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You are here: Home > Archive: Live Chat Logs > 2008 Live Chat Logs > Live Chat Transcript 2008-2-13

Alternative Health Live Chat with Kristina
February 13, 2008

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19:56:22	kristina	Hi folks. Good to see the three of you here.
19:56:38	kristina	I will be back in a couple of minutes. Just finishing dinner.
19:56:42	Mike K	Hi Kris
19:58:22	Dave	Slowly building a quorum here.
19:58:52	Lisa	Kristina, do you know anything about Hoodia for weight loss?
19:59:00	Dave	What's the topic du jour?
19:59:10	kristina	I just realized a few hours ago that I forgot to send out a reminder. Last month we had our strongest turnout so I am sorry that I forgot.
19:59:45	michael b	happy valentines day to you kristina and also to everyone else too
19:59:52	kristina	My topics of the night are headaches and positions for taking enemas. Please chime in if you have thoughts or experiences with either of these issues. Of course, all topics are welcome. Back in 2 minutes.
20:07:04	kristina	I noticed that I haven't written extensively about enema positions. Might you each share which positions you have used to take your enemas?
20:07:13	Lisa	Since you are back Kristina, do you know anything about Hoodia for weight loss? I know that's off topic, but I would really like to know.
20:07:59	Lisa	I like being on my back the best when doing an enema.
20:09:17	Mike K	The position I use depends on my mood and what I'm trying to achieve
20:09:21	Lisa	Also sometimes curled up on my side, left and right.
20:09:36	kristina	Yes, I am sorry. I would love to talk about weight loss.
20:09:51	kristina	Details, Mike?
20:09:57	michael b	it seems there are many positions, right side, left side, back, i think it's great to know there are some variations if one seem to work so well.
20:11:25	michael b	bath tub
20:12:15	Lisa	I mostly do enemas in the bath tub too. Relaxing and less messy.
20:12:45	Dave	Left side/back/right side. Earliest: legs up.
20:13:10	kristina	Lisa, I have not heard of Hoodia. I will gladly look into for you and for further chat conversations. The supplement that I have used with great success with my clients is called Gymnema
20:13:16	Mike K	Most of mine are done sitting on the toilet seat lid
20:14:49	Mike K	Lisa with the media storm presently surrounding hoodia, the product is in high demand. That coupled with the fact that there is a very limited quantity of real hoodia gordonii available from South Africa, the opportunity for counterfeit, fake and diluted
20:15:07	Dave	Kris, what's your personal and pro advice on position? As i recall, videos wre mainly left side.
20:15:22	Lisa	Hoodia comes from a cactus in. Instead of making you feel full, it tells your brain you are not hungry. I've been taking it for a week and works pretty well. I'll email you a link about hoodia.
20:15:35	kristina	The reason I have chosen this product to alter appetite is because it also keeps the blood sugar stable, which is key to maintaining good health over the years.
20:16:14	Lisa	Mike's information is correct. Thanks Mike!
20:16:41	kristina	And, of course, to lose weight I also recommend that people eat small meals every two hours.
20:16:55	Carol45	Good evening everyone.
20:17:05	Dave	Hoodia does seem to be the miracle thing of the month.
20:17:14	Mike K	Hi carol
20:17:23	kristina	And, limit your carbohydrate consumption, eat only fruits and vegetables, no grains and lots of high quality protein like meat and cheese.
20:17:31	kristina	Welcome, Carol
20:18:01	Lisa	Nothing is a miracle when it comes to weight loss. You still need to have a work out plan.
20:18:19	michael b	a happy valentines day to carol
20:18:27	Dave	i say miracle in quotes. More hype than miracle.
20:18:34	Carol45	Sorry I'm late. Got called back to work. My retirements keep getting shorter.
20:18:47	Lisa	I know what you mean about carbs. Carbs make me even more hungry!
20:18:51	Carol45	Thank you michael B.
20:19:35	Carol45	I'm fine on not eating something - until someone tells me I can't have it!!!
20:19:49	kristina	Great, Lisa. Also, I would love to work with you over the phone or email regarding your diet. You can set up a phone consultation with Dee Dee or just email me your daily diet log and I can make recommendations. Of course, there is always the challenge for all of us of keeping our eating to our hunger and not our feelings.
20:19:51	Lisa	I'm trying Hoodia for one month to see what happens.
20:20:10	kristina	My thoughts on enema position are as follows:
20:20:44	kristina	Take an enema where you have the most comfort and ease in taking the enema. For some this is very near to the toilet.
20:22:11	kristina	Mike, that is quite a bag.
20:22:51	kristina	I see that you have a link right on your home page to our 3 quart red bag. That bag, unfortunately, has been discontinued because we no longer have access to any stock.
20:23:23	Dave	I try for mine on the bed, several steps from the toilet. Always been that way from the start.
20:23:29	Mike K	Wish I knew where to get one
20:24:03	Carol45	Ditto for me Dave.
20:24:53	Dave	BTW, Kris, where is most enema gear made today? Imported like much else?
20:25:14	Lisa	India I think.
20:26:25	Mike K	Kris I will change the link to another product
20:27:13	Carol45	I just got my pump this month, but haven't had a chance to use it yet.
20:27:23	kristina	I have heard reports that we will be getting in new similar bags that will be a variety of colors.
20:27:45	kristina	How is your health these days, Carol?
20:28:03	Lisa	A variety of colors! It's about time!
20:28:04	kristina	Lisa, what are you eating, how often?
20:29:00	kristina	Michael, Tim's birthday was this last week. We all joked about whether or not his assortment of gloves would show up again this year!!! Thanks for all that you have done.
20:29:06	Lisa	I love eating beef. It fills be up faster and gives me more energy. However, I need to cool it on the bread!!
20:29:07	Carol45	It is getting better slowly. Must be for me to last all day at work. lol
20:29:13	kristina	Yes, it is about time.
20:29:23	kristina	How about eating no bread for the next couple of weeks?
20:29:43	Lisa	I'll try that Kris. Thanks!
20:30:00	Dave	Colors: It always seemed to be red for bags, maybe yellow or blue now. Enema cans always were white.
20:30:43	Lisa	Smaller meals are best I agree. Less munching on bad stuff.
20:30:50	michael b	the last 20 years of work for me have been all hours, any day, seen more sun rises, sunsets, changing my diet, understanding and practing colon health, is so new but most amazing, and worth the changes.
20:31:18	Carol45	But if you dropped a white can there was a chance of chipping the enamel. I like the shiny metal cans Kristina has.
20:32:07	Lisa	Kristina, I agree with you we need to eat when we are hungry. Not to relieve any negative feelings.
20:33:19	Lisa	We need a rainbow of colors for enema bags!
20:33:40	Dave	I grew up with a chipped enema can., Carol. But i was third kid in the family to get treated with it it, so don't blame me, LOL.
20:33:45	kristina	We have over 100 vendors that we work with. I source from India to Wisconsin
20:33:57	Carol45	I have cut out breads and grains most of the time - but I still can get a huge craving for a slice of bread.
20:34:05	Mike K	I have found you can only use one at a time (L)
20:34:19	kristina	Congratulations, Carol
20:34:33	Carol45	ITX
20:34:39	Carol45	Thanks.
20:34:53	Lisa	I have a beautiful enema can, but I keep flowers in it! Looks great in my bathroom! LOL!
20:35:38	Carol45	I like a bag that is transparent. I got a gauge, but sometimes it twists and I can't see it.
20:35:48	kristina	Back to enema position, again, first comfort..
20:35:53	Carol45	Lisa that is a great idea.
20:35:58	Lisa	From India to Wi. That must be high postage prices!!
20:36:11	kristina	then, of course, it is key to have a good place to hang the bag.
20:36:44	Lisa	I love to use the IV pole!
20:36:54	kristina	Yes, we spend lots on shipping, but we try to order large enough quantities of enema equipment that we don't have to pay postage. Just like on our site we have free shipping with a certain amount of sales.
20:37:42	Carol45	I remember Billy the Kid saying to get an IV pole. That way you didn't have to lift a heavy can or bag so high over head, but could lift it with the pole.
20:38:00	Dave	Mkers: In past, Ohio seemed to be enema gear capital, with rubber companies and Jones enema can plant.
20:38:04	Mike K	a camera tripod will work for an enema bag hanger
20:38:22	kristina	I do think an IV stand is an invaluable tool for taking enemas
20:39:17	kristina	At the center, I always have folks start on their left side and then roll onto their backs so that I can massage the belly.
20:40:45	kristina	I do talk in detail about positions in the Large Volume Enema and Small Volume Enema downloadable movies.
20:41:23	Lisa	However, my 4 quart bag is to heavy for my pole. The 3 quart bag works on it. I can't take 4 quarts at a time anyway!
20:41:24	kristina	If you hang another bag or equally heavy item on the opposite side of your IV stand, then the pole won't tip.
20:41:31	Dave	Sorry garble: Saw a hospitalized friend recently, and IV pole seems to have everything on it but an enema bag hanging on it - not that you'd see it today.
20:41:59	Lisa	I'll have to try that Kris. Makes sense!
20:42:15	Carol45	I seem to do better (less cramping) when I start on my right side instead of my left.
20:42:38	kristina	Okay, headaches...
20:42:52	kristina	Headaches are the number one reason for visits to the doctor's office.
20:42:57	Lisa	Oh, my pole doesn't tip. The pole slides down and then the pole is too short.
20:43:23	kristina	Some people struggle with headaches so that they have to go to bed with them, often.
20:43:37	kristina	Do any of you know anyone who struggles with difficult headaches?
20:43:54	Dave	I think some swear on right side only or bent over. Does not work for me.
20:44:09	Lisa	Monday I had such a bad headache, I was in bed most of the day.
20:44:33	Dave	Enema time, Lisa?
20:44:46	kristina	Historically, people with headaches were thought to be crazy and sent to mental institutions so even today there is still a stigma with having debilitating headaches.
20:44:50	Carol45	I used to have terrible migraines, many years ago.
20:45:06	Lisa	Maybe Dave. Could be hormones or/and stress.
20:45:15	kristina	Modern medicine hasn't figured out how severe headaches happen or how to control them.
20:45:38	Carol45	A coffee enema clears up any headache that I get now.
20:45:48	Lisa	Crazy, that's me, LOL!
20:45:57	kristina	This is fabulous news, Carol. Do you have a history of headaches?
20:46:05	Dave	Thankfully, that's not one of my ills.
20:46:13	Mike K	I use a coffee enema first for a bad headache
20:46:17	kristina	Oh, I missed your previous comment. Can you say more about your history of headaches.
20:46:30	kristina	What is your history with headaches, Mike?
20:46:47	Mike K	mostly stress-related
20:47:51	Lisa	I need to buy some more enema coffee. I haven't had a coffee enema in a very long time.
20:48:10	Mike K	I have had some really bad optic migraines
20:48:50	Mike K	I go into the hospital the 19th for cataract surgery
20:48:58	Carol45	They started in my early teens, the migraines, and were at their worst in my 20's and 30's. Did not seem to be related to my cycles or foods with the exception of cheddar cheese - made them worse. The rx meds did not help.
20:50:10	Dave	I'm in e-mail chats with someone who claims to take same amount amount of coffee in one direction as another daily!
20:50:11	Lisa	Good luck with the surgery Mike! I'm sure everything will be fine. Keep us posted.
20:50:12	kristina	I wish you well with your surgery, Mike.
20:50:39	Carol45	The swirling lights in my eyes that I get now, and leave me unable to focus, are thought to be optic or ocular migraines - although I do NOT get the headache pain with them.
20:51:41	Carol45	Good luck Mike. Let us know how you are doing.
20:51:45	Mike K	Carol your lucky I got a headache pain with mine
20:51:54	kristina	Next Live Chat is March 12th at 7 pm.
20:51:59	Mike K	thanks everybody
20:52:09	kristina	Carol, how did you get rid of your headaches, just coffee enemas?
20:52:17	Dave	As i understand, cataract surgery much less involved than years ago, so best to Mike. And March 12 it is!
20:52:25	Carol45	I know. That's why I didn't know what they were at first and had CAT and MRI done.
20:52:53	Lisa	In a way, a small group like this is nice. Easier to catch up with everyone's questions and comments!
20:52:54	Carol45	Yes Kris, that's all I do now - it works the best!
20:53:09	kristina	Dave, how much coffee does the person take each day?
20:53:42	michael b	quite awhile ago, i read that soaking your hands in as hot a water as you can stand, drawing blood from the brain to your hands, the second largest place to store blood. i have recommended that to people, and those who have tried it say it works.
20:53:43	Carol45	Lisa, let us know how the hoodia works.
20:53:57	Lisa	I sure will Carol!
20:54:08	Mike K	they go into the eye past the iris and destroy the lins with sound waves and then vacuum of the parts
20:54:17	kristina	Yes, Lisa, and I will set a reminder right now to send an email reminder so I don't forgot. I sure have enjoyed spending this last hour with all of you lovely people.
20:54:58	kristina	I have found that coffee enemas and optimizing the hormones works well for many people to reduce and even eliminate levels.
20:55:04	Carol45	Wish we could get together more often. Miss chatting with all of you.
20:55:12	kristina	Headaches, I mean, I was already on to my next sentence.
20:55:44	Lisa	Thank you very much for your time and knowledge Kristina!
20:55:48	kristina	It is well know that estrogen, in women, plays a central role in triggering the genetic tendency to have severe headaches.
20:56:38	Dave	Kris, person claims 2 quarts, not held. We are both for retention of small amounts, but different strokes ....
20:56:40	kristina	Estrogen seems to trigger the biochemical and inflammatory markers.
20:56:48	Carol45	My daughter in law struggles with those.
20:58:48	kristina	Because of this, it is important to keep estrogen within a particular balance with the other hormones such as progesterone, FSH, cortisol, DHEA and pituitary. This can be done through supplementation with certain herbs, minerals and glandulars and keeping the blood sugar stable.
20:58:58	Carol45	Mine were the classic migraines where lights, sounds and smells were a torment, had to be in totally dark room.
20:59:06	kristina	First, one needs to know the levels of hormones within their body.
20:59:26	kristina	You are welcome, Lisa.
20:59:31	Carol45	Wish I had known about that decades ago Kris!
20:59:33	kristina	Good bye to all.
20:59:48	Carol45	Have a good night and month everyone.
20:59:53	Lisa	Ciao!
21:00:10	Mike K	goodnight everyone
21:00:27	kristina	Let's get the news out so others don't have to struggle when there are real solutions for them!

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