Congratulations on your upcoming health regime. I recommend that one takes a probiotic formula during any colon cleanse that lasts over one week. I recommend the probiotic called Primal Defense. Primal Defense contains 12 species of the needed microorganisms within a blend of homeostatic soil organisms that are key to establishing your own intestinal flora. The ability of the probiotics in Primal Defense to support the normal healthy flora balance in the gut is not based solely on colony-forming unit (CFU) count, but also on their ability to withstand difficult conditions in the digestive tract such as stomach acid and bile. Primal Defense also contains naturally occurring substances that function as prebiotics.

In addition to oral supplementation, a flora implant improves one's microorganism level during a colon cleanse regime that lasts for more than one week. Bifidonate is the microflora that is in greatest abundance within the colon itself.