Learn how to take an enema, how to make and use essential oil suppositories, and more.
Here you can access all of OHN's alternative health newsletter articles dating back to 2005.
View educational videos on taking an enema series, choosing enema equipment, and more.
Our health blog takes a holistic approach to healing, delving into diverse health topics.
Learn more about coffee enemas, how often to take an enema, and all things colon cleanse.
Explore the world of alternative health with Kristina, her clients, and the rest of the world!
Cleanse your colon, reduce your risk of cancer, help eliminate constipation, cleanse your body.
Heal and thrive using colon cleansing, herbs, supplements, nutrition, and essential oils.
We present frequently asked questions about colon cleansing and the importance of colon health.