaraM	no I sure don't
20:55:44	kristina	Baking soda works for some.
20:55:48	Tom A	Yes, there have been 'ads' on the web about a 'mom' who discovered a cheap whitening process.
20:55:57	Dave	Next chats?
20:56:03	kristina	go ahead, Tom.
20:56:03	TaraM	yeah they are just trying to sell you something
20:56:17	Tom A	I found that it's just paste of hydrogen peroxide and baking soda.
20:56:23	TaraM	yes
20:56:28	kristina	The live chats are the 2nd and 4th Wednesdays of the month at 7pm and Noon respectively.
20:56:36	TaraM	that is what I was told was used in the olden days before toothpaste
20:56:42	TaraM	thanks Tom
20:56:46	michael b	Lisa, I have retired from working on mainline railroads. many engineers' backs have been all but destroyed, sitting in cheap seats and getting slammed around by heavy trains.
20:57:24	Tom A	and to remove surface stains, you can safely use diatomaceous earth, AKA swimming pool filter material.
20:57:56	TaraM	wow
20:57:56	Lisa P.	I'm glad these chats are going so well! I hope to be back next month. Have a great time in LA Kristina! I LOVE Ca. !!
20:58:06	kristina	So, the next chat is May 27th at 12 noon.
20:58:30	Tom A	It's the only ingredient in a commercial product called KEP... a bar above the e.
20:58:58	Lisa P.	Oops! typo. Have a great time in LA. !
20:59:04	TaraM	wow Tom you know a lot about that subject, you should sell your own teeth whitener lol
20:59:09	kristina	Thanks, Lisa.
20:59:15	Tom A	No it's really free!
20:59:22	TaraM	lol
20:59:34	kristina	Please do keep in touch folks. Thanks a lot for spending some time with me.

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