| 20:02:20 | kristina |
Hi Scott, just you and I for now. I will begin to start some threads of alternative health discussion. You can go ahead with what is on your mind at any time. |
| 20:03:57 | ScottW | Well, Kris, I'm still drying out. I live directly in the area that flooded so badly in Nashville, TN, last week. I'm on a hill and was saved the most from the water but the roads are all washed out. Makes for some quiet days. How's Madison? |
| 20:04:18 | kristina | First, I want to announce that I am working on new written material for both www.enemabag.com and www.optimalhealthnetwork.com. |
| 20:04:51 | TomE | good evening |
| 20:05:24 | kristina |
The first of this material is an article entitled, "Colon Cleanse: Protect yourself from colon cancer, improve your energy, reduce fatigue, and promote weight loss" |
| 20:05:51 | IowaAlan |
That's what I need. |
| 20:06:30 | kristina |
The article can be viewed here |
| 20:06:34 | TomE |
do you feel a regular colon cleanse will reduce the risk of polyps? |
| 20:07:37 | kristina |
Tell us more about that, Scott. I hadn't heard about your flood until DeeDee told me yesterday. She has family and friends there that have completely lost their homes. |
| 20:07:48 | kristina | Hi Tom. |
| 20:08:11 | kristina | What do you need, IowaAlan? |
| 20:08:48 | kristina | Yes, I do feel that regular and therapeutic colon cleansing will reduce the risk of polyps. |
| 20:09:41 | IowaAlan |
I think your new colon clense will be great for me. |
| 20:09:51 | ScottW |
In Nashville itself damage is currently listed at $1.5 billion and rising. My county, Hickman, reportedly lost about 3800 structures, two major roads, and seven bridges. Rain normally moves easterly across the area, but last week it stalled. |
| 20:10:33 | kristina | The rain just stopped where you all live; then it proceeded to rain and rain and rain? |
| 20:10:35 | TomE |
you were busy Wed when I stopped by to pick up my supplies. I plan to try my new 1 gal. bucket out this week. |
| 20:11:01 | ScottW |
We had about seventeen inches of rain in 48 hours. Now I know how Noah felt. |
| 20:11:02 | IowaAlan |
I am taking enemas 3 times a week but still moving slow and very hard stool...This is due to narcotics use for back pain. |
| 20:12:22 | TomE | How much castile soap should be used per quart? |
| 20:13:16 | kristina | Even though I have worked in the colon cleanse field for all these years, I hadn't really found an herbal colon cleanse formula that I thought could really do the needed job of assisting the body to both cleanse the colon and support the liver. This new Ortho Core Restore is working clinically for my clients who are both healthy and who are chronically ill. |
| 20:13:37 | kristina |
Detoxification often wipes people out. |
| 20:13:41 | TomE |
Taking a sea salt and water enema first greatly helped, following with the soapy enema. Have done this twice with good success in still being able to insert colon tube. |
| 20:15:22 | kristina | Alan, have you tried taking an enema each day? |
| 20:15:32 | TomE |
Really like the new 60-inch colon tube with the double side nozzles. seems to really improve insertion ease and flow. |
| 20:15:54 | kristina | And, yes, would you be able to take a week and work through the Core Restore Colon Cleanse kit? |
| 20:16:22 | IowaAlan |
No I have not yet. |
| 20:16:26 | kristina |
It is best if you can fast for two days, take the shake twice a day, along with the supplements. |
| 20:17:13 | kristina | Use 1 teaspoon of castile soap for each quart of water. |
| 20:17:42 | TomE |
thanks - will try that, although with your help the goat's milk may be just fine. |
| 20:17:42 | kristina |
Detoxification often wipes people out who have low immune function is what I meant to say. too many thoughts going on all at once. |
| 20:18:06 | kristina |
Good to hear, Tom, that you like the new 60-inch colon tube. |
| 20:18:50 | Vinceb |
Goat's milk works great. Need to watch the concentration. What is a good mix? |
| 20:19:18 | DrAlbert | Hello all... |
| 20:19:24 | IowaAlan | Would soap make it easier for my body to move stool? |
| 20:19:33 | kristina |
Hello Dr. Albert. |
| 20:19:40 | DrAlbert |
Hi, Kristina. |
| 20:20:44 | DrAlbert |
Hi, Dave. |
| 20:20:48 | TomE | soap helps during the enema series for sure. |
| 20:20:50 | kristina | Sit the made-for-enema goat milk soap in a bowl of water. Let the bar sit in the water for 1-5 minutes before you take it out and then add that solution to 2-4 quarts of water in your enema bag. |
| 20:21:03 | Dave |
Hi, sorry to be late. |
| 20:21:37 | Vinceb | How much solution in the bowl to start with? |
| 20:21:50 | TomE |
I just place it in my 1-gallon bag for the time and then remove it. |
| 20:21:57 | kristina | Yes, the soap helps the colon tob move out stool; it works wonders for a thorough colon cleanse. |
| 20:22:10 | kristina | Welcome, Dave. |
| 20:22:21 | kristina | 1-2 cups of water. |
| 20:22:29 | Vinceb | Thanks Kristina |
| 20:22:30 | kristina | That is fine, too, Tom. |
| 20:23:47 | Dave |
I think enemas can get too soapy, but Kristina's recipe sounds easy to take. |
| 20:24:16 | kristina |
The goal of the Core Restore Colon Cleanse program: 1. Remove the incoming burden of toxins, 2. Restore efficient processing and elimination of toxins, 3. Revitalize the body's own natural detoxification function. |
| 20:24:27 | IowaAlan |
which would work better for me - castile or goat's milk? |
| 20:24:42 | TomE |
I had trouble taking the soap enema first, but Kristina's advice to start with sea salt and water for the first series, followed by soapy second serie,s made a major improvement for me. |
| 20:24:46 | kristina | My mom, who had the stroke a year ago February, is currently on her second day of the fast of the colon cleanse. |
| 20:24:58 | IowaAlan |
And should I use soap every day? |
| 20:25:10 | kristina |
I am so proud of her. She has even given up her daily coffee, which is a big deal for her. |
| 20:25:16 | Dave |
What about Ivory? Too harsh? once was very popular for enemas. |
| 20:25:27 | kristina | Since her stroke she has recovered her health nicely. |
| 20:25:42 | kristina | However, over the past few months she started having terrible heartburn. |
| 20:26:24 | Dave | Are enemas/colonics part of the fast regimen, as I recall? |
| 20:26:28 | kristina |
I had tried a few things with her to no avail. She had tried to resolve it with her acupuncturist. On Mother's Day, when I was at her house, I noticed that her number of prescription medications was rising! |
| 20:26:38 | TomE |
I really like the goat's milk soap now that the series switch fixed my issues with difficulty with getting colon tube back in well when I started with soapy first. |
| 20:26:43 | kristina | She was on 3 prescription medications for the heartburn. Yikes! |
| 20:26:56 | kristina | Yes, enemas can get too soapy. |
| 20:27:15 | kristina | Goat's milk soap would be better for you, Alan. |
| 20:27:23 | kristina | No Ivory. |
| 20:27:49 | TomE |
Goat's milk also seems to add more lubricity to the colon as well . |
| 20:27:58 | kristina | They can be part of the fast but they don't have to be; it all depends on how well your bowels are moving with the product. |
| 20:28:02 | Vinceb |
I've notice that the initial temperatiure of the water with goat's milk does make a difference on how soapy it gets. Any recommendations on the temp of the water when mixing the solution? |
| 20:28:42 | TomE |
I have been working with 102-104 deg water. |
| 20:28:58 | kristina | If you empty your bowels twice daily, then you don't need to take the enema or colonic. If you don't, then I do recommend a daily water colon cleanse. |
| 20:30:48 | Vinceb | Ok Tom. When you first start with a cup or two to make up the soapy solution, is that the temperature? |
| 20:30:50 | TomE |
I typically only empty once a day but fairly regular to that. |
| 20:31:27 | TomE |
Yes, again I just do it in my bag for about 5 minutes at rest. |
| 20:31:54 | TomE |
I usually work with 3 quarts of water in bag. |
| 20:32:27 | TomE |
Normally just get a light color of white milky looking water with that. |
| 20:32:30 | kristina |
Sorry - had to take a quick phone call. I made a website recently for my daughter's school and I am looking to launch it on Friday, so I am working on last-minute details. So...where are we? |
| 20:33:00 | Vinceb |
Soap concentration to start...Thanks Tom. |
| 20:33:01 | kristina |
100 to 102 degrees, about. |
| 20:33:37 | TomE |
Kristina, if you were to shave off some goat's milk, would you suggest the same teaspoon to a quart for goat's milk? |
| 20:33:58 | kristina |
In the April newsletter, I posted an article all about stool and what to look for in a daily bowel movement. |
| 20:34:07 | TomE |
I noted that shaving off flakes and dissolving is another method. |
| 20:34:29 | kristina | Roughly. |
| 20:34:31 | kristina | and yes. |
| 20:35:01 | kristina | So, I called my mom tonight, to check in with how she was doing. She is finishing up day two and she has no heartburn! |
| 20:35:35 | kristina | Of course, the real test will come when she begins to eat food again, but I think we can figure this one out. |
| 20:35:41 | Vinceb | Good to hear. |
| 20:36:12 | kristina | What was amazing was that she didn't have a headache. |
| 20:36:18 | kristina | She drinks a good pot of coffee a day. |
| 20:36:30 | Vinceb |
Need to sign off. Later. |
| 20:36:36 | Dave | Re chart, sadly I am usually 12-3 because of meds. Weekly enema a good addition to herbal laxative? |
| 20:36:43 | kristina |
bye, vince. |
| 20:37:02 | Dave | 1-3 |
| 20:37:50 | kristina | A weekly enema is usually useful for everyone. |
| 20:38:00 | kristina | What herbal laxative are you talking about? |
| 20:39:22 | kristina | The detox herbs in the PhytoCore supplement in the Core Restore Kit really do their job to support the body's natural liver cleansing functions. |
| 20:39:22 | Dave | Nature's Sunshine LBSII, recommended by local therapist. |
| 20:42:23 | kristina | Also, we cannot underestimate the importance of the nutrients for phase 2 liver detoxification: n-acetyl-L-Cysteine, along with glycine and taurine. |
| 20:43:17 | kristina | Are you using the Nature's Sunshine LBSII daily and over many months? |
| 20:46:19 | kristina | Dave, there are excellent, supportive herbs in the product: licorice root, ginger, oregon grape root and red clover flowers. However, there are herbs in this formula that act on the colon in such a way to reduce its functioning: buckthorn bark and turkey rhubarb. |
| 20:47:26 | IowaAlan |
OK, I know that getting a colon up as far as possible is the best. Mine came from Kristina's website. It is a larger scale 48-in. I can get about 3 feet in. Is there any special feeling that lets one know that it is up as far as it can go? |
| 20:47:56 | Dave |
For several months, but not on a daily schedule, but as needed, and also to get system restarted after a colonic. I'll do an enema as last resort but maybe it should get higher priority. |
| 20:48:12 | kristina |
Often, with prescription medication, the colon backs up because of the load on the liver. I would start with a week of the Core Restore and then switch over to a daily supplement that supports liver and digestive health which would include ingredients such as ox bile, pancreatin, dehydrocholic acid, and black radish. |
| 20:48:52 | kristina |
We often have these ingredients in a supplement called GB-3. If you called the Optimal Health Center (DeeDee), she could help you with this. |
| 20:49:42 | kristina | Alan, you mean a colon tube, yeah? |
| 20:49:50 | IowaAlan |
Yes I do. |
| 20:50:29 | kristina | Next Live Chat: May 26th at 12 noon. |
| 20:50:59 | DrAlbert | Nice to see you are still very active in this field, Kristina. |
| 20:51:02 | kristina | we offer these ingredients... |
| 20:51:22 | kristina |
Thanks, Dr. Albert. Have you been following my work for a while? |
| 20:51:25 | DrAlbert | Do you have any plans for new videos? |
| 20:51:47 | DrAlbert |
Yes, you and I exchanged emails when you were coming to California. |
| 20:51:59 | DrAlbert | I wanted you to meet my friend Dr. Teresa. |
| 20:52:09 | kristina |
Yes, I am in collaboration with someone on some new colon cleanse and enema videos, but I am not sure of the timeline at this point. |
| 20:52:52 | kristina |
The amount of creative energy that is brewing in my business at this time is pretty tremendous. It is fun and a bit daunting. The joys of being self-employed! |
| 20:53:06 | kristina | Ah, yes. |
| 20:53:22 | DrAlbert |
Would appreciate keeping posted.... and have you found any new literature on using colonic and enemas in the treatment of preteen ADD or ADHD? |
| 20:53:28 | kristina | And, my son is not going to CA for college but rather he is going to college in North Carolina! |
| 20:53:40 | DrAlbert | Keep up the good work. |
| 20:53:44 | kristina | Thank you. |
| 20:54:06 | kristina | I have not found any new literature. Have you? |
| 20:54:35 | DrAlbert | Not recently... but I've had some moms ask me about that, even if I AM retired now. |
| 20:54:37 | kristina | Just today I found some literature on using colonics for clearing the colon as one's colonoscopy prep. I was delighted. |
| 20:54:48 | kristina | Where do they find you to ask you? |
| 20:55:12 | DrAlbert |
Oh, it's a small town here, mostly "word of mouth" |
| 20:55:18 | kristina | I do think that preteen ADD and ADHD can be treated naturally. |
| 20:55:31 | DrAlbert | But I try to be helpful if I can. |
| 20:55:38 | kristina | That is great. |
| 20:55:57 | kristina | How did you develop your interest in colon cleansing? |
| 20:56:28 | Dave |
Saw ADD-enemas somewhere on internet but don't know if a scientific finding. Would require cooperation of course. |
| 20:56:47 | kristina | Yes, indeed, Dave. |
| 20:56:56 | kristina | I am going to close the Live Chat now. |
| 20:57:07 | kristina | I appreciate you all for joining me tonight. |
| 20:57:10 | ScottW | Must leave now, Kris. Please tell DeeDee to keep offering moral support to her friends. This whole situation down here can really take its toll on your mind. See you later. |
| 20:57:11 | Dave | Bye. |
| 20:57:21 | DrAlbert |
I once was associated with a doctor in LA who developed a line of oxygen enhancement compounds... Met Teresa, who was willing to experiment. We used a Nellcore Oximeter to measure blood oxygen levels. |
| 20:57:27 | kristina | I imagine, Scott. |
| 20:57:39 | kristina | Thanks for spending time here. My prayers are with all of you! |
| 20:57:43 | DrAlbert | That was over 15 year ago.. |
| 20:57:45 | DrAlbert | Thanks... |
| 20:57:51 | DrAlbert | Be well! |
| 20:57:53 | DrAlbert | bye |
| 20:58:20 | kristina | Might you check out the page on enemabag.com on using colon tubes? |
| 20:58:40 | IowaAlan | ok ty |
![27oz Klean Kanteen Stainless Steel Water Bottle with Loop Cap - Pink Renewal](javascript:OpenNewWindow("//www.enemabag.com/photos/913-2.jpg", 640, 480))
