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Doing Well at 75 Using Kristina's Approach to Good Health

As I have shared in the past, I have had many rejections on the subject of how to maintain good health when I brought up the colon cleanse. What is interesting is that recently, more people I share with are beginning to see the advantage of how you approach good health. I have one experience in particular. The wife is a nurse and I shared my experience with her. This summer I ran across the husband and he shared with me that he is now using the coffee enemas to help with his enlarged prostate. I had gone so far as to get an extra block of goat's milk soap with frankincense and myrrh for him.

I had my three-year colonoscopy last May. The team was surprised I didn't want any sedation. I said this is no big deal, I use a 48" colon tube regularly and it is fully inserted. The team helping the doctor were interested in what I do. The doctor made an interesting statement to their surprise reaction to how well I look at 75 and what I do for maintaining good health. His statement was, "It is what you believe in." That was a good answer. I now am five years out for my next exam.

May your family enjoy a Merry Christmas,
F. E.


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