| 19:58:47 | nanette d |
Hi |
| 19:58:58 | kristina | Hello |
| 20:00:48 | kristina | As soon as you all are ready, please do start with your questions, comments, experiences, etc. |
| 20:01:02 | nanette d |
Hi, I found you on uTube. Thanks for uploading your video there. How else could I have found you from California? I went, carefully, over the various products you make available through your website but I have no experience with using enemas. |
| 20:01:20 | kristina | I have a sick child home tonight so I might be a bit slow but I will do my best to delightedly keep up. I sure do appreciate folks showing up! |
| 20:01:44 | kristina | Good to finally meet you, Nanette. |
| 20:02:01 | kristina | Might you share your goals, your state of health, etc? |
| 20:02:05 | Dave | Hope it's not the dreaded flu. Best to all. |
| 20:02:35 | kristina | The rest of the kids are eating roasted chicken, kale and onions and sweet potatoes. |
| 20:03:21 | Dave | Sounds quite healthy. |
| 20:03:32 | kristina | yes, indeed! |
| 20:03:44 | nanette d | I would like to buy myself the easiest, most convenient, most comfortable number of supplies so that I can do coffee enemas. I would also like to do the colonic irrigation type of enemas. When I telephoned your office today, I was too late to reach staff. |
| 20:06:10 | nanette d |
My health: I went for an excellent 2-week fresh juice fast in early July. I've never done these type of things entirely on my own. I have gone for colonics. I make freshly squeezed vegetable juices, lighly steam my vegetables. |
| 20:06:38 | Brett H. | How is everybody? |
| 20:06:59 | Brett H. | I haven't been able to attend the chat for a long time. Glad to be back. |
| 20:07:17 | kristina | Welcome, Brett |
| 20:07:22 | kristina | Okay, nanette.... |
| 20:07:53 | kristina | enemas can have the same therapeutic effect as colon hydrotherapy, you just need to know what you are doing, take your time, and take multiple enemas. |
| 20:08:26 | kristina |
Have you had a look at any of our Complete Colon Cleanse Coffee Enema kits? |
| 20:08:31 | nanette d |
I'm getting better at adding vitamin and mineral supplements, which I ignored before. I am keen on doing the kidney, gall-bladder and liver flushes. But now I know coffee enemas are the best course of action. WHAT, which ones, do I buy? |
| 20:09:30 | Brett H. | enemas have certainly helped my skin, that's for sure |
| 20:11:15 | kristina |
Those kits will get you started and meet your criteria |
| 20:11:20 | nanette d |
There were 2 complete sets on sale when I looked 2 days ago but I could not tell what was included in the one and not in the other, and visa versa. Then there were all the different sizes, tubes, containers but, especially, whatever the "pumps" are used for. |
| 20:11:30 | Dave |
This opens up the whole topic of seasonal and specialized (liver, kidney, etc.) cleansings. |
| 20:14:18 | kristina |
There are 2 liter complete colon cleanse coffee enema bucket kits that have the same stainless steel enema bucket, the same 6 ft length of silicone hosing, the same simple-to-use white multi-position clamp, but different nozzles. |
| 20:14:38 | kristina | Do you have an idea of what type of nozzle you want to use? I recommend an assortment of nozzles. |
| 20:15:12 | kristina | Brett, can you tell us more? What skin troubles were you having? |
| 20:15:13 | Brett H. | Why an assortment? Isn't one good enough? |
| 20:15:24 | nanette d |
I read one of the testimonials where the man said how much easier it was using the hand "pump" -- and looking at the ones on the website, I had no idea how those are used. I think I like the clear plastic bag, maybe the pail. |
| 20:15:25 | kristina | Yes, one nozzle is just fine. |
| 20:15:54 | Brett H. | Mainly acne. I've had it for many years. |
| 20:16:13 | kristina | How did the enemas help? |
| 20:16:21 | kristina | How many enemas did you or do you take? |
| 20:16:32 | kristina | how often did you take enemas? |
| 20:17:02 | Brett H. | They helped to reduce it. Even one showed results. |
| 20:17:11 | nanette d |
Ah, the nozzles. To pick just one from across the country? Shoes, I know my size, but I would like to know I may have accidentally chosen exactly what I'd like to have. |
| 20:17:17 | kristina |
The enema retention flexible inflatable nozzle is an excellent choice if you want to massage the belly while you are taking the enema. |
| 20:17:41 | Brett H. | At first, I took at least two or three a week. Now less because of time. |
| 20:18:00 | kristina |
However, during your first fill, the retention balloon might place too much pressure within the anus, causing cramping that would be better avoided during the first fill. |
| 20:18:06 | Brett H. | That's exactly the nozzle that I have and I do massage my belly. :-) |
| 20:18:39 | kristina | Is the acne gone or how much has it improved with the use of the regular colon cleanse? |
| 20:18:41 | Brett H. | Thought of that, but I've been fine. I've learned to deal with the brief initial cramping. |
| 20:18:44 | nanette d |
Will I be able to speak with someone in your office so that I can make one order and that one should be complete? -- easiest and most comfortable to use and clean. |
| 20:19:09 | kristina | yes, let me look at tomorrow's schedule for you |
| 20:19:41 | Brett H. |
It still likes to flare up, but enemas in combination with regular saunas and a decrease in my dairy intake have severely decreased it. |
| 20:20:14 | kristina | The office is very busy tomorrow. Best times to call our between 9:15 and 9:50 and between 3 and 4. All central time. |
| 20:20:27 | kristina | Excellent, Brett. |
| 20:20:34 | kristina | What type of sauna? How often? |
| 20:20:46 | Brett H. |
I occasionally get colonics too. What's interesting, though, is that my acne likes to flare after those. Interesting. |
| 20:20:53 | kristina | How did you figure out the dairy effect? |
| 20:21:01 | Brett H. | Steam sauna once a week. |
| 20:21:17 | kristina | Hmmmm...any ideas why the colon hydrotherapy increases the acne? |
| 20:22:19 | Brett H. | Research online. Many people in forums I've read cut out or greatly decrease their dairy intake, and saw improvement in their skin. I think it's the hormones in milk that's the culprit. |
| 20:22:21 | kristina | Does anyone use the seasonal cleanse like Dave brought up? Liver cleanse? Deep tissue cleanse? |
| 20:22:38 | kristina | Have you tried raw dairy? |
| 20:22:41 | nanette d | The original Finnish sauna is great. One of the body's 4 exits for its release of toxins so I used one for years but no longer have access to one. How do you find it compares with the infrared? |
| 20:22:42 | Brett H. | I'd like to try a seasonal cleanse. What's all involved? |
| 20:22:58 | kristina | We have a FIR sauna. I also use a Bio Mat. |
| 20:24:46 | Brett H. | I've talked to the person that owns the place that I go to for saunas. She's tried infrared, but doesn't like them because you don't sweat. I find it's the sweating that really helps my skin, especially now as the cold sets in. |
| 20:25:02 | nanette d |
Is the FIR the infrared and what is a Bio Mat? I used a natural bristle brush as well. I bought Mt.Capra's Goat Milk Whey -- to get away from the cow type. |
| 20:25:24 | Brett H. | I've haven't tried raw dairy. I make my own soy milk, so it doesn't matter to me. |
| 20:26:05 | kristina | The BioMat is a pad which lies on top of a massage table or your home mattress. It converts electricity through a computerized control panel into Far Infrared Rays. |
| 20:27:43 | kristina | With the mat, you can sweat A LOT! |
| 20:28:48 | kristina | You lie on it and cover up and the sweat pours off. The FIR light waves are said to penetrate 6-8 inches into the body, stimulating healing and regeneration of nerves and muscle tissues but this wouldn't work for the acne. |
| 20:28:52 | nanette d | If I could email your office, list what I've seen on your website, then add my questions for each and request the recommended types. Also, some explanation for how the other supplies are to be used, that would be great. Is that possible? |
| 20:29:01 | Brett H. | How? Does it convert the infrared to heat? The person I know whose tried it feels like she's being cooked on the inside. |
| 20:29:19 | kristina |
We have had excellent success with our FIR sauna and assisting people to rid themselves of psoriasis. |
| 20:29:36 | Brett H. | psoriasis? |
| 20:29:39 | kristina | I sleep on it nightly. I absolutely love it. |
| 20:30:10 | Brett H. | How does the infrared help with nerves? |
| 20:30:39 | kristina | Psoriasis is a skin condition that causes skin redness and irritation. |
| 20:31:18 | kristina | People with psoriasis tend to have thick, red skin with scales that flake off. |
| 20:32:27 | Brett H. | Any tips of other stuff I should look to help improve or eliminate my acne? |
| 20:32:59 | nanette d | If one begins with coffee enemas, then when does one start the deeper type enemas or colonics? |
| 20:33:23 | kristina | the marketing for the biomat says that it emits negative ions and transforms positive ions to negative ions in the body. |
| 20:34:29 | kristina | Also, it increases blood flow, reduces swelling, and in many ways acts on the body as a fever would by destroying unwanted micro organisms like viral cells |
| 20:34:52 | kristina | You cleanse the colon before you take the coffee enema. |
| 20:35:45 | Brett H. | Doesn't increased body temperature also destroy good cells? Isn't that the problem with fevers? |
| 20:36:11 | Brett H. | I've tried coffee, but without success. My body absorbed it! |
| 20:36:46 | nanette d | Is the Bio Mat one thing -- or are there several brands? Do you sell the brand that you personally use? |
| 20:36:51 | Dave | Sorry for break, computer took over to install virus scan update |
| 20:38:14 | kristina | I would consider having a look at your hormonal levels. We do a male hormone panel. From this information, we can help you optimize your testosterone, DHEA, androstenedione, dihydrotestosterone, estrone and progesterone levels. |
| 20:38:58 | Brett H. | How do I do that? Is it expensive? |
| 20:39:00 | kristina | We do offer the BioMat. It is a new product for us so it isn't currently available via the internet but when you call you can ask us about it. |
| 20:39:06 | kristina | It is one mat. |
| 20:39:17 | Deb S | Hi |
| 20:39:19 | kristina | The brand we recommend is from Richway. |
| 20:39:24 | kristina | Hi Deb |
| 20:40:31 | Deb S |
Am I the only one on? |
| 20:40:51 | Brett H. | Nope. Hi Deb! :-) |
| 20:40:59 | Deb S | Hi Brett |
| 20:41:43 | kristina |
I don't believe that fevers also kill "good" cells. |
| 20:41:59 | kristina | Nope, there are lots of us |
| 20:42:15 | Brett H. | Ok. I thought I heard that a long time ago. |
| 20:42:23 | rick a |
hi, my first time on, just following along |
| 20:42:59 | kristina | Welcome, Rick. It is great to have you here. |
| 20:43:07 | Deb S |
If I am following protocol for enemas, why can't I hold them for more than 3 minutes? |
| 20:43:21 | kristina | Do you take enemas in series? |
| 20:43:35 | kristina | What enema solution do you use? |
| 20:43:37 | Deb S | Yes, first water/salt or oils then the coffee |
| 20:44:01 | kristina | Do you take one enema and then coffee or two and then coffee? |
| 20:44:10 | Deb S | one and then coffee |
| 20:44:13 | kristina | Do you have any inflammation in your colon that you are aware of? |
| 20:44:30 | Deb S |
No, and what would that feel like? |
| 20:44:39 | kristina | Call the office and talk to DeeDee about the Male Hormone Panel. |
| 20:45:47 | kristina |
pain, constipation, diarrhea, but not being able to hold an enema solution is sometimes an indication of colon inflammation. |
| 20:46:09 | kristina | So, you can't hold the first enema or the coffee enema for more than 3 minutes? |
| 20:46:15 | Deb S | what can I do to help that or is it something I am doing/eating? |
| 20:46:32 | Deb S | No neither one for more than 3 minutes |
| 20:47:16 | kristina |
First suggestion that I have to improve the time that you can hold the coffee enema, because one doesn't really need to hold the cleansing enemas beyond filling the entire colon, is to add in a second cleansing enema before the third and final coffee enema |
| 20:47:44 | kristina |
Could be something you are eating. Have a look at my ten day diet posted on my website. |
| 20:48:01 | Deb S | alright |
| 20:48:17 | Dave | Maybe also taking them too fast? |
| 20:48:28 | Brett H. | When is a good time to call? |
| 20:48:35 | Deb S | I am trying to get in for a colonic with you. |
| 20:49:03 | kristina | Also, we can look at your gut health and your gut immunity through our Adrenal Stress Index test. |
| 20:49:25 | Brett H. |
Sorry to butt in, but how long do you take to give yourself an enema? I usually give myself at least an hour. |
| 20:49:30 | kristina | If you call and we don't answer, we almost always call back the same day. |
| 20:49:39 | Deb S |
Let's do that when I come in. I have already called and will discuss this in person then. |
| 20:50:03 | Deb S |
you have been busy I'm sure. I'll wait. |
| 20:50:04 | kristina | Tomorrow the best times to call are between 9:15-9:30 and 3-4 |
| 20:50:13 | Brett H. | Sorry, that question was for Deb. |
| 20:50:27 | Deb S | okay, good |
| 20:50:51 | Deb S |
to brett, as long as it takes. I really pamper myself at this time. |
| 20:50:54 | Joseph |
maybe start with a bulb to clean yourself out first, deb, then a trickle in 1.5 to 2 quart enema |
| 20:51:02 | kristina | And, the times was to Brett. |
| 20:51:15 | kristina | Deb, just let DeeDee know you want to work with me. I will make time for you. |
| 20:51:23 | Brett H. | Unfortunately, I'm at work during those times. What about weekends? |
| 20:51:34 | Deb S |
thanks and good night all! |
| 20:51:36 | kristina | You also might try taking your enemas in a hot bath. |
| 20:51:49 | Deb S | in the bath |
| 20:51:55 | nanette d | WHAT is the bulb? Just another thing -- maybe I mixed up a bulb with a pump? HOW and why are those used? |
| 20:51:57 | Brett H. | Wow! The hour is almost gone already? |
| 20:52:00 | kristina |
How about sending me an email, Brett, and I will send you all the details. |
| 20:52:18 | Brett H. | Ok. That's a good idea. |
| 20:52:25 | kristina | Bulb syringe is a small container for filling only the rectal area. |
| 20:52:46 | Joseph | yes, about only 8 ounces of fluid |
| 20:53:34 | kristina | The smooth flow syringes are used as in line pumps to more effectively move water through the colon during a colon cleanse and are a part of the hosing system. |
| 20:54:58 | nanette d | Golly, I do hope I'll get some guidance rather than learning from my experience. I'd like to get by with no mistakes. |
| 20:55:24 | kristina |
There are many enema equipment choices but it all comes down to a container for the water, a delivery line, a clamp and a nozzle. |
| 20:55:33 | kristina | we will gladly help you. |
| 20:56:07 | kristina | There are two movies on You Tube but one of them has been tagged as sexual content so it is harder to see it. I'd like to figure out how to get it untagged but I haven't yet figured that out. |
| 20:56:27 | Brett H. | Email is sent. It's sad that you guys are have so much trouble with spam. |
| 20:56:36 | nanette d | I really did look at everything and read each and every testimonial. |
| 20:56:57 | kristina | Also, have you had a look at our website, www.enemabag.com, as it has easy-to-follow enema equipment information. |
| 20:57:23 | Brett H. | What movies are you talking about? |
| 20:57:35 | nanette d | Can you send me an email to respond to? Or where do I find your email address or if you want I can put mine here. |
| 20:58:01 | Brett H. | Go to the contact page on www.optimalhealthnetwork.com |
| 20:58:04 | kristina | Nanette, if you want to send me your questions in an email, maybe I can write up a simple guide for first time users if I find your questions are well addressed |
| 20:58:16 | kristina | Coffee enema videos on youtube. |
| 20:58:22 | kristina | look up my name on youtube |
| 20:58:36 | Brett H. | Cool. The same ones available on your website? |
| 20:58:40 | kristina |
Good night all. Thanks so much for joining me tonight. |
| 20:59:05 | kristina | I will look forward to our next contact. |
| 20:59:13 | nanette d | I started with the youtube. perfect. I was convinced. Then your website served to confirm my confidence. Thank you. |
| 20:59:17 | Dave | Next chat? |
| 20:59:27 | kristina | you are very welcome. |
| 20:59:31 | Brett H. | Thanks for the help. Hope I can attend next time. |
| 21:00:09 | kristina | 4th Wed in November at noon, November 25th |
| 21:00:25 | Dave | Tnx. |
| 21:01:03 | Brett H. | Bummer. Can't make it. Oh well. I look forward to your email, Kristina. Good night all! :-) |
| 21:01:35 | nanette d | Thanks. Have a good night. |
| 21:02:01 | Joseph | U2 nanette |
![27oz Klean Kanteen Stainless Steel Water Bottle with Loop Cap - Pink Renewal](javascript:OpenNewWindow("//www.enemabag.com/photos/913-2.jpg", 640, 480))
