Diabetes Solutions

Diabetes is the 7th leading cause of death among Americans and cases of this disease are growing at an alarming rate. In 1997, 10.3 million people in the United States had diagnosed diabetes. These numbers do not begin to touch the people who have blood sugar issues causing them health problems that have not yet been diagnosed as diabetes. The sad truth about this disease is that most of these individuals may have been able to prevent the onset of the disease with proper awareness, diet, and exercise. The modern Western diet and lifestyle are key factors that must be addressed in order to stop diabetes from destroying people's lives.

Dietary Changes

Here at the Optimal Health Center we offer support that will help strengthen your awareness of how you feel in your body when you are making the right dietary choices. It is crucial that you look at the process of healing as a relationship you have with your body. When you are turning your life upside-down in order to be healthy, you need tools to build a healthy relationship with your body. You don't have to develop diabetes or live with diabetes. Your body can heal fully. All you need to know is what environmental stimuli cause you to feel sick, to have low or high blood sugar, to develop diabetes. Then you need to do the hard work of acting on this information.

35-Day Program

In my clinical practice, I find that people have a difficult time changing their diets or even believing that their diet has anything to do with their health. When healing from diabetes, changing the foods you eat is key. A favorite analogy of mine is, "You don't put soda in your car and expect it to run, do you?" And yet we all put similar items in our bodies day after day and year after year and expect them to run without complaint. The programs I work with in my office are tune-ups of sorts. By starting off with ten days of changing your lifestyle, you bring your body to a better place. This ten-day experience provides the inspiration to continue and complete the entire 35-day program that is laid out in my book, Ten Days to Optimal Health. After these 35 days, you have a new standard of what it feels like to feel great in your body. From here, you are able to experiment with your favorite foods. This allows your body to tell you how it feels when you eat bread, ice cream, or Grandma's casserole. In this way, your "shoulds" become your desires.

Ten Days to Optimal Health

Colon Cleansing

In the case of diabetes, cleansing must be done properly, using a program that allows you to maintain a stable blood sugar. The common approach of fasting in conjunction with colon cleansing must be approached with great care if you have blood sugar issues. The Ten Days to Optimal Health program will teach you how to maintain a steady blood sugar level in your day-to-day life as well as while cleansing.

A cleansing program may include enemas, a colon board, or visiting a colon hydrotherapist. All three of these methods of colon cleansing will bring about therapeutic results. The books, DVDs, and downloadable videos available for purchase through this website contain extensive information on colon cleansing.

Colon Board

Colon Cleansing Books, DVDs, and Downloadable Videos

Colon Hydrotherapy

Scientific studies have shown that over 50% of our immune system is in our colon. If this is true, a clean, well-functioning colon must be imperative to good health.

Colon Hydrotherapy Services

Enemas

Throughout history people have been using enemas as a method of cleansing the colon and as a central tool of preventive medicine. As a health practitioner, I see daily that when used properly, enemas are a very effective tool for permanent relief of constipation..

Instructional Enema Videos

Enema Wisdom and Safety Guidelines

Enema Equipment Buying Guide