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    You are here: Home > Archive: Live Chat Logs > 2010 Live Chat Logs > Live Chat Transcript 2010-11-10

    Alternative Health Live Chat with Kristina
    November 10, 2010

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    19:59:03 Howard Hello Kristina
    20:00:19 kristina  Hello Howard. Welcome!
    20:03:26 kristina  Today we will talk about the essential oils and their use in the colon.
    20:03:29 Dave Hi all
    20:03:48 kristina  If you have any questions or comments, feel free to chime in at any time.
    20:03:53 kristina  welcome Dave
    20:04:04 kristina  welcome Major
    20:04:39 Dave Too long between chats for me, too many time conflicts.
    20:06:10 Howard  I have tried your suggestion of peppermint oils in the 2 enemas followed by a coffee enema. It is much better. Anything I can do to add the peppermint oils, say Liquid Garlic?
    20:06:25 kristina  The Optimal Health Center will soon be offering a technique called Essential Oil Body Feedback.
    20:07:08 kristina  There are many different types of essential oils that can enhance a colon cleanse.
    20:08:16 kristina  Using essential oils with enemas, rectal implants, and colon hydrotherapy, a person can enhance the results of their colon cleanse as well as improve their health.
    20:08:36 kristina  The Optimal Health Center has been recommending peppermint essential oil and lavender essential oil for years now with excellent results.
    20:09:26 kristina  Now we have teamed up with an acupuncturist, Michelle Buchanan, to give our customers and clients a method to test their own bodies to determine which essential oils are best for them that given day.
    20:09:49 Charles N After inserting a colon tube about 30 inches, about how much liquid can be tolerated?
    20:09:54 Dave  What is proper "dosage" for the oils?
    20:10:10 kristina  the technique is called Essential Oil Body Feedback.
    20:10:43 kristina  You can actually test your own body using various essential oils to determine which oil is optimal for your colon cleanse and overall health.
    20:11:09 kristina  The amount of oil needed varies depending on the oil out and the person.
    20:12:02 kristina  Charles, after inserting a colon tube about 30 inches, a person can usually take 1 quart to 4 quarts of solution. What is your experience?
    20:12:17 Howard  In the peppermint oil I use 4 drops for 4 quarts.
    20:12:56 kristina  Testing essential oils using Essential Oil Body Feedback assures appropriate oils are selected for use. Areas of tenderness, pain, discomfort and tightness in the body correspond to health problems or potential concerns.
    20:13:54 Charles N Two quarts made holding it very difficult.
    20:14:32 michael b.  hi everyone, my best wishes to my fellow chatters.
    20:14:39 kristina  These signs of discomfort, especially pain, are the body's method for communicating something is not right. Every problem in your body is recognized by your brain. Any weakness or symptom in the body, any in balance with hormones, blood sugar or emotional health, any physical trauma and any sign of accelerating gene is it knowledge to the brain. Essential Oil Body Feedback uses the connection of the brain and the body along with therapeutic grade essential oils to tell you what your body requires to promote a fabulous colon cleanse and to promote healing.
    20:14:59 kristina  welcome Michael
    20:15:38 John R Hi all
    20:15:58 kristina  Simply put, you can identify areas of the body indicating problems or health concerns by locating areas of pain or discomfort. Then you smell essential oils and after you exhale, regress the tender area on the body to see if it is less tender, the same or worse. The body provides the feedback to let you know which essential oils promote the best healing for your individual needs.
    20:16:27 kristina  Charles, what solution were you using or do you use when you try to hold the 2 quarts of water?
    20:17:08 kristina  For cleansing the colon, we usually recommend about 1 to 3 drops of essential oil per quarter of water.
    20:17:15 kristina  Hi John
    20:17:49 Charles N One packet of the liquid soap mixed with the two quarts of water.
    20:18:58 kristina  By the time the November newsletter comes out, around Thanksgiving, we will have many more essential oils available on our website to choose from, along with information regarding which essential oils tend to provide healing results for some people for some conditions.
    20:19:08 kristina  Charles, what type of soap?
    20:20:00 kristina  Welcome Hanna.
    20:20:07 hanna750 Hi there
    20:20:36 kristina  Essential Oil Body Feedback works because essential oils stimulate neurons in the olfactory bulb of the brain and send information to the cerebral cortex.
    20:20:48 kristina  Here connections are made with several areas of the brain that register problems and health concerns of the body.
    20:20:58 Howard  Liquid Soap causes some upset and could result in the situation you said. I use peppermint oil instead.
    20:21:47 kristina  When you smell essential oils, they are temporarily affecting areas of the brain that are registering problems in the body. This effect can be measured by checking key areas of tenderness on the body.
    20:22:10 kristina  Thank you Howard.
    20:23:15 Charles N Castile soap concentrate. Maybe I should be using an essential oil instead.
    20:23:20 kristina  For those of you who have just joined us recently, I am forwarding a discussion about a technique we will be offering for using essential oils in the colon called Essential Oil Body Feedback. However, at any point please ask any question you may have on your mind, or comment on any issue that is on your mind.
    20:23:21 hanna750  Kristina, I have a question about coffee enemas.
    20:23:36 kristina  Excellent Hanna. Please go ahead and ask.
    20:24:22 hanna750  I have lyme disease and every time I do a coffee enema I feel bad 2 hrs later. Could it be that it circulates toxins?
    20:25:09 kristina  With my work with the acupuncturist Michelle Buchanan, I have learned that it is important to test your essential oils that you use in your colon. It seems that it is best to rotate your essential oils similar to rotating foods in your diet.
    20:26:59 kristina  Hanna, can you please tell me more? Do you clear out the colon before you take a coffee enema? How often do you take a coffee enema? How much coffee do you use? How long have you been taking the coffee enemas? When you say I feel bad, what exactly do you mean? How do you feel badly?
    20:28:15 hanna750  Yes, I do a water enema first and then the coffee and retain it for 15 min. I've been doing them for 2 yrs now. I do add a tsp of celtic salt to it.
    20:29:00 kristina  Have you tried taking a second enema after the first enema and before the coffee enema?
    20:29:06 John R  Kristina, what do you recommend to sanitize enema equipment?
    20:29:15 kristina  How long have you been feeling badly two hours after you take your coffee enema?
    20:30:11 hanna750  Almost every time i do it if feel bad.
    20:30:15 michael b.  The Young Living essential oils that DeeDee, your assistant, recommended was most amazing. Oh, DeeDee did a splendid job of filling in for you at last chat.
    20:31:38 kristina  First clean your enema equipment using hot soapy water; then soak your enema equipment in some hot water and grapefruit seed extract; then dry your enema equipment well. After each stage, eye your equipment to make sure you do not see any contamination on it.
    20:32:17 kristina  Thanks for letting me know that, Michael. Have you tried using the Young Living essential oils? If so, what did you do?
    20:32:38 kristina  For two entire years you have been feeling bad two hours after you take a coffee enema, Hanna?
    20:32:52 kristina  How long does this bad feeling last?
    20:33:06 John R  Thank you Kristina. I will look for the grapefruit seed extract on your website.
    20:33:17 Charles N  Kristina, essential oil rather than castile soap?
    20:33:21 kristina  You're welcome, John.
    20:34:03 Dave  Another suppliment: magnesium. How does it enhance colon health, and is it good for all ages? Dosage?
    20:34:13 kristina  Yes, Charles. Many people have excellent cleansing results with a better therapeutic action when they use essential oils in the colon instead of soap.
    20:34:33 Charles N Thanks.
    20:35:56 hanna750  Yes, but remember I do have lyme disease which when killing the bacteria you get toxins. The coffee enema does make me feel worse but maybe it's detoxing. I wish it would make me feel better. I guess my question is: could it be circulating the toxins?
    20:36:13 Joseph  Hi Kris - just wanted to say I bought the 32fr 30 inch colon tube from you and I love it.
    20:37:09 kristina  That's a good question, Dave. Magnesium is an essential mineral for colon health. Yes, it is important for all ages. For dosage, may I recommend a hair tissue mineral analysis to determine your individual needs for magnesium.
    20:37:47 kristina  Hello Joseph! Thanks for the update. It would be great to hear what we love about it.
    20:40:27 Joseph  Well, I like that it is silicone, and I feel safe with that. It was way less intimidating than I imagined once I saw the small package, and I got about 18" in the first time (only used it once so far), and I could take the 2 quarts very easily.
    20:40:30 kristina  Magnesium, besides being an essential mineral for regular bowel movements, is present in most cells and plays an essential role as the cofactor, assisting enzymes and catalyzing many necessary chemical reactions. Magnesium functions in reactive processes, such as nerve conduction, muscular movement, bone metabolism, protein synthesis, fat and carbohydrate metabolism, and glucose utilization.
    20:41:52 kristina Thanks, Joseph.
    20:42:49 Joseph  You are welcome... so now I know when I take a coffee retention that the fluid will get where it needs to be.
    20:43:59 Dave  Magnesium sounds valuable. Good in maintaining regularity?
    20:44:09 kristina  Yes, the coffee enema could be circulating the toxin. I have an article on my website about using the toxin binder chlorella.
    20:45:26 hanna750  I actually have chlorella at home. How many hours before the enema should I take it?
    20:46:14 kristina  I would also make sure that it is the coffee enema that's causing the problem. I would do an enema series without using the coffee implant to see if you have the same results. I would also vary the amount of coffee that you use, vary the water source that you use, vary the stimulant that you use, etc. With the method, biofeedback method, that we are soon to have on our website, you can learn how to test all of these factors to determine which choices are best for you on a given day.
    20:46:31 michael b.  Young Living is most amazing. They are just nuts about thieves. They offer household cleaners with oil of thieves, foaming hand soap, and more oils than I could imagine. Also diffusers, thinking it is most wonderful to have the scent of oils in your daily life.
    20:47:30 kristina  Chlorella binds toxins tightly. Once coffee stimulates your gallbladder to contract and release toxin-laden bile into the small intestine, you want something where the bile duct enters the intestine to bind the toxins so tightly they will not be read and sort through the intestinal wall.
    20:48:13 kristina  What this means is that you take a handful of chlorella tablets, 15 to 30 tablets, timed to precede the start of the enema by about 30 minutes.
    20:48:41 kristina  Just before starting the enema, take an additional handful of chlorella tablets - about 5 to 15 tablets.
    20:50:02 kristina  The dosage, generally, for magnesium supplementation is between 400 and 1000 mg per day.
    20:50:13 kristina  Once a person takes too much magnesium, they will get diarrhea.
    20:52:02 Dave Thanks. We don't want the opposite effect!
    20:52:05 hanna750  I'm going to try this next time I do the enema.
    20:52:20 kristina  The reason I recommend the hair tissue mineral analysis to determine how much magnesium you need, even though the body has a bowel tolerance for it, is because it is crucial for magnesium to be in the proper ratio to calcium, potassium, and sodium. It is the ratio of these four minerals that is one of the cornerstones to good health. This is because these are the main minerals used for cellular respiration. These are the main four minerals - potassium, calcium, magnesium, sodium - that assist the body, each and every cell, to take in nutrients and to release waste.
    20:52:57 hanna750  I feel it detoxing my liver. I don't have a gallbladder, but I'm assuming it detoxes the liver.
    20:54:49 kristina  The ratio of these minerals also plays a central role in thyroid health and adrenal health, thus your capacity to adapt well to stress(age).
    20:55:13 kristina  Yes, the coffee enema does detoxify the liver.
    20:55:44 kristina  Hanna, let us know how it goes please.
    20:56:11 kristina  We have about five minutes left. Have I missed anything? Does anyone have anything else they want to talk about?
    20:56:19 michael b.  Have trace minerals become available yet? Can I order such from DeeDee?
    20:56:34 hanna750  I will ask one more question... I usually lie on my right but doesn't it make sense to lie on the left side?
    20:58:03 Joseph  Thank you Kris! Take care.
    20:58:10 Howard  No you should lay on your left side.
    20:58:24 michael b.  Don't forget to get Arlo a bone now and then.
    20:58:28 kristina  I usually recommend that people lie on their backs while doing their enema. However, if one is going to lie on their side, I recommend that you start out on your left side and once all the solution is in the colon, move on to your right side, slowly, using your back.
    20:59:16 hanna750  Thank you so much kristina....I will let u know how it goes next time I do an enema. Have a good evening.
    20:59:24 John R  Kristina, thanks for all the great information. Have an awesome night.
    20:59:43 Howard  Happy Thanksgiving
    20:59:46 Dave  Thanks, good night.
    21:00:05 John R  Happy Thanksgiving, Kristina.
    21:00:26 kristina  Michael, because they been focusing on the essential oils, we are delayed in offering the minerals and the grape seed extract. However, if you call DeeDee and tell her to get together with me to send you a care package, I will make sure that happens within the next week. You let her know I said this. Also, because I had to move into an apartment building, Arlo has a new home and I have two adorable kittens.
    21:00:43 kristina  You are welcome John. You have an awesome night too.
    21:00:59 kristina  Happy Thanksgiving everyone.
    21:01:04 kristina  You are welcome, Hanna.
    21:01:18 kristina Bye, Dave.
    21:01:22 kristina Bye, Howard.
    21:01:30 kristina Bye, Joseph.
    21:01:35 kristina Bye, Emmett.
    21:02:04 kristina Our next live chat will be at 12 noon on November 24. I hope to see some of you there.
    21:07:02 michael b.  I have had a cat for 18 years. They say a cat reduces the chance of a heart attack.
    21:08:33 michael b.  I will have to tell you more about my cat, Sybil.
    21:12:24 michael b.  I like the way you say "see you there." I look to see you a the next chat. Take care.
    21:14:11 michael b.  I will say bye for now.


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