Diabetes is the 7th leading cause of death among Americans
and cases of this disease are growing at an alarming rate. In 1997,
10.3 million people in the United States had diagnosed diabetes.
These numbers do not begin to touch the people who have blood sugar
issues causing them health problems that have not yet been diagnosed as diabetes. The sad truth about this disease is that most of these
individuals may have been able to prevent the onset of the disease
with proper awareness, diet, and exercise. The modern Western diet and
lifestyle are key factors that must be addressed in order to stop
diabetes from destroying people's lives.
Here at the Optimal
Health Center we offer support that will help strengthen
your awareness of how you feel in your body when you are making the right dietary choices. It
is crucial that you look at the process of healing as a
relationship you have with your body. When you are turning your
life upside-down in order to be healthy, you need tools to build a
healthy relationship with your body. You don't have to
develop diabetes or live with diabetes. Your body can heal fully.
All you need to know is what environmental stimuli cause you to
feel sick, to have low or high blood sugar, to develop diabetes.
Then you need to do the hard work of acting on this
In my clinical practice, I find that people have a difficult time
changing their diets or even believing that their diet has anything
to do with their health. When healing from diabetes, changing the
foods you eat is key. A favorite analogy of mine is, "You
don't put soda in your car and expect it to run, do you?"
And yet we all put similar items in our bodies day after day
and year after year and expect them to run without complaint. The programs I work with in my office are tune-ups of sorts. By starting
off with ten days of changing your lifestyle, you bring your body to
a better place. This ten-day experience provides the inspiration to
continue and complete the entire 35-day program that is laid out in my
Days to Optimal Health. After these 35 days, you
have a new standard of what it feels like to feel great in your body.
From here, you are able to experiment with your favorite foods. This allows your body to tell you how it feels when you
eat bread, ice cream, or Grandma's casserole. In this way, your
"shoulds" become your desires.
Ten Days to Optimal Health
In the case of diabetes, cleansing must be
done properly, using a program that allows you to
maintain a stable blood sugar. The common approach of fasting in conjunction with colon cleansing must be approached with great care if you have blood sugar issues. The Ten Days to Optimal Health program will teach you
how to maintain a steady blood sugar level in your day-to-day life
as well as while cleansing.
A cleansing program may include enemas,
a colon board, or visiting a colon
hydrotherapist. All three of these methods of colon cleansing will bring about
therapeutic results. The books, DVDs, and downloadable videos available for purchase through this website contain extensive information on colon cleansing.
Colon Cleansing Books, DVDs, and Downloadable Videos
Scientific studies have shown that over 50% of our immune
system is in our colon. If this is true, a clean, well-functioning colon must
be imperative to good health.
Colon Hydrotherapy Services
history people have been using enemas as a method of cleansing the colon and as a central tool of preventive medicine. As a health practitioner, I
see daily that when used properly, enemas are a very effective tool for
permanent relief of constipation.
Instructional Enema Videos
Enema Wisdom and Safety Guidelines
Enema Equipment Buying Guide