Thanks for writing back. I'm going to pick up those items you mentioned and try them out at the end of the week. I just visited your new site. It looks great. I'll have to take some time and go through it. I also was wondering about my diet. I have asked my primary doctor and my rheumatologist about a diet, and they gave me a copied page or two on the basic pyramid diet. You know, the groups like dairy, grains, etc., I could have found that myself. When I tell them I'm trying vitamins along with the drugs they prescribe, they are skeptical instead of encouraging me.
Anyway, thanks for the information and I will be following up.
John
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